Fernwood Capalaba

Fernwood Capalaba Go beyond yourself at Fernwood. 🩷🏋🏼‍♀️
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This is what Fernwood looks like 🩷It's the hug after a hard session. The group that cheers you on. The ice bath you didn...
03/06/2026

This is what Fernwood looks like 🩷

It's the hug after a hard session. The group that cheers you on. The ice bath you didn't think you'd survive (but did 😂). The medal you earned. The class that became your people!

Every single one of these moments is what makes Fernwood more than just a gym; it's a community of incredible women showing up for themselves and each other, every single day.

We are so proud of every one of you. Keep shining 💪✨

02/06/2026

Our favourite people 🩷
Our Team 🩷
Our members 🩷
Our community 🫶🏻

02/06/2026

This is your sign to try Fernwood with a 2-class pass to experience wellness your way 💗

What are you waiting for?!

01/06/2026

Q&A with the trainers; but changing the questions so they seem unhinged 🤭 they’ll never trust us again…

01/06/2026

At Fernwood, we know every woman's reason for showing up is different 🩷

For some, it's feeling stronger. For others, it's confidence, energy, or simply reclaiming time for themselves. There's no single reason to move, and no one way to feel your best.

Every journey is personal. Every reason is valid. And every woman deserves a community that meets her exactly where she is.

We believe fitness should feel empowering, not pressured. So whatever your reason, we're here for it, and for you, through every season of life.

Whatever moves you forward, find your reason. At Fernwood.

30/05/2026

Body trends change - your capability stays. Choose STRENGTH 💪🏽🔥.

Some of our Lite Pace Ladies 🩷 This beautiful group of women get together every Monday & Wednesday for Lite Pace! Lite P...
30/05/2026

Some of our Lite Pace Ladies 🩷

This beautiful group of women get together every Monday & Wednesday for Lite Pace! Lite Pace is our designated “over 50’s” Group Fitness class. Perfect for those who want a low impact session while still challenging yourself. We work on balance, strength, mobility and ALWAYS have a great time ☺️



Join a Lite Pace class on Monday & Wednesday @ 11:15am at Fernwood Capalaba.

29/05/2026

Stop doubting. Start doing 💗

Back yourself and see what you’re capable of!

Strong women. Strong community. 💪✨Another incredible session with our Fernwood Capalaba crew! Showing up, lifting each o...
27/05/2026

Strong women. Strong community. 💪✨

Another incredible session with our Fernwood Capalaba crew! Showing up, lifting each other up, and getting stronger together every step of the way. We’re all about feeling empowered, supported, and confident in every stage of the journey 💗

GroupFitness FeelGoodFitness FernwoodFamily

27/05/2026

Two weeks of Reformer Pilates, on us 🩷

If you've been thinking about trying Reformer Pilates and joining Fernwood, then this is your sign!

For the month of May, join Fernwood and get 2 weeks of Reformer Pilates classes on us!

Head to our website to enquire about claiming your 2 weeks free Reformer Pilates✨

Address

Shop 21, 2 Finucane Road
Capalaba, QLD
4157

Telephone

+61732456500

Website

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