Physio On Miller, Cammeray

19/05/2026

Bone health often isn’t talked about until something goes wrong - but prevention starts long before a fracture occurs.

Osteoporosis is known as a “silent disease” because bone loss can happen gradually without symptoms. That’s why building strength, maintaining muscle and supporting bone density through every stage of life matters so much.

For women, perimenopause is a particularly important time to prioritise resistance training and overall bone health as hormonal changes can accelerate bone loss.

For older adults, staying active is one of the most powerful tools we have to maintain independence, balance and confidence.

The good news? Small consistent habits make a difference.

✔ Strength training
✔ Weight-bearing exercise
✔ Balance work
✔ Good nutrition
✔ Early screening where appropriate

Your future self will thank you for starting now.

If you’re unsure where to begin safely with exercise, or if you’d like to join our Healthy Bones class, our team at Physio On Miller can help guide you. Link in bio to book.

24/04/2026

Lest we forget ❤️

In honour of ANZAC Day, our clinic will be closed over the long weekend from Saturday 25th to Monday 27th as we take a moment to pause, reflect, and remember. We’ll reopen as usual on Tuesday - if you need to book an appointment please book online, leave a voice message or email us.

24/04/2026

New Yoga class Tuesday 11.30am starting 28th April

We’re excited to introduce our new Yoga class with Sol - a balanced class that’s inclusive and accessible for all levels. Designed in a Vin to Yin style, the first half of the session focuses on more active, flowing movement to gently build heat and energy, before easing into a slower, more calming finish with deeper stretching and relaxation. It’s the perfect blend of movement and stillness, leaving you feeling both refreshed and grounded.

You can book through Mindbody using one of your Pilates class passes or membership pass.

02/04/2026

Wishing you a Happy Easter and relaxing break. will be closed from Good Friday - Easter Monday (3-6th April). We’ll be back on Tuesday 7th April.

26/03/2026

This week we farewelled our much-loved physiotherapist Sandie Rogers, after more than 40 years caring for our community.

Sandie began her career in 1974 and in 1983 opened Cammeray Physiotherapy Centre while 30 weeks pregnant with her first child. She led the practice for over three decades before later joining our team at Physio On Miller, where she has continued supporting patients until this year.

Throughout her remarkable career, Sandie has treated three generations of families, helping people return to sport, work and the activities they love.

We are incredibly grateful for the care, wisdom and professionalism Sandie has shared with our team and patients.

Please join us in wishing Sandie all the best in retirement.

23/02/2026

Welcoming Felix Powling our new physio to the team. Felix has worked in both hospital, private practice and gym clinics and has a strong interest in sports rehab. Outside the clinic Felix is a keen cyclist, swimmer and loves his bouldering. Say hi to Felix next time you’re in the clinic.

28/12/2025

We’re available for physio appointments between Christmas and New Year. To book please click link in bio or visit our website for online booking.

28/12/2025

We hope you had a wonderful Christmas with family and friends. As we wrap up another year, we want to say a heartfelt thank you for your support, trust and commitment to your health in 2025. It’s been a privilege to work with our clients - recovering from injury, building strength, managing pain and investing in long-term wellbeing. Our team truly appreciates being part of your health journey.
We are back in the clinic tomorrow 29th and 30th December

27/11/2025

We’re hiring at Physio on Miller in Cammeray!

We’re looking for a warm, motivated Physiotherapist to join our team. New graduates are absolutely welcome. This is a part-time role with the option to move into full-time if desired.

Physio On Miller, Cammeray, you’ll enjoy a supportive team of 10, structured mentoring, a diverse caseload and a beautiful clinic environment. Our fully equipped Pilates studio, strong GP and specialist referral network and loyal local community make this a great place to build your skills and grow your career.

If you value hands-on treatment, personalised rehab and working in a friendly, collaborative team, we’d love to hear from you.

Apply by emailing your CV to [email protected]

Learn more about the role at https://physioonmiller.com.au/physio-and-pilates-instructor

Feel free to share this post with anyone who might be a great fit for our team.

Part-Time Physiotherapist Wanted(New Grads Welcome)Physio on Miller – Cammeray We are growing and looking for a warm, motivated and hands-on Physiotherapist to join our supportive team in the heart of Cammeray. If you enjoy helping people move better, feel better and live better, you will fit righ...

20/10/2025

We’re celebrating 15 years of Physio On Miller in Cammeray! 🎉

From humble beginnings to a thriving physio, Pilates, and massage clinic - it’s been an incredible journey helping our community move and feel their best. 💪💚
Here’s to many more years of movement, recovery, and wellness together!

✨ Read the full story on our blog - link in bio.