The Walking Clinic

The Walking Clinic The Walking Clinic is Canberra's first and foremost podiatry clinic. With 6 Locations across Canberra
| Lyneham | Belconnen | Woden | Kippax | Garran | Manuka.

Go to www.walkingclinic.com.au for more information Located in Lyneham. Dedicated and friendly staff with extensive knowledge can help you with any problems you may be experiencing with your feet.

11/06/2026

Looking for a simple stretch to help manage plantar fasciitis?

One of Kevin’s favourite stretches targets both the plantar fascia and calf muscles, helping to reduce tension through the foot and lower leg. For best results, hold the stretch for 45–60 seconds and repeat 3–4 times.

With seven convenient clinic locations across Canberra and the surrounding region, our team is here to help keep you mov...
09/06/2026

With seven convenient clinic locations across Canberra and the surrounding region, our team is here to help keep you moving. 😎

07/06/2026

Plantar fasciitis can be stubborn, but the right treatment approach can make all the difference.

In this video, podiatrist Kevin shares the three things he regularly recommends to help manage plantar fasciitis:
✔️ Stretching
✔️ Custom orthotics
✔️ Supportive footwear

By reducing strain on the plantar fascia, these strategies can help ease pain and keep you moving comfortably.

31/05/2026

Cold weather can take a real toll on your feet.

In this video, Laura shares some simple but important tips for looking after your feet during Canberra’s colder months - from choosing the right socks and footwear, to preventing painful chilblains and winter skin irritation.

28/05/2026

PART 2 | Applying the Heel Lock Tape 👣

Here, Ricky takes you through how the heel lock taping technique is applied step-by-step, including how we create support through the medial arch and help lock the foot into a more stable position.

This is a taping technique commonly used for conditions such as plantar fasciitis, tib post dysfunction, shin splints and other injuries on the inside of the foot and ankle.

A simple but effective way to provide support and help keep you moving comfortably.

24/05/2026

PART 1 | Heel Lock Taping Technique

In this video, Ricky runs through the foundations of a heel lock taping technique using semi-rigid tape - designed to help stabilise the heel and support the midfoot without fully restricting movement.

This style of taping is commonly used to help manage foot and ankle pain, provide extra support during activity, and improve stability through the foot.

Stay tuned for part two where Ricky shows exactly how the tape is applied and the types of injuries this technique can help support.

A great morning out supporting the running community at the Canberra Runners Half Marathon over the weekend.The teams fr...
19/05/2026

A great morning out supporting the running community at the Canberra Runners Half Marathon over the weekend.

The teams from The Walking Clinic and The Canberra Physio Clinic were on hand throughout the event, helping runners with everything from niggles and recovery advice through to post-race remedial massage.

Looking beyond just the pain.At The Walking Clinic, assessments are about understanding how your body moves as a whole -...
18/05/2026

Looking beyond just the pain.

At The Walking Clinic, assessments are about understanding how your body moves as a whole - from gait and biomechanics through to strength, mobility and load. Using tools like video analysis, we’re able to get a clearer picture of what’s going on and help guide the right treatment approach for you.

Whether you’re dealing with an injury, ongoing discomfort, or simply wanting to move better, we’re here to help get you back on track. 👣

13/05/2026

Looking after your feet is an important part of managing diabetes.

Regular diabetic foot assessments can help monitor blood flow, sensation and overall foot health - allowing potential concerns to be identified early and managed properly.

At The Walking Clinic, our podiatrists perform thorough diabetic foot assessments and work with you to help keep your feet healthy and supported long term.

The Walking Clinic team loved being part of the Mother’s Day Classic on Sunday 🤍Such a great morning seeing so many peop...
11/05/2026

The Walking Clinic team loved being part of the Mother’s Day Classic on Sunday 🤍

Such a great morning seeing so many people out walking, running and supporting an important cause. We hope everyone had a lovely Mother’s Day spent with family, friends and loved ones.

Address

195 Mouat Street, Lyneham
Canberra, ACT
2602

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+61262491758

Website

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