Innate Being Therapies

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Innate Being Therapies Specialising in Women's Health through Chinese Medicine and combined modalities

Specialising in Women's Health through Chinese Medicine and combined modalities

*Acupressure Pregnancy & Birth treatments
(clinic and mobile)
*Placenta Encapsulation
*Transpersonal Art Therapy
*Emotional Freedom Technique
*Oriental Massage

Happy 10/10 New Moon Libra! A time to dream bigger, set intentions, and plant the seeds for what we wish to create…Throu...
10/10/2026

Happy 10/10 New Moon Libra!

A time to dream bigger, set intentions, and plant the seeds for what we wish to create…

Through vision boarding, we bring our dreams to life — connecting with the feelings, images, and possibilities of what we are calling in.

🤍 What are you ready to birth into the world?

Perhaps it’s a baby you long to hold in your arms, your fertility journey, motherhood, a new business, a loving relationship, abundance, healing, or a whole new chapter of life.

Fertility is not only about creating a baby. It’s also about our ability to nurture dreams, hold possibility, and bring something beautiful into being. 🌸

This New Moon, gives us permission to dream without limitation.

Create a vision board that reflects not only what you desire, but how you want to FEEL as you move towards it.

✨ Set the intention. ✨ See the vision. ✨ Nurture the seed. ✨ Trust the unfolding.

Let your dreams have space to grow, held with love, hope, and inspired action. 🤍

What are YOU ready to birth into your life?

SacredCreation WombWisdom ManifestYourDreams NewBeginnings DivineFeminine

10/10/2026

Perimenopause can be destabilising, but it can also be an invitation to listen more deeply, reconnect with your body, and embrace this powerful rite of passage with compassion, courage and connection.

Align with the Seasons: A 12-Month Embodied Perimenopause Journey brings together the wisdom of Chinese medicine, the Five Elements, seasonal self-care, movement, breath and women’s circles to support you through this changing chapter.

A space to slow down, tune in, share honestly and feel supported—because you don’t have to navigate this transition alone. 💚

🌱 Curious to explore? Join me for a FREE online taster on Tuesday 13 or 20 October, 6:30–7:15 pm.

Come as you are. 🙏🏽🌸

FiveElements EmbodiedWisdom WomensCircles SeasonalLiving RitesOfPassage MindBodyConnection MidlifeWomen

Aghh… my Peri brain. Reposting with the correct dates! This Fire Horse year has truly brought the energy and inspiration...
07/10/2026

Aghh… my Peri brain.
Reposting with the correct dates!

This Fire Horse year has truly brought the energy and inspiration to share, create and co-create some beautiful events…
Each one a small leap of faith, met with open and willing hearts. ❤️

Spring has brought with it a feeling of reflecting and expanding around the thread that runs through the heart of all that I offer — and what I’ve always been most passionate about…

being with all stages, phases, seasons, flow and connection. ❤️🌱✨

And as I continue to journey through my own peri passage…

an extended sense of early autumn in this season of my life, with all its ups and downs…

I’ve felt a deep need to open a space for other women in peri to journey together through the seasons of the year — beginning right here, in Spring. 🌸

So I’m creating a monthly women’s circle, held ahead of each Dark Moon…

A space to slow down, come into the body, connect with the seasonal elements and move through each gateway, exploring its deeper offerings alongside the Solstices and Equinoxes.

A space to feel safe, held and connected.

An intimate space to meet ourselves exactly where we are, connect with other women, and journey more consciously through peri and the changing seasons of our lives.

✨ If this is speaking to you, and you’d like to explore whether it’s for you, I’m offering two free taster sessions.

Dates: Tuesday 13th & 20th October
🔗 Links in my biz bio innatebeingtherapies

I’d love to journey with you. 🌸

SeasonalFlow WomensCircle WomenSupportingWomen EmbodiedWellness FemaleWellbeing

For 16 years, I’ve had the privilege of encapsulating placentas for mothers during such a powerful and transformative ch...
02/10/2026

For 16 years, I’ve had the privilege of encapsulating placentas for mothers during such a powerful and transformative chapter of their lives. 🤍

The first one I ever did was with my second daughter as our first was a lotus birth and I remember how grateful I was for every capsule!

Placenta has a long history of use in Traditional Chinese Medicine, where it is known as zi he che (紫河车) and has traditionally been used as a medicinal substance.

I absolutely love offering this service to families and being part of their postpartum journey.

There is something incredibly special about honouring the placenta and turning it into a personalised preparation for the mother.

After 16 years, I’m still just as passionate about this work as I was when I began — supporting, nurturing and honouring mothers in the postpartum period.

Thank you to every family who has trusted me with this meaningful part of their birth story.

Grateful to support Canberra Placenta Encapsulation | Ash while Ash takes a break!

More info on my website or reach out for a FREE 15 min chat 👉🏽Link in bio

28/09/2026

A heartfelt thank you to everyone who joined us for Resonance Rise at the Spring Equinox Temple on 19th of September.

It was our second Resonance gathering, and such a beautiful experience to be held and witnessed by our combined Ecstatic Dance and Breathwork communities…

Such a joy to come together, to breath, move, sing & transform.

A huge thanks to Shelby Shelby Trevillian | RBM Breathwork • RPYT 500 • Somatics who offered fabulous breath work facilitation Angie from Angie Liu for the beautiful Sound Healing, and our wonderful support crew — Alison Stutchbury, Zoe Konovalov — for helping create such a safe and nourishing space.

There is something truly magical about exploring breath, dance, sound and voice together — discovering the ways they can open, shift, connect and move us.

We’re so grateful to everyone who brought their presence, energy and heart to this gathering. 💗

We look forward to continuing this journey together and offering Resonance Temples for next years Winter Solstice & Autumn Equinox✨

Dance SpringEquinox ConsciousConnection EmbodiedMovement Community HealingThroughMovement SacredSpace BreathDanceSound Togetherness Gratitude CanberraWellness

Happy Spring Equinox..Day & night of equal length, reminding us that life is always finding its way back into the light ...
23/09/2026

Happy Spring Equinox..

Day & night of equal length, reminding us that life is always finding its way back into the light as we rise from here to Summer Solstice.

It’s a beautiful time to pause and ask:

🌿 What are you planting?
🌿 What are you nurturing?
🌿 What are you ready to bring into the world?

Maybe it’s a garden…

Maybe it’s a creative dream, a new chapter, or a vision for your life…

Maybe it’s the longing to welcome a baby into your family. 🤍

Whatever you’re calling in, let this season be an invitation to plant your seeds with intention — and then nurture them with patience, love and trust.

🌸 A few ways to celebrate the Spring Equinox:

🌱 Plant actual seeds and choose an intention to grow alongside them.

🕯️ Light a candle and write down what you’re ready to welcome into your life.

🌿 Spend time outdoors barefoot, connecting with the earth and noticing what is beginning to bloom.

💧 Water your plants while reflecting on what needs more care and nourishment in your own life.

🤍 Create a fertility altar with flowers, seeds, crystals, photographs or meaningful objects that represent new life and possibility.

✍️ Journal on: “What am I ready to bring into the world?”

🌸 And if you’re hoping to welcome a baby, you might plant a seed as a symbolic ritual — not as a promise or guarantee, but as a beautiful expression of hope, intention and love for the life you dream of creating.

This equinox, may we remember:

Every beginning starts as a seed. 🌱

What are you planting this spring?

TryingToConceive TTC BabyDreams NewBeginnings PlantingSeeds SeedPlanting SacredFertility FertilitySupport WomensWellness MotherhoodJourney ConsciousConception SpringRitual IntentionalLiving NurtureYourself NewLife CallingIn Bloom SpringMagic

21/09/2026

🌿 Spring Equinox is here — a powerful time to RISE & RENEW.
Join me this Wednesday evening for a FREE online Spring Equinox Embodied Rise & Renew Process.
Together, we’ll pause, breathe, move and reconnect with the energy of awakening, balance and new beginnings.
✨ Honour what winter has taught you
✨ Release what you no longer need to carry
✨ Reconnect with your vitality and creativity
✨ Plant meaningful intentions for the season ahead
No experience needed. Just bring yourself, a little space to move, and an openness to pause, feel and listen.
🌱 Come welcome spring consciously and embody what you’re ready to grow.
Free online gathering — this Wednesday evening.
👉🏽 Link in bio 🌸✨

SpringAwakening IntentionalLiving MindfulMovement EmbodiedLiving SeasonalLiving SelfConnection PersonalGrowth

I really felt the shift out of the Chiron retrograde today, through the process of reviewing, confronting & choosing wha...
17/09/2026

I really felt the shift out of the Chiron retrograde today,
through the process of reviewing, confronting & choosing what habits are serving…

And on my walk this morning captured what felt like the essence of SPring’s potential to choose & and energise new potential….
shining in with the green that activates our liver and gallbladder systems. 🌱✨

Time to open to the visions, plant the seeds with Hope for future potential whether that’s our fertile dreams of motherhood or all that we’re choosing to co-create in our lives.

Reach out for a 15 min chat if you’d like support on shifting and aligning your system to activate your inner potential!

New learning has expanded my skill set & inspiration. I’m fresh back from an incredible four-day acupuncture training in...
15/09/2026

New learning has expanded my skill set & inspiration.

I’m fresh back from an incredible four-day acupuncture training in Sydney with Dr Sohial Farzam (TCM), held at the wonderful Evolution Medical Care -Evolution Medical Care in Penrith.

This immersive workshop explored trauma and mental health through the lens of the Eight Extraordinary Vessels—powerful and significant channels within the body that offer such a fascinating perspective on healing and wellbeing.

But this experience was so much more than just a training.

It became a deeply personal development journey, with multiple treatments, reflections, insights and those beautiful reminders that sometimes land exactly when we need them.

I’m leaving feeling inspired, expanded and incredibly grateful for the opportunity to keep learning, growing and deepening my understanding of this work. 💫

Huge gratitude to the entire team at Evolution Medical Care, and especially to Dr Sohail Farzam, for being such a knowledgeable, generous and comprehensive facilitator of this work. 🙏

Here’s to staying curious, continuing to learn, and embracing every opportunity for growth. ❤️

PersonalGrowth ProfessionalDevelopment ContinuedLearning HealingJourney AcupunctureTraining Sydney Penrith HolisticHealth IntegrativeHealth Gratitude LifelongLearning

Address

2 Cook Place, Cook
Canberra, ACT
2617

Opening Hours

Tuesday 10:30am - 7pm
Wednesday 9:30am - 4:30pm
Thursday 9am - 3pm
Friday 9am - 5pm
Saturday 10:30am - 2pm

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