ABee Health

30/07/2026

Lunch view, healthy lunch out with 7km walking in between with 5 hours between meals. No chips no alcohol

25/06/2026

Sprouted bread is a healthier option compared to the processed breads..

The awareness of what goes into (or is left out of) your food is important and when looking to make improvements to your diet, start with the staple foods. ⠀
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Conventional white bread is often highly processed and can have negative health effects.

Why not switch it for a supercharged, nutrient dense, easily digestible and wholefood loaf that's free from additives and nasties and promotes healthy gut bacteria?

25/06/2026

Delicious sprouted rye bread.

We've been baking our sprouted Rye loaf for the past 35 years and it's still one of our favourites. Made entirely from sprouted wholegrain rye, it's full of rich flavours and soft textures. It's a prebiotic source and packed with a solid amount of dietary fibre. 10.3g of dietary fibre per 100g in be specific.

25/06/2026

This Sprouted Rye bread from Pure Life Bakery, is so delicious, also used with my Metabolic Balance clients.

Have you experienced the timeless taste of our biodynamic sprouted RYE loaf? It's a simple recipe we've had since day one some 35 years ago. Made entirely from Burrum Biodynamics Australian Demeter Bio-Dynamic certified sprouted rye, it's full of rich earthy flavours, soft textures and packed with prebiotic fibre.

18/03/2026

18/03/2026

With fuel prices going crazy, why not sign up and save with the United Petrol app. Using this link, you can sign up and have your app/card linked to our club. It’s the discount that’s practically gold right now. We’ll add the link in our bio too:
https://www.unitedpetroleum.com.au/fuel-discount-cards/up-community/capri-sharks-hockey/

25/02/2025

Clinic closed today due to attending friends funeral in Sydney .

04/02/2025

Quick trip south

23/12/2024

Wishing all my clients a relaxing holiday break and new year.

I will be taking a break to rest and spend time with family. Clinic will reopen on Monday 13th January. (Clinic phone will be off and will answer texts or emails on return). Bookings for 2025 can be made online via website.

I look forward to being part of your health journey for 2025.

Happy Holidays

Alison

21/10/2024

Only 39 days into the Metabolic Balance nutrition program and so proud of this lovely lady - has already lost 10kg and 5cm off the waist in under 6 weeks! Feeling improvements and loving the yummy foods.

Metabolic Balance is personalised using extensive blood tests to design a program specific to you to reduce inflammation and balance your metabolism, as a result weight loss occurs. If you have inflammation you will struggle to loose weight.

Now is the time to start so you can enjoy the summer holidays in clothes that haven't fit for years and still enjoy your Christmas lunch and dessert.

No shakes just real food along with support from me along the way which usually involves gut and liver support. If you have bad sugar cravings we get on top of that also.

Book online at www.abeehealth.com.au