Nicholson Road Chiropractic Centre

03/06/2026

Sleep 🛌 noticed any changes? Here’s why!

31/05/2026

28/05/2026

Feeling a slump with a change in season ? Here’s some tips to help shake it off

25/05/2026

Monday morning cuteness

Duke 🐾

Dr Heather and her family welcomed a new member over the weekend. He is a 8 week old Shetland Sheepdog and is already being spoilt with love from the two little people who gained a new bestie ❤️

21/05/2026

We hear this all the time.
But here’s the truth…

That moment?
👉 Not the cause. It was the final straw.

The real build-up happens before that moment:

• Repetitive strain
• Same movements, every day
• Not enough exercise or strength

Your body slowly loses:
→ Control→ Stability→ Capacity to handle load
(usually without you noticing 👀)

Then comes the trigger…

⚠️ Bending + twisting at the same time

If there’s already weakness in the system…

That movement can be the breaking point.

Your body keeps score 🧠Even when you’re not in pain yet.

Don’t wait for it to “go.” Start addressing the build-up early ✔️

15/05/2026

Tradies: your body is a tool Part 2 ✌️

13/05/2026

📣 Calling all Tradies! Your toolbox includes your own body in your work!

Part 1 with Dr Jenn

12/05/2026

✨A single adjustment can absolutely create a meaningful change (especially in pain, mobility and in the nervous system), but expecting it to “fix” everything is a bit like going to the gym once and expecting to be fit for life. The body just doesn’t work that way.