InSync BML

InSync BML Welcome to InSync – a centre for learning, growing and realising your full potential.

At InSync we are dedicated to supporting individuals, organizations and the community in achieving the highest levels of effectiveness, wellbeing and authentic success. We provide a diverse range of programs and services to help people in the various areas and challenges of life. We are committed to making a difference in the lives of individuals, organisations and the global community. Whether yo

u need alternative medicine, remedial massage, life coaching or yoga meditation, InSync Institute has exceptional solutions for you. Call our wellness centre today for further information on our wide range of services, or visit us at www.insyncbml.com.au.

⚠️ Website NoticeWe are aware of the issue currently affecting our Online Yoga Class webpage and are working to resolve ...
17/06/2026

⚠️ Website Notice

We are aware of the issue currently affecting our Online Yoga Class webpage and are working to resolve it as soon as possible.

In the meantime, please refer to the current class schedule and Zoom links below:

🧘‍♀️ General Wellbeing Class (Online & In-Person Class - Monday)
🕠 5:30 PM – 6:30 PM
🔗 https://us02web.zoom.us/j/81415175340

🧘‍♀️ Online InSync Slow Flow (Thursday)
🕠 5:30 PM – 6:30 PM
🔗 https://us02web.zoom.us/j/81415175340

🧘‍♀️ Online InSync Five Elements Flow (Sunday)
🕘 9:00 AM – 10:30 AM
🔗 https://us02web.zoom.us/j/969095699

We apologise for any inconvenience and appreciate your patience while we work on restoring the page.

Thank you for your understanding, and we look forward to seeing you in class. 🙏

One of the most powerful insights from my third book "How to Effectively Overcome Loss, Grief and Thrive" is that healin...
05/06/2026

One of the most powerful insights from my third book "How to Effectively Overcome Loss, Grief and Thrive" is that healing begins when we stop fighting our feelings. The path forward isn't through avoidance. It's through awareness, compassion, and presence.

-Kieran O’Callaghan

You can get your copy below:
https://rishikiz.com/product/everyone-needs-to-know-how-to-overcome-loss-grief-and-thrive/

*If you buy directly from the Rishikiz website, majority of the sales proceeds will go to Amma's charities and causes and will help eliminate the middle man and hefty platform fees.

For all enquires and payment details, please email [email protected].

NOTICE: No online and in-person yoga classes on Monday, 1st and 8th of June 2026 due to the long weekends. Please be gui...
30/05/2026

NOTICE: No online and in-person yoga classes on Monday, 1st and 8th of June 2026 due to the long weekends. Please be guided.

Loss doesn’t always look like losing someone to death.Sometimes it looks like the end of a relationship.A friendship tha...
28/05/2026

Loss doesn’t always look like losing someone to death.

Sometimes it looks like the end of a relationship.
A friendship that quietly faded.
A dream that didn’t happen.
A job you thought would last.
A version of yourself you’re still trying to find again.

Kieran’s book, How to Effectively Overcome Loss and Grief and Thrive, gently explores the many forms of loss we experience in life, and offers practical ways to move through them with more love, awareness, and strength.

If you’re carrying a loss that others may not see, this book was written for you.

You can get your copy below:
https://rishikiz.com/everyone-needs-to-know-how-to-overcome-loss-grief-and-thrive/

*If you buy directly from the Rishikiz website, majority of the sales proceeds will go to Amma's charities and causes and will help eliminate the middle man and hefty platform fees.

🛒 Payment Option: Bank Transfer

For all enquires and payment details, please email [email protected].

If you’ve been wanting to read Kieran’s latest book but just can’t seem to find the time… this might be exactly what you...
30/04/2026

If you’ve been wanting to read Kieran’s latest book but just can’t seem to find the time… this might be exactly what you need.

🎧 Everyone Needs to Know: How to Overcome Loss, Grief, and Thrive is also available as an audiobook.

You can listen to it anywhere… on your walk, during your commute, while doing chores, or even just lying down and taking a moment for yourself.

This book was written to support anyone going through loss in any form… whether it’s losing a loved one, a relationship, your health, or even a dream. It’s a gentle but powerful guide to understanding grief and finding a way forward with more love, connection, and strength

Sometimes it’s easier to hear the words rather than sit down and read them. Just press play and let it meet you where you are.

If you or someone you know is going through a tough time, this could really help.

You can get your copy below:
https://rishikiz.com/product/everyone-needs-to-know-how-to-overcome-loss-grief-and-thrive-audiobook/

*If you buy directly from the rishikiz website, majority of the sales proceeds will go to Amma's charities and causes and will help eliminate the middle man and hefty platform fees.

📌PLEASE BE GUIDED OF OUR ONLINE YOGA CLASS SCHEDULE THIS WEEKEND. 🧘There is a yoga class on Sunday, the 26th of April. H...
23/04/2026

📌PLEASE BE GUIDED OF OUR ONLINE YOGA CLASS SCHEDULE THIS WEEKEND. 🧘

There is a yoga class on Sunday, the 26th of April. However, there's no yoga class on Monday, the 27th of April.

Check out the online yoga classes schedule below:
https://insyncbml.com.au/online-yoga-classes/

To book your spot, simply email [email protected].

📢 Exciting News for Android Users!Kieran’s latest book Everyone Needs to Know How to Overcome Loss, Grief, and Thrive is...
18/04/2026

📢 Exciting News for Android Users!

Kieran’s latest book Everyone Needs to Know How to Overcome Loss, Grief, and Thrive is now available on Google Play Books.

If you’ve ever experienced loss in any form — a loved one, a relationship, your health, money, or even a dream — this book was written for you.

It gently guides you through:
• understanding how life really works
• the powerful mind-body connection
• and how to meet your core needs so you can heal and move forward

This isn’t just about coping with grief… it’s about learning how to live with more love, connection, and strength through it all. As shared in the book, loss and grief are universal experiences, but they don’t have to define your journey

If you or someone you love is going through a difficult time, this could really help.

You can get your copy below or search for the book title on the Google Play Books App:
https://play.google.com/store/books/details/Kieran_O_Callaghan_Rishikiz_Everyone_Needs_to_Know?id=Iwe5EQAAQBAJ&hl=en

Also available on Rishikiz.com/books, Amazon, Audible, and more.

*If you buy directly from the rishikiz website, majority of the sales proceeds will go to Amma's charities and causes and will help eliminate the middle man and hefty platform fees. Only Bank Transfers is accepted as mode of payment at the moment.

Address

Canberra, ACT
2603

Opening Hours

Monday 1:30pm - 5:30pm
Tuesday 1:30pm - 5:30pm
Wednesday 1:30pm - 5:30pm
Thursday 1:30pm - 5:30pm
Friday 1:30pm - 5:30pm

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