Evolve & Align

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Evolve & Align Soul Coach & Energy Practitioner

If there is ONE thing we are to DISCOVER while here on EARTH is what is your UNIQUE Individual GIFT ? The LENGTHY TIME w...
08/02/2018

If there is ONE thing we are to DISCOVER while here on EARTH is what is your UNIQUE Individual GIFT ? The LENGTHY TIME we delay finding this the LONGER everyone else is MISSING OUT on your GIFT! 🌟

Our body speaks our TRUTH the mind can debate something either way. A HIGH VIBRATION is excitement & feeling Relaxed.😀 A...
06/02/2018

Our body speaks our TRUTH the mind can debate something either way.
A HIGH VIBRATION is excitement & feeling Relaxed.😀 A LOW VIBRATION guilt,doubt,shame & worry. 😬
Our BODIES are wiser than our mind, they are always talking with you, ARE you LISTENING?

Your EGO is a false identity that you have of YOURSELF a social MASK the face you put on for the WORLD. You can LEARN t...
04/01/2018

Your EGO is a false identity that you have of YOURSELF a social MASK the face you put on for the WORLD. You can LEARN to SPOT your EGO:
🔅DEPENDENT on external things

🔅 DESPERATELY need VALIDATION from other people to FEEL good about YOURSELF

🔅your JOB titles & roles in LIFE

🔅thinking about the SAME things OVER and OVER

🔅consumed by your EMOTIONS ( anger & hurt)

🔅self-criticism not good or BEAUTIFUL enough , I can’t do this

WISDOM from your SOUL is a THOUSAND times more POWERFUL than a negative message coming from the EGO.
Building a RELATIONSHIP with your SOUL

🔅STILLNESS
🔅Spending time in NATURE
🔅Journalling

When your SOULS in charge FORGIVING of others , accepting people as they are FAULTS and all. You LOVE and accept YOURSELF deeply and COMPLETELY. A GUT feeling about things an INNER VOICE intuition.
🌀 YOUR EGO is not the REAL YOU 🌀🕊🕊

A great number of significant changes are REGULARLY occurring in our society. The VEIL of ILLUSIONS is lifting before ou...
02/01/2018

A great number of significant changes are REGULARLY occurring in our society. The VEIL of ILLUSIONS is lifting before our EYES. ✨🌟👀

💗LIVING from your SOUL is not a LOGICAL process, you don’t have the STEPS laid out before you. THRASHING out this way an...
22/12/2017

💗LIVING from your SOUL is not a LOGICAL process, you don’t have the STEPS laid out before you. THRASHING out this way and that using your WILL to try and force things to happen is not FEELING our TRUTH we are intellectually CONVINCING ourselves . Without HEART 💗 entered PASSION life becomes a chore FORCING ourselves. TAPPING into your genuine feelings and SURRENDERING into your DIVINE PLAN ✨generates a magnetic attraction for all that we need to thrive. 🙌🏻🧡👌🏼

🧡 Love and belonging are ESSENTIAL to our human experience. ✨HUMAN connection with each other is actual PRESENCE feelin...
14/12/2017

🧡 Love and belonging are ESSENTIAL to our human experience. ✨HUMAN connection with each other is actual PRESENCE feeling, seeing and hearing another is BENEFICIAL to our well being. Constantly plugging into our electronic devices leaves us little time to plug into OURSELVES and OTHERS. Never UNDERESTIMATE the empowering effect of human connection. 🌻👬👭👫🌳

AWARENESS of our avoiding UNPLEASANT EXPERIENCES keep us locked out of our ‘ZONE of GENUIS “ A place we ACTIVATE our FU...
07/12/2017

AWARENESS of our avoiding UNPLEASANT EXPERIENCES keep us locked out of our ‘ZONE of GENUIS “ A place we ACTIVATE our FULL POTENTIAL🔅🔅
A zone EGO isn’t required . Get CURIOUS of your feelings such as the following
✅ Suppressing
✅ Thinking
✅ Dissociating
✅ Substituting
✅ Distracting
✅ Playing Victim
✅ Fantasising
✅ Somaticizing
✅ Controlling
Our mind tends to RESIST any feeling that’s OVERWHELMING or THREATENING ✳️
Recognise where you are resisting yourself LIVING a successful LIFE. 🌳🌻🌾

✨Trusting and honouring our instincts is our TRUE WISDOM 🕊much more powerful than intellect. Rather than convincing your...
30/11/2017

✨Trusting and honouring our instincts is our TRUE WISDOM 🕊much more powerful than intellect. Rather than convincing yourself with your mind 🌀LISTEN and let your SOUL speak to you. Every FEELING is a VOICE from your SOUL.🦋

Your thinking mind cannot sense ALIVENESS 💃🕺When you rather be someplace other than where you are, parts of you SHUT DOW...
23/11/2017

Your thinking mind cannot sense ALIVENESS 💃🕺When you rather be someplace other than where you are, parts of you SHUT DOWN and begin not to participate. ⚜️Your creative LIFE FORCE is unable to flow through you ✨STILLNESS encaptures a HIGHER energy state than we are used to . When you are WHOLEHEARTED about something participating FULLY in the MOMENT 💮💮you are enthusiastic 😄a sense of ALIVENESS giving ourselves an OPPORTUNITY to be part of the VIBRANT living natural world .
🌿🥀🌏

Aspiring to fit and mould into expectations of others, seeking outside yourself.⚜️Living up to ideals others have laid o...
16/11/2017

Aspiring to fit and mould into expectations of others, seeking outside yourself.
⚜️Living up to ideals others have laid out for you, ultimately leads to
Life unfulfillment ⚜️
We are wired for connection, love and belonging and have adapted ourselves over time to conform in a myriad of ways not to risk feelings of unworthiness, unloved and abandonment.
✴️ Question your behaviours.

How do I behave when I’m feeling uncomfortable and uncertain?
🧡Be true to you ....🧡

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3163

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