Feel to Heal Psychology

Feel to Heal Psychology A safe and nurturing space to explore, acknowledge, and feel your emotions in order to process them and heal.

Introducing BRAVE ANYWAY🌟A brand-new group for kids aged 7–10 who experience big worries, anxious thoughts or a worry al...
06/08/2026

Introducing BRAVE ANYWAY🌟

A brand-new group for kids aged 7–10 who experience big worries, anxious thoughts or a worry alarm that can sometimes get in the way of the things they want to do.

Because being brave doesn’t mean you never feel worried…

It means learning to understand your worry, make space for those uncomfortable feelings, and take small, supported steps towards what matters - even when your worry comes along for the ride✨

Through games, creativity, connection and hands-on activities, kids will explore their worry, build practical tools and discover that they don’t have to wait until they feel fearless to live a big, meaningful life 🫶🏻

You can feel worried… and be BRAVE ANYWAY✨🌈

Coming in Term 4 🤩 get in contact now to express interest!

Come say hi 👋 at this years My Spirited Child ADHD Conference! You can spin the wheel to win fun prizes, or just come a...
01/08/2026

Come say hi 👋 at this years My Spirited Child ADHD Conference!

You can spin the wheel to win fun prizes, or just come and chat to some cool peeps 😎🐦‍🔥

Annnnd last but not least, we had our first session of our Growing with ADHD group in our new cosy space 🪴✨🧠What an amaz...
30/07/2026

Annnnd last but not least, we had our first session of our Growing with ADHD group in our new cosy space 🪴✨🧠

What an amazing week we’ve had here 🤩

And the Term 3 groups have officially started with our Build to Heal Lego based group in action ✨
27/07/2026

And the Term 3 groups have officially started with our Build to Heal Lego based group in action ✨

Back to shared lunch breaks and all round wholesome vibes 🥹🥰✨
21/07/2026

Back to shared lunch breaks and all round wholesome vibes 🥹🥰✨

Accidental matching. Intentional slaying 💅
15/07/2026

Accidental matching. Intentional slaying 💅

Been at the old stomping ground of University of Canberra as a guest lecturer to talk about neurodiversity affirming ass...
15/07/2026

Been at the old stomping ground of University of Canberra as a guest lecturer to talk about neurodiversity affirming assessment and support to Masters students!

Gosh it’s changed here but what an honour to come back to the place I first leant to be a psychologist to impart the wisdom I’ve learnt over the last 11 years! 🤩✨

Behind the scenes finalising our Thriving with ADHD Adult program 👀🧠 We have an awesome number of confirmed participants...
10/07/2026

Behind the scenes finalising our Thriving with ADHD Adult program 👀🧠

We have an awesome number of confirmed participants now but could probably squeeze in a couple more so if you’re keen, let us know!! 🙌🏻

Look after your people and they look after you… ❤️ Jem has done a phenomenal job stepping into the Practice Manager role...
09/07/2026

Look after your people and they look after you… ❤️ Jem has done a phenomenal job stepping into the Practice Manager role amidst us doubling our space and clinicians, and just navigating a whole heap of change in general! 🙌🏻

Finally things are starting to feel a little more relaxed and so what better way to celebrate and thank this wonderful lady than a spa day!! 🧖‍♀️

This is your sign to book in some self care 💆

Calling all the adult ADHDers who feel…Like you’re trying your best, but somehow you’re still forgetting things, running...
24/06/2026

Calling all the adult ADHDers who feel…

Like you’re trying your best, but somehow you’re still forgetting things, running late, dropping balls, feeling overwhelmed, or wondering why life seems so much harder than it should 😮‍💨

Maybe your brain never stops 😵‍💫

Maybe you’re exhausted from carrying around all the things you *should* be doing 😥

Maybe you’re tired of beating yourself up for things that look easy for everyone else 🥺

You’re not alone ❤️

Thriving with ADHD isn’t about fixing yourself…

It’s about understanding how your brain works, finding strategies that actually fit your life, and connecting with people who genuinely get it 🫶🏻✨

Less shame.
Less masking.
More self-understanding.
More self-compassion.
More thriving.
🌱

Join us on this journey filled with practical tools, meaningful conversations, self-compassion, a whole lot of laughs and side quests, and plenty of moments that make you say, “wait…. you do that too?” 🤣🤍

Get in touch now to secure your spot! 🙌🏻

Address

Unit 6, 2 Phipps Close, Deakin
Canberra, ACT
2600

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm

Telephone

+61261894840

Website

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