Balanced Yoga

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Canberra, ACT
Balanced Yoga

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Gorgeous Studio in Kingston Canberra that provides a variety of inclusive yoga classes for all bodies

28/09/2026

✨🌴 EOI for Bali Bliss Retreat 2027- NOW OPEN! 🌴✨

Its only been a few weeks since we came home from our annual trip to paradise, but watching this I can't wait to go back!!
The beautiful thing about our Bali Bliss Retreat is that its more luxury holiday than Yoga retreat. The Yoga gives us permission to take the time away. A holiday just for you- where we can put down the roles of our everyday life and spoil ourselves, no one else to please or wrangle. Have a massage, read a book by the pool, have a spicy marg. or two.
A BEAUTIFUL PLACE, GREAT PEOPLE, DEEP REST.
If you're after a traditional yoga retreat experience, this one may not be for you. If you're after a deeply nourishing tropical holiday where you get to rest, do some yoga and go on adventures with a great bunch of folk- Keep reading!

For 2027- we're almost full already with returning participants from this year! (Literally- I have 2 rooms left!) so to keep the small, bespoke group vibes for next year we'll be running TWO DATES!

RETREAT 1: 7TH- 12TH SEPT 2027
RETREAT 2: 14TH-19TH SEPT 2027

In light of this, we're opening it up to Expressions of Interest for the 2027 Retreat here:
https://forms.gle/E8Yti5u6Dy2mfQo96

If you've been meaning to come along, this could be your year! Pop you name down and I'll forward you the costs and booking links once finalised. With this much notice, I've even got some friends starting holiday savings accounts to put money away each week to make it happen- great idea!

I'm so grateful to my little group of returning retreat buddies who just keep making the Bali Bliss Retreat such a highlight! - Next year: Come with us!! 🧡

12/09/2026

✨The Absolute Best day ever- I have no words! ✨
Gosh this world of ours is amazing!! 🏝️🧘‍♀️🧡
Thank you so much to our beautiful hosts
Batu Karang Lembongan Resort -I didn’t think we could top last year but your somehow managed it! So grateful!

10/09/2026

✨🏝️Halfway through our incredible Bali retreat and already it feels like we’ve had so many adventures! Once again I’m reminded that we are so so lucky to be surrounded by such wonderful people in our little community and our Nusa Lembongan fam are just the best! These are just a selection of the bazillion photos that have been taken already…can’t promise there won’t be a bazillion more! Namaste from Paradise lovely yogis! 🙏🏝️✨

25/07/2026

SOUND THE ALARM!
2 ROOMS NOW AVAILABLE FOR OUR SOLD OUT BALI BLISS RETREAT!

Our much anticipated Bali Bliss Retreat has been sold out since March this year- but due to circumstances out of their control, 2 of or lovely participants are no longer able to make it.
If you were kicking yourself that you missed out- THIS IS YOUR SIGN!!

We have 2 deluxe rooms now available AT COST! SAVE $400!!

- $2900 SOLO YOGI
- $1800 PP SHARED

Virgin Flights to Bali are available direct from Canberra so now its even easier to escape to our tropical paradise.

I can't express to you how decedent and rejuvenating this retreat is- in our own little slice of heaven!

These won't last long- save your spot now with a $500 deposit. Full payment required by Aug 2nd.

TELL YOUR FRIENDS !!

26/05/2026

✨FINAL PRAC EXAM CLASSES FOR THESE LOVELY SOULS- JUNE 27TH!! ✨

To say I’m proud of these wonderful humans would be an understatement- say hello to our newest almost Graduates of our Balanced Yoga Teacher Training! 🧡

Join us on Sat June 27th for 3 x Free Community Classes that will act as their Final Prac Exams before they graduate. They’d love your support and feedback as they complete the final step of their 12 month 350+ Hr Yoga Teacher Training!
Book your place now via the Workshops & Courses page under ‘What’s On’ on the website! 🙏
✨
If you’re curious about our Teacher Training- our next cohort starts June 20th!! You don’t have to teach, it can also be a beautiful way to deepen your own practice ✨
There’s a few spots left- consider this your nudge from the universe!

25/03/2026

EEP! ✨ We're a little bit excited.....Our little community is in for a treat! Our wonderful friend Kat is coming on board at Balanced to take a weekly 90 min Ashtanga Practice- starting Wed 8th April at 7pm- woo hoo!
If you've never tried Ashtanga, its a traditional sequenced-based practice that builds strength, flexibility and focus. You'll move through sun salutations, standing postures, sitting postures and inversions all linked by vinyasa transitions, synchronising each movement with your breath.
Expect a physically demanding class that follows a consistent structure, allowing you to track your progress and deepen your practice over time.
Perfect for students looking to establish a stronger practice or deepen their understanding of traditional yoga. Suitable for Intermediate and experienced yogis who are looking for their next challenge.
We can't wait! Welcome Kat! 🧡🙏 WEDS 7PM FROM 8TH APR

29/01/2026

🌴Bali Bliss Retreat 2026 🌴- HALF FULL! ☀️

The word’s getting out! Our amazing Bali Bliss Retreat is already half full! It’s our third time to the island and it just keeps getting better and better- I can’t wait to go back for another adventure! And thanks to Virgin Australia there are now direct flights from Canberra - makes it even easier to get to paradise! 🙌
Only 1 more twin villa and 1 more standard villa left if you were eyeing off those ones too…
If the grind of reality is already getting you down after holidays- just book it, it makes such a difference having a getaway to look forward to! Only $500 deposit to secure your place!
Check out the What’s On Page on the website to book.
https://www.balancedyoga.com.au/bali-bliss-2026

14/01/2026

What are you upto this weekend?
We’re thrilled to have partnered with the wonderful folk at Solider On to deliver a ‘Simple Steps to Wellness” event this Saturday Morning 17th January- Free Yoga & Meditation in the gardens of Old Parliament House followed by morning tea and talk in the Courtyard cafe- from 9.30am!
The gorgeous Koko and Brooke will be hosting- come down and say Hi! ✨🧘‍♀️
https://www.trybooking.com/DHGAT

16/12/2025

✨Was a bit of an intuitive one on the list today.✨ Here’s your nourishing habit for this week.

And sorry I missed last week! 🫣

much love to you all lovely yogis- it feels all the more important now ###

06/12/2025

This week the wonderful Balanced Teachers and Karma Cleaning community got together in Griffith for our end of year Do- the theme being Potions and Prosecco! 🥂🔮✨
Gosh- what a night! It was so so lovely learning about different herbal additions to mocktails / cocktails and learning how to read our very own tea leaf readings! All with a cheeky prosecco or two!
We had a blast! It was a massive turnout and we were all just so thrilled to see each other - through the year we’re always such ‘ships in the night’ - teaching our classes, and only seeing each other for those small windows of time in between. As I looked around at one point at a break in the proceedings, I was just so struck by how truly lucky we are- this wonderful group of folk who lead us in our practice each week and create such a lovely culture and welcoming vibe that we all feel when we walk in the door of our yoga home. 🥹🥰 We are so so lucky! It was a night filled with belly laughs, lots of full faced grins and many hugs. (And more than one trip back downstairs to pick up more Prosecco!)
Thank you so so much for having us, we all had such a fabulous time! 🙏✨🌿

Address

39 Jardine Street, Kingston
Canberra, ACT
2604

Telephone

+61451408957

Website

http://www.balancedyoga.com.au/

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Scenar Therapy in Canberra
66 David Fleay Street, Wright

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