31/08/2026
This week is Multicultural Health Week!
From 31 August to 6 September 2026, we celebrate Multicultural Health Week and encourage everyone to improve our mental health and wellbeing through physical activity.
Being physically active is one of the simplest and most effective ways to support your mental health and wellbeing. Whether you're just getting started or already active, every move counts.
Join us this week as we share practical tips, inspiring stories and multilingual resources to help multicultural communities get moving.
Learn more about Multicultural Health Week 2026:
https://www.mhcs.health.nsw.gov.au/campaigns-and-projects/multicultural-health-week/multicultural-health-week-2026