SportsTec Clinic

SportsTec Clinic Sports Physiotherapy + Injury Management

At SportsTec Clinic, we strive to provide the best patient experience, high quality evidence based treatment and optimal clinical outcomes for clients. We are committed to a holistic and multidisciplinary approach by incorporating a broad range of physical and physiological therapeutic interventions such as

o Comprehensive subjective history and objective assessment
o Hands-on Manual Therapy
o P

hysiotherapist- led Pilates and Yoga classes
o Acute and Chronic Pain Management classes
o Supervised Gym program
o Exercise Prescription (Stretches, strengthening and conditioning)
o Biomechanical Analysis (Postural, gait, bicycle fitting, injury prevention)
o Aquatic Physiotherapy
o Dance Rehabilitation
o High Performance Football Academy Coverage
o Sports Taping (Rigid, Kinesio, Dynamic and Rock taping)
o Japanese Acupuncture/ Dry Needling
o Nutritional and Psychological Screening
o Splinting and Casting
o Graduate Student placements

16/06/2026

SportsTec is hunting down your tension spots so you don't have to suffer and the results will have you walking out of the clinic like this.

Whether you need recovery, relief, or just a reset, SportsTec has you covered:
- Sports Massage - for athletes and those with active lifestyles
- Remedial Massage - targets specific issues and supports injury recovery
- Oncology Massage - gentle techniques for those undergoing cancer treatment
- Pre & Postnatal Massage - relief for pregnancy-related discomforts
- Oedema Massage - reduces swelling and improves circulation
- Relaxation Massage - focused on general well-being

Book now via the ink in our bio.
📍 Mitchell, Canberra

PS. No crossbow in sight.

Over 7 million Australians are living with musculoskeletal injuries or chronic pain, and most of them don't realise that...
14/06/2026

Over 7 million Australians are living with musculoskeletal injuries or chronic pain, and most of them don't realise that physiotherapy does far more than help you recover.

Done right, physiotherapy prevents the next injury from ever happening.

Don't wait until you're broken to start. Prevention is part of the program.

Reach out to us today. Link in bio.

The Truth About Returning to Sport After InjuryComing back from injury isn't just about feeling better. It's about being...
11/06/2026

The Truth About Returning to Sport After Injury

Coming back from injury isn't just about feeling better. It's about being ready. There's a difference.

One of the hardest conversations in sport is this one:

"I feel fine, can I just go back to training?" but the honest answer is: feeling fine and being ready aren't the same thing.

At SportsTec, our High Performance Rehab program uses objective data to determine readiness, not just how you feel.

Recovering from an injury and not sure if you're ready to return? Book a High Performance Rehab consult.

📍 Mitchell, Canberra | High Performance Rehab + VALD Testing available | Book via link in bio.

Your age is not your limit. Strength training after 50 is one of the best things you can do for your body and we'll show...
04/06/2026

Your age is not your limit.

Strength training after 50 is one of the best things you can do for your body and we'll show you exactly how.

Every session at SportsTec is structured, intentional, and built around you.

sportstecclinic.com.au | link in bio

01/06/2026

Recovery is part of the program, not an afterthought.

The SportsTec Recovery Zone gives athletes and active clients access to tools designed to support circulation, reduce soreness, and help the body adapt to training demands.

Infrared sauna. Ice bath. Compression boots. Massage guns.

Book your session in with us today, you won’t regret it.

Great performance programs start with good data. Our VALD performance testing gives teams and athletes objective insight...
27/05/2026

Great performance programs start with good data.

Our VALD performance testing gives teams and athletes objective insight into strength, power, balance, and injury risk, so coaches can make smarter decisions and athletes can train with purpose.

Includes tailored reporting, optional program development, and group booking discounts.

If your team is serious about performance, this is where you start.

25/05/2026

You don't need to be in Canberra to train with SportsTec.

The Remote Performance Crew gives athletes anywhere access to tailored programming, weekly online coaching, virtual testing, and ongoing support through the STC app. Same expertise. Same structure.

Wherever you are. If you've been training without a real plan, this is your option. Link in bio.

22/05/2026

There's no better feeling than leaving a session and actually feeling the difference.

"I left feeling so much better afterwards, would definitely go again."

That's exactly what we're here for. If you've been putting off booking that massage, this is your sign.

Book with Abi via the link in bio.

Would you know what to do in an emergency?Our First Aid Course equips participants with the skills and confidence to res...
20/05/2026

Would you know what to do in an emergency?

Our First Aid Course equips participants with the skills and confidence to respond to cardiac arrest, asthma, anaphylaxis, bleeding, fractures, and other common emergencies in line with ARC guidelines.

With hands-on CPR, AED, wound care, and practical training, this course is designed to help you act when it matters most.

Whether you're booking for yourself, your workplace, or your whole team, the more people trained, the safer everyone around you is.

Address

5/48 Sandford Street Mitchell
Canberra, ACT
2911

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 7am - 6pm

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