Nicholson Road Chiropractic Centre

Nicholson Road Chiropractic Centre Nicholson Road Chiropractic we provide gentle spinal health care for the entire family.

Chiropractors:
Dr Jennifer Clark
Dr Heather De Rozario

Podiatrists:
Ms Susan Ackerley
Dr Alycia Lee

Massage Therapists:
Jane Van Kampen

Many pregnant women begin to believe their pain means something is wrong. In reality, pregnancy is asking more from a bo...
12/08/2026

Many pregnant women begin to believe their pain means something is wrong.
In reality, pregnancy is asking more from a body that may already be carrying stress from work, posture, previous injuries and daily life.

With chiropractic care, the goal isn't to 'fix' pregnancy- it's to support the body so it can adapt more effectively.

Here's the simple answer: Your body adapts to repetitionIf you sit for long hours, your body doesn't just get 'tired'......
08/08/2026

Here's the simple answer: Your body adapts to repetition

If you sit for long hours, your body doesn't just get 'tired'... it starts to change how it holds iteself.

Tight neck.
Rounded shoulders.
Stiff lower back.

Not because something is broken.
BUT because your body is trying to cope.

The real question is.. what is YOUR body adapting to right now?

1. Your posture matters more than your chair!2. Sitting for >8 hours and then exercising for 1 hour doesn't undo all the...
03/08/2026

1. Your posture matters more than your chair!

2. Sitting for >8 hours and then exercising for 1 hour doesn't undo all the stress on your body

3. The stiffness you feel at the end of the day isn't "NORMAL"

Your body is adapting to what you do most often.
The question is : are those adaptations helping you or hurting you?

3 things we look at when someone walks into the practice( Hint: it's not where they have pain)Their posture. 1. Head pos...
27/07/2026

3 things we look at when someone walks into the practice
( Hint: it's not where they have pain)

Their posture.
1. Head position
2. Shoulders
3. How their weight is distributed when they are standing/walking

WHY?
Because your body leaves clues before it creates symptoms .

And often, those clues tell us more than where someone says it hurts.

Ever wondered what your posture might be saying about you?

The place that hurts isn't always the problem!That tight shoulder?It may not be your shoulder. That low back pain?It may...
22/07/2026

The place that hurts isn't always the problem!

That tight shoulder?
It may not be your shoulder.

That low back pain?
It may not be coming from your lower back.

Your body is constantly adapting and compensating.
The QUESTION is...

What is it COMPENSATING for?

That's the story im looking for when we assess a patient.

Every day we see people whose posture tells us a story before they even say a word. Head forward.Rounded shoulders.One s...
13/07/2026

Every day we see people whose posture tells us a story before they even say a word.

Head forward.
Rounded shoulders.
One shoulder higher than the other.

And here's what's interesting...

Your body isn't broken. It's ADAPTING

Adapting to stress
Adapting to long hours at a desk
Adapting to old injuries

The problem is that these adaptations can eventually lead to stiffness, tension, headaches and pain.

So here's my question :

If we looked at your posture today, what story would it tell?

DM us 'POSTURE' and we will tell you one thing we look for during an assessment.

You stretch it. You massage it.You rest it. And for a while, it feels betterBut then a few weeks later.. it's back. One ...
08/07/2026

You stretch it.
You massage it.
You rest it.

And for a while, it feels better
But then a few weeks later.. it's back.

One of the biggest mistakes people make is treating the symptom without understanding what's causing it.

If you've had the same neck pain, headache or back pain more than once in the last 6 months, your body might be telling you there's an underlying issue that hasn't been addressed.

Want to find out what's really going on ?

Send us a DM with the word 'CHECK' and we will tell you whether a spinal assessment could be the next step for you.

Did you know that PAIN is often the last symptom to show up... and the FIRST symptom to dissapear?Most people think if t...
29/06/2026

Did you know that PAIN is often the last symptom to show up... and the FIRST symptom to dissapear?

Most people think if they don't have pain, they are healthy. But we've seen patients with headaches, poor sleep, stiffness, low energy and even recurring injuries who never connected those issues to how their spine was functioning.

Something to think about.

Are you waiting until you're in pain to take care of your health?

Drop a comment if that's you!

25/06/2026

Practice members! ⭐️

Grab your WINTER WELLNESS BINGO card next time you are in for your adjustment.

Competition runs for the month of July , complete the activities and go in the running to win a Winter Wellness prize pack!

16/06/2026

Feeling stiff in the mornings lately? 🙋‍♀️

Address

4/2 Panama Street
Canning Vale, WA
6155

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

Telephone

+61894556009

Website

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