Regional Institute of Sport

Regional Institute of Sport Athlete Performance - Rehab - Performance Coaching with qualified exercise & health professionals

Aidan has been a great example of a regionally based athlete who has trusted the processes needed to develop his athleti...
24/06/2026

Aidan has been a great example of a regionally based athlete who has trusted the processes needed to develop his athletic capacity and move towards elite sport. Thanks for trusting us Aidan to be part of your journey towards representing your country 🇦🇺 We are very proud of you. Photo credit : Warrnambool Standard

We are so proud of Aidan’s achievements. Consistent hard work!!
24/06/2026

We are so proud of Aidan’s achievements. Consistent hard work!!

The south-west athlete is part of Australia's under-20 team.

Athletes of all ages need time to recover from the demands of training and competition. For teenage athletes the extra d...
17/06/2026

Athletes of all ages need time to recover from the demands of training and competition. For teenage athletes the extra demands of growth require a greater emphasis on the importance of recovery and nervous system regulation. Sleep is the best form of recovery but don’t underestimate the effectiveness of a few minutes of breath work.

10/06/2026

Great progress for our Camperdown TAP team over the course of term 2! Some key lifts are looking much cleaner

Address

2 Brooke Street
Camperdown, VIC
3260

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Regional Institute of Sport posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Regional Institute of Sport:

Shortcuts

Share

Category