Relationships Australia Canberra & Regions

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Relationships Australia Canberra & Regions Supporting healthy relationships throughout Canberra, the Riverina, the South Coast of NSW and surrounding regions.

At Relationships Australia we believe that everyone is entitled to positive, supportive and healthy relationships, whether these relationships are at work or in our personal lives. Our journey through life is not always straight forward, navigating work environments and relationships can be tough. We are passionate about delivering practical outcomes for any issue impacting on you or your relationships in all domains of your life, including partners, parents, siblings, friends, work colleagues or children. Our services are for all members of our community regardless of religious belief, age, gender, sexual orientation, lifestyle choice, cultural background or economic
circumstances.

Our Canberra team was out and about at the 2026 ACT Seniors and Better Ageing Expo! đź‘‹Thanks to everyone who stopped by f...
03/10/2026

Our Canberra team was out and about at the 2026 ACT Seniors and Better Ageing Expo! đź‘‹

Thanks to everyone who stopped by for a chat and to learn about the support available through Relationships Australia Canberra & Regions.

We can help older people and their families navigate difficult conversations, manage family conflict and plan for the future. Our free Senior Relationship Services are available in the Riverina.

đź’¬ Visit https://racr.org.au/services/senior-relationship-services/ to learn more about our services and find support near you. đź’™

Relationships Australia Canberra & Regions will be joining headspace Wagga Wagga at the Mellow Minds Festival to celebra...
01/10/2026

Relationships Australia Canberra & Regions will be joining headspace Wagga Wagga at the Mellow Minds Festival to celebrate headspace Day! đź’š

đź“… 9 October
⏰ 2pm–7pm
📍 Victory Memorial Gardens

Come along for an afternoon of music, art, food and good vibes. We’d love to see you there!

Our team joined the Wagga community at a vigil to honour those who recently lost their lives to domestic violence, inclu...
01/10/2026

Our team joined the Wagga community at a vigil to honour those who recently lost their lives to domestic violence, including a young woman from Wagga.

It was so special to see the community come together to remember, commemorate and reflect on the lives lost due to domestic violence over the tragic weekend, as well as take a stand together against gender-based violence.

Relationships Australia Canberra & Regions offers specialist family violence counselling in Wagga Wagga and Canberra. Our Safe from Violence guide also provides information on recognising abuse, safety planning and finding support.

To learn more about the support we offer and access the guide, you can visit our website via the link below. ⬇️

https://racr.org.au/services/domestic-and-family-violence-support/

For national support: Contact 1800RESPECT on 1800 737 732.
In an emergency: Call 000.

Building Better Relationships is an eight-week program for couples who want to strengthen connection, friendship and int...
29/08/2026

Building Better Relationships is an eight-week program for couples who want to strengthen connection, friendship and intimacy in their relationship. You’ll learn practical skills to improve communication, build trust, manage conflict and navigate life’s challenges together.

📅 Tuesdays from 13 October to 1 December, 5:30–7:30pm
📍 Deakin, ACT
Cost: Free for parents or $320 per couple

Places are limited. Register now via the link below to secure your spot.

https://racr.org.au/services/building-better-relationships/

Tuning in to Kids for Dads is an evidence-based parenting program for dads and male carers of children aged 3–12. Across...
27/08/2026

Tuning in to Kids for Dads is an evidence-based parenting program for dads and male carers of children aged 3–12. Across six weekly sessions, you’ll learn practical ways to understand your child’s emotions, support them through challenges and build your confidence as a parent.

📅 Tuesdays from 13 October to 17 November, 5:30pm–7:30pm
📍 Deakin, ACT
Cost: $60 per dad

Places are limited. Register now via the link below to secure your spot.

https://racr.org.au/services/tuning-in-to-kids/

Separation can be a difficult time for the whole family.Talking Through Tough Times is a free two-session workshop for s...
25/08/2026

Separation can be a difficult time for the whole family.

Talking Through Tough Times is a free two-session workshop for separated or separating parents who want practical support to help their child or children through family changes.

The workshop includes two 2-hour sessions held on Tuesday evenings in Deakin, Canberra.

Contact us by calling 1800 960 540 to find out more or register.

⚠️ Important message for families of children with a device, or anyone with a hidden emergency device.A national test of...
23/07/2026

⚠️ Important message for families of children with a device, or anyone with a hidden emergency device.

A national test of the new AusAlert emergency alert system will take place at 2:00pm on Monday 27th July 2026 in NSW and the ACT.

The alert may be received on compatible phones, some smart watches, Apple CarPlay devices, children’s safety watches and tablets. The message will clearly state that it is a test.

As the test will be sent as a Critical Alert, it cannot be turned off through device settings. Anyone who needs to avoid receiving the alert will need to switch their device off or place it on aeroplane mode before 2:00 pm.

The sound or emergency message may be distressing or confusing for some children and young people. Talking about the test beforehand can help them know what to expect.

📲 Swipe for more information and please share this post to help others prepare.

You can also visit the link below for more information:

https://www.ausalert.gov.au/alerts-explained/national-test

We’re reflecting on a meaningful NAIDOC Week 2026, celebrating 50 Years of Deadly through culture, connection and commun...
16/07/2026

We’re reflecting on a meaningful NAIDOC Week 2026, celebrating 50 Years of Deadly through culture, connection and community across our regions.

In Wagga Wagga, RACR and headspace Wagga Wagga joined a range of local celebrations, including the Flag Raising Ceremony and march, Riverina Medical and Dental Aboriginal Corporation NAIDOC Community Day and the Ashmont Community Centre NAIDOC Celebration.

headspace Batemans Bay also attended the Mogodha Big Day Out, joining local youth services in the dedicated youth zone, which was full of free activities for young people and families.

Thank you to the Elders, community members, organisations, staff and volunteers who welcomed us and made these events possible. It was a privilege to celebrate alongside our communities. 🖤💛❤️

Calling us? 📞We’re improving experiences for our clients.From today, when you call, you’ll hear a new phone menu and be ...
12/07/2026

Calling us? 📞

We’re improving experiences for our clients.

From today, when you call, you’ll hear a new phone menu and be asked to select an option using your phone’s keypad.

This will help us direct your call and connect you with the right person to assist with your enquiry sooner. đź’¬

Thank you for your patience as we make this change. đź’™

Address

15 Napier Close, Deakin
Canberra, ACT
2600

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61261227100

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