The Positive Health Project - Oncology Physiotherapy

The Positive Health Project - Oncology Physiotherapy Giving cancer and lymphoedema patients access to the support and treatment they deserve in order to

A physiotherapy and lymphoedema clinic dedicated to the treatment and support of people affected by cancer.

Appropriate at all stages of the cancer continuum, with the focus on reducing or eliminating side-effects of cancer treatment and improving survivors' strength, ability to function and quality of life.

Treatment can consist of exercise prescription, education, cardiovascular training, resistance exercise, lymphoedema monitoring, pain management, scar management, lymphoedema treatment, manual lymphatic drainage, low level laser and compression garments

A few weeks ago, I had a wonderful chat with Louise from Taube Pilates for her Art of Pilates Podcast. We spoke about al...
21/08/2026

A few weeks ago, I had a wonderful chat with Louise from Taube Pilates for her Art of Pilates Podcast. We spoke about all thing's cancer rehab, lymphoedema and of course how beneficial reformer Pilates has been for many of my patients after their cancer diagnosis. Part 1 of our chat comes out next Thursday and we are excited to share it with you.

Thank you for sharing my article! This is something I am very passionate about as I have seen the amazing benefits Pilat...
01/07/2026

Thank you for sharing my article! This is something I am very passionate about as I have seen the amazing benefits Pilates has for women after a breast cancer diagnosis.

Onero Bone Health Program - It is wonderful to see after 4 months of hard work, many of our participants have significan...
09/06/2026

Onero Bone Health Program -
It is wonderful to see after 4 months of hard work, many of our participants have significantly increased the weight they are lifting! This program is designed to be high intensity resistance program to stimulate bone and muscle to address osteoporosis. The feedback has been wonderful with many of our women enjoying the lifting and noticing the impact it is having on their everyday lives as well.
We still have some spots in our Monday, Wednesday and Friday classes so if you are interested in giving the class a try comment below.

Today we acknowledge the very sad passing of Professor Richard Scolyer AO.Professor Scolyer was one of Australia’s most ...
07/06/2026

Today we acknowledge the very sad passing of Professor Richard Scolyer AO.

Professor Scolyer was one of Australia’s most respected cancer researchers and, alongside Professor Georgina Long, was named 2024 Australian of the Year for their work in melanoma research and immunotherapy.

After his own diagnosis of aggressive brain cancer, he continued to advocate, educate, contribute to research, and share his experience with remarkable openness. He gave people hope, but his legacy is much bigger than that. His work has changed cancer care in Australia and around the world.

One part of his story that has stayed with many of us was the way he continued to value movement and exercise. He spoke about exercise supporting his physical and mental health, and even after his diagnosis he continued to take part in parkrun, City2Surf and charity cycling events when he was medically able.

For those of us working in cancer care, that matters. Exercise is not about pretending cancer is easy, or that movement can fix everything. It is about helping people hold on to strength, function, independence, identity and quality of life — even in the hardest circumstances.

Professor Scolyer’s life was a powerful reminder of the importance of research, courage, collaboration and living as fully as possible.

Our thoughts are with his family, friends, colleagues, patients, and all those in the cancer community who have been touched by his life and work.

Vale Professor Richard Scolyer AO.

We’re so excited to share that The Positive Health Project has been selected as a finalist in the 2026 Campbelltown Loca...
20/05/2026

We’re so excited to share that The Positive Health Project has been selected as a finalist in the 2026 Campbelltown Local Business Awards!

I want to sincerely thank everyone who took the time to vote for us. Your support means so much!

The Positive Health Project was created to support people through cancer treatment, recovery, lymphoedema management, and beyond, with a strong focus on helping people improve their function, confidence and quality of life. To be recognised as a finalist is again is motivation to keep that mission going.

Thank you to my wonderful clients, supporters, referrers, colleagues, friends and family for being part of this journey and for continuing to support my small business.

I’m so grateful, and very proud to represent our local community.

One of my patients shared with me the impact that reformer Pilates had on her after her breast cancer diagnosis. It beca...
14/04/2026

One of my patients shared with me the impact that reformer Pilates had on her after her breast cancer diagnosis. It became a way for her to trust her body again and regain confidence, and actually enjoy exercise. I have seen time and time again the the benefits both physically and mentally that attending reformer classes has on women after a breast cancer diagnosis and I hope to share what I have learnt with other instructors at the on the 2nd of May. So if you know an instructor or are one yourself make sure you come to my workshop so you too can see the wonderful impact you can have.

On May 2 I'm presenting at The Pilates Expo in Sydney and I want to share why this workshop matters to me. I'm an oncolo...
13/04/2026

On May 2 I'm presenting at The Pilates Expo in Sydney and I want to share why this workshop matters to me.

I'm an oncology and lymphoedema physiotherapist. For the past five years, reformer Pilates has been a central part of how I help women return to movement and exercise after breast cancer. I've watched women arrive in my clinic guarded, fearful, disconnected from their bodies and months later be so much stronger, more confident, and genuinely enjoying movement again.

The problem is that those same women are walking into Pilates studios everywhere and most instructors have had no training in how to support them.

1 in 7 Australian women will be diagnosed with breast cancer in their lifetime. More than 200,000 women are living after a breast cancer diagnosis in Australia right now. Many of them are returning to exercise. Many of them are choosing Pilates.

My workshop at The Pilates Expo — Empowered Movement: Pilates After Breast Cancer — is designed to close that gap.

I'll have a reformer on stage and one of my actual patients with me. Pilates instructors in the room will see a real session, taught in real time, with commentary on every clinical decision. Upper limb loading after surgery. Managing fatigue. Rebuilding confidence. What to say and what not to say.

This is not a theoretical overview. It is 90 minutes of practical, clinically informed guidance that instructors can take back into their studios the following week.

If you work with Pilates instructors, train allied health professionals, or know someone who teaches movement and works with women after breast cancer. I'd love for you to share this.

https://app.punchpass.com/org/19399/catalogs/purchase/pass/256276?check=1775084599


MovementMedicine

Exercise during cancer treatment is no longer just about “staying active.”It’s increasingly being studied as a way to su...
20/01/2026

Exercise during cancer treatment is no longer just about “staying active.”
It’s increasingly being studied as a way to support treatment itself.
New research is exploring what happens when people with colon cancer cycle on a stationary bike during chemotherapy — right there in the infusion chair.
Why?
Because exercise increases blood flow, which may help chemotherapy reach tumours more effectively.
Researchers are measuring outcomes that matter: • Treatment tolerance
• Side effects
• Quality of life
• Tumour response

For cancer survivors, this reinforces an important message: Movement can be part of treatment, not something you wait to do “after.”

For oncology clinicians, it adds to the growing evidence that exercise is medicine — when it’s prescribed appropriately, individualised, and supervised by trained professionals.
This is where oncology physiotherapy sits.
Not fitness. Not rest. Targeted, evidence-based movement that supports recovery and long-term health.
https://www.wcrf.org/research-policy/our-research/grants-database/chemotherapy-colon-cancer-exercise-bikes/





16/01/2026

We are back for 2026! Class resumed this week after 3 weeks off! It was wonderful to see everyone and hear how keen they were to come back and get their bodies moving! It is always nice to hear how my patients feel the benefit of their attendance and how they don't feel as good when they can't come.
My class also got to catch up with one of our ladies who had a double DIEP reconstruction in November last year and they were all so surprised at how well she is going. I was definitely not surprised as she worked so hard prior to her surgery and after her surgery to ensure she got the best results possible. It just reinforced to me how important prehab and preparation is for cancer treatment and the amazing benefit it has for recovery!

Address

38 Camden Road
Campbelltown, NSW
2560

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9:30am - 5pm
Thursday 8am - 5pm
Friday 9:30am - 5pm

Telephone

+61431818370

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