Postpartum with Georgie

Postpartum with Georgie I’m Georgie, a certified Postpartum Doula. I offer Postpartum Doula support to CBR families.

Did you know there's a FREE infant CPR awareness course running in Canberra? 🙌Royal Life Saving ACT (in partnership with...
17/06/2026

Did you know there's a FREE infant CPR awareness course running in Canberra? 🙌

Royal Life Saving ACT (in partnership with the Australian Government) runs regular sessions covering:

✔️Infant CPR
✔️Choking recognition and management
✔️Bath time + water safety basics

You can bring your little one along, and it costs nothing.

Knowing what to do if you're ever faced with a challenging situation, even just having practiced once, makes a real difference to your confidence as a parent.

Heres the link for more info and to book: https://act.training.royallifesaving.com.au/infant-cpr-awareness/

That last message 🥺Being a Doula is so much more than the actual in-person support, it’s being the person on the other e...
10/06/2026

That last message 🥺

Being a Doula is so much more than the actual in-person support, it’s being the person on the other end of the phone to answer questions and show up with a Maccas nuggy meal (if thats what you’re craving!). And honestly, I wouldn’t have it any other way.

Swipe for some real-life chats 🤍

That last message 🥺Being a Doula is so much more than the actual in-person support, it's being the person on the other e...
10/06/2026

That last message 🥺

Being a Doula is so much more than the actual in-person support, it's being the person on the other end of the phone to answer questions and show up with a Maccas nuggy meal (if thats what you're craving!). And honestly, I wouldn't have it any other way.

Swipe for some real-life chats (shared with permission 🤍)

22/04/2026

FACTS ✌🏻

Fleur & I are pleased to invite you to our annual Mother’s Day Brunch! 🌸This is honestly my favourite event of the year....
15/04/2026

Fleur & I are pleased to invite you to our annual Mother’s Day Brunch! 🌸

This is honestly my favourite event of the year. A relaxed, come-as-you-are morning at the beautiful , surrounded by other mums who just get it.
No agenda. Just good food, good coffee and good company!

📅 Sunday 3 May
🕙 10:30am – 12pm
📍 Pialligo Bakesmith
💛 Free event — pay your own way for brunch
👶 Babies, toddlers, partners and dads all welcome
🌿 Enclosed playground for bigger siblings

Places are purposefully limited to 20 to allow for a more intimate morning — link is in my bio to grab your free ticket and secure your spot!

Can’t wait to celebrate you all 💕

Fleur & I are pleased to invite you to our annual mother's day brunch! 🌸This is honestly my favourite event of the year....
15/04/2026

Fleur & I are pleased to invite you to our annual mother's day brunch! 🌸

This is honestly my favourite event of the year. A relaxed, come-as-you-are morning at the beautiful , surrounded by other mums who just get it.
No agenda. Just good food, good coffee and good company!

📅 Sunday 3 May
🕙 10:30am – 12pm
📍 Pialligo Bakesmith
💛 Free event — pay your own way for brunch
👶 Babies, toddlers, partners and dads all welcome
🌿 Enclosed playground for bigger siblings

Places are purposefully limited to 20 and it has always filled up fast — link is in my bio to grab your free ticket and secure your spot.

Can't wait to celebrate you all!

No one sets out to become a “ragey” mum. We likely envisioned responding with warmth, patience, nurturing, and understan...
05/03/2026

No one sets out to become a “ragey” mum.

We likely envisioned responding with warmth, patience, nurturing, and understanding. So when we experience rage, we often wonder if something is wrong with us. But maybe we’re not the problem. Perhaps, it's the unrealistic pressure, expectations, and overwhelm modern mothers carry.

At its core, “Mum rage” is frustration at not being supported, resentment at the invisible load that so often falls to mums, and an overall feeling of injustice and the unachievable pressure of perfection.

But mum rage is also irritability, frustration, and anger in our day-to-day parenthood, often resulting in outbursts of frustration at our child or our partner.

It’s fuelled by physical factors, such as hormonal shifts, sleep deprivation, or unmet physical needs as well as emotional factors, such as relationship conflict, childhood wounds and generational cycles surfacing, or a lack of time for ourselves and our passions. And, it’s also fuelled by a society that pushes us to do more, keep up appearances, and handle it all without batting an eye.

You’re not an angry mum—you’re a mum with needs whose body is trying to tell you that something needs to give. Putting your needs above others is OK, in fact it's so very important 💗

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19/02/2026

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19/02/2026

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Hit save on this post for later ✨You don’t need everything for postpartum — but having the right things within arm’s rea...
05/02/2026

Hit save on this post for later ✨

You don’t need everything for postpartum — but having the right things within arm’s reach can make those early weeks feel a whole lot easier.

Postpartum isn’t the time to be problem-solving, you'll be doing some of that with your new baby! Being able to to reach what you need without thinking too hard is where it's at.

If you'd like a proper copy, you can also download the PDF version from my website (on the homepage).

What couldn't you live without after having a baby?

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Canberra, ACT

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