What are the opening hours?

Tuesday 9:30am - 7pm Thursday 2:30pm - 7pm Friday 9:30am - 2:30pm Saturday 8am - 12:30am

The Bayside Chiro

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Capalaba, QLD
The Bayside Chiro

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Family Chiropractic care serving the Redlands and beyond. Offering affordable, accessible care to all

08/09/2026

👋 Hello! New name, new branding, new faces but same old Lisa behind the scenes! Turns out I don’t need a new Insta, I can just change the name, horay!

The Bayside Health Hub is our beautiful new clinic name. Nothing for you as a patient changes, same building just getting a mini make over!

We have lovely Dr Tamara Greenhalgh (Osteopath) joining us in a couple of weeks! Tamara is an Osteopath who has the most beautiful nature, wonderful clinical skills and LOVES dry needling!! Bookings are up and available for her now.

Our new website will shortly be live! Il post all the links etc soon but if you go to the old website for bookings it should redirect you to the new one anyway!

This is such a (scary!) and exciting chapter in our lives and we can’t wait to bring you the same quality, thorough care you have come to expect in a beautiful, calming clinic space.

Forever grateful for all the love and support.
Lisa x

07/07/2026

👯 Another school holidays, another few days with Lyla helping out in the clinic and adjusting her during lunch breaks.

She spends her days cart-wheeling, running, jumping, playing netball and launching herself over high jump bars so no wonder she ends up a little battered and tight 😅 We wouldn’t have her any other way… and she knows the importance of supporting her body to allow her to do all these things to the best of her ability ⭐️

12/06/2026

When the younger boys are asleep, Dad is at football, what else is there to do but pretend massage and adjustments for me 😆 She really does have excellent hands though!

I really need to find my own Chiro now that Georgia Tulloch has moved to Victoria… but for now, I’ll let a 9 year old play Dr 🥰😍

Anyone looking or knows anyone fabulous who is after a job in Capalaba as a Chiro or Massage therapist, DM me! Me and my assistant, Lyla, guarantee excellent training, lots of laughs and the BEST patients you can imagine!!!

I’m 100% serious… (except for Lyla training you, she will just pop in now and again to make sure the place is running smoothly 😆….)

Have a great weekend everyone xx

13/04/2026

🙌 Lots of our little people in this week during school holidays for their adjustments!

This one just happens to my (not) so little one who has spent the week helping me and hanging out in clinic.

I love how she doesn’t stop smiling the whole way through 🥰😍

Yes, we look alike 😂😂😂

23/02/2026

We are so looking forward to meeting new faces and new bumps at

Tickets are free to jump on their page to book yours and tag your pregnant friends away!! ❤️

13/02/2026

You might not always feel like moving but you pretty much ALWAYS feel better for it after. And so will your body, joints, muscles, everything!

Training with Sal and the gang from on Mondays at 6:30pm is ace. Once I’m there, I’m all in and I love it. But sometimes a pesky voice gets in my head and I think I’m too busy, I’m too tired, I haven’t seen the kids enough, I’m not home with my husband enough etc etc… but..you can’t pour from an empty cup. I come home happier, refreshed and ready for the week ahead.

I’m a big fan of back rehab and strength training and do honestly believe if we all did more, I’d be out of a job. Not quite butttt it’s certainly made a huge difference in my back pain since starting regularly and consistently with . Being on my feet all day and being such a big manual adjuster takes it tolls on my body and I know I need strengthening to ensure I can still do a decent lumbar roll in 20 years!!

It’s also given me the strength and confidence to return to reformer Pilates which I haven’t felt able to since a disc injury back in 2020. The combination now is brilliant and I feel so much more energised and refreshed for work and for my family.

If you need strength training (we all do!), hate the idea of big gyms, feel nervous, intimidated, haven’t got a clue where to start…check out

Enough rambling, enjoy your weekend, enjoy a w**e and enjoy some squats 😝

Lisa x

16/01/2026

🌴 Holiday Closure! I am on holiday from 17/1 to 24/1! If you need an appt, jump online and book in or if you have any questions or anything else, pls send me an email and I will get back to you as soon as I can! I’ll open up some extra slots for my return but if you’re struggling to find anything, please reach out.

Thank you! 🍸 ☀️ 💤
Lisa x

23/12/2025

🎄 Happy Christmas!! Closed from Christmas Eve but back open again next week…no rest for the wicked🤪

Next Week opening days:
• Monday 29th
• Tuesday 30th
• Friday 2nd

If you are struggling to find an appt, message me and il do my best.

Wising you a wonderful, peaceful Christmas and be careful lifting that Turkey out the oven 😉

Lisa 🤍🤍

22/12/2025

Price Update

From Jan 1st, we will be increasing our prices

I don’t do these things lightly and haven’t increased prices since July 2024 but unfortunately with the rising costs across the board it’s a necessity and one which I have tried to keep at the minimum.

As a small practice owner, I can’t emphasise enough how valued you all are as patients and the trust you have in me to provide the best care is something I’ve always been so grateful for.

The alternative to this is to shorten appts to a standard Chiro time (15 mins) but that’s not how I want to practice. I believe true value and care comes from giving my patients the time to be heard, treated comprehensively and thoroughly without rushing anybody.

Please, if you have any concerns, reach out and speak to me.
Lisa 🤍

25/05/2025

A spot on the grid as a Sunday reminder of why we do what we do. I’m sure this quote could be pretty much be applied to any profession and trade - just omit the adjustment part and replace 🤣

Have a fantastic week everyone!! 🙌

Thanks for the inspo from

Address

131 Old Cleveland Road
Capalaba, QLD
4157

Opening Hours

Tuesday	9:30am - 7pm
Thursday	2:30pm - 7pm
Friday	9:30am - 2:30pm
Saturday	8am - 12:30am

Website

http://www.thebaysidechiro.com.au/, https://the-bayside-chiro.au3.cliniko.com/bookings#service

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