13/07/2026
Does the thought of speaking up in class or giving a presentation make your heart race? 🫣 You are definitely not alone.
The ANU Psychology Clinic is offering ASTUTE (Anxiety Skills Training in UniversiTy Education)—a FREE, 8-week online program designed to help university students manage social anxiety.
What to expect:
CBT Focus: Learn proven strategies to manage anxiety in class and presentations.
Small Groups: Connect with up to 5 peers in a supportive, low-pressure environment.
Expert Led: 8 online sessions guided by a psychologist.
Build your confidence this semester! ✨
👉 Interested? Contact the ANU Psychology Clinic to learn more or sign up:
[email protected]
+61 2 6125 8498