Allwell Natural Healing

10/09/2025

𝐓𝐰𝐨 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞

The start of spring is an ideal time to reset and focus on how we feel, preparing ourselves to meet the end-of-year rush with more energy and balance.

I have two appointments now available this coming Saturday.

03/02/2025

Enjoyed a lovely afternoon with my daughter yesterday - wonderful show and great company ❤.

Making precious memories and living life to the fullest.
What is something you have done that brought you joy recently?

𝑺𝒄𝒊𝒆𝒏𝒄𝒆 𝒔𝒉𝒐𝒘𝒔 𝒖𝒔 𝒕𝒉𝒂𝒕 𝒆𝒗𝒆𝒏 𝒕𝒉𝒆 𝒔𝒎𝒂𝒍𝒍𝒆𝒔𝒕 𝒎𝒐𝒎𝒆𝒏𝒕𝒔 𝒐𝒇 𝒋𝒐𝒚 𝒄𝒂𝒏 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒆𝒍𝒚 𝒊𝒎𝒑𝒂𝒄𝒕 𝒚𝒐𝒖𝒓 𝒄𝒆𝒍𝒍𝒔 𝒂𝒏𝒅 𝒐𝒗𝒆𝒓𝒂𝒍𝒍 𝒘𝒆𝒍𝒍-𝒃𝒆𝒊𝒏𝒈!

08/01/2025

𝑯𝒂𝒑𝒑𝒚 𝑵𝒆𝒘 𝒀𝒆𝒂𝒓! 𝑰 𝒉𝒐𝒑𝒆 𝒚𝒐𝒖 𝒉𝒂𝒅 𝒂 𝒍𝒐𝒗𝒆𝒍𝒚 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔 𝒂𝒏𝒅 𝒂𝒓𝒆 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒓𝒆𝒇𝒓𝒆𝒔𝒉𝒆𝒅 𝒂𝒏𝒅 𝒓𝒆𝒂𝒅𝒚 𝒇𝒐𝒓 𝒂 𝒇𝒂𝒏𝒕𝒂𝒔𝒕𝒊𝒄 2025. 𝑻𝒉𝒊𝒔 𝒚𝒆𝒂𝒓, 𝑰 𝒍𝒐𝒐𝒌 𝒇𝒐𝒓𝒘𝒂𝒓𝒅 𝒕𝒐 𝒉𝒆𝒍𝒑𝒊𝒏𝒈 𝒎𝒂𝒌𝒆 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒂 𝒘𝒐𝒏𝒅𝒆𝒓𝒇𝒖𝒍 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒇𝒐𝒓 𝒚𝒐𝒖.​

I’ll be at Capalaba on 𝑭𝒓𝒊𝒅𝒂𝒚, 17𝒕𝒉 𝑱𝒂𝒏𝒖𝒂𝒓𝒚, with appointments available, so if you’d like to start the year with a focus on your health, I’d love to see you!​

A few years ago, a lovely lady taught me the value of creating a vision board at the start of the year. It’s such a fun and meaningful way to set intentions.

She also suggested choosing a word or two to guide the year ahead, and I’ve made it a tradition ever since. For 2025, my words are 𝗜𝗡𝗦𝗣𝗜𝗥𝗘 and 𝗦𝗨𝗣𝗣𝗢𝗥𝗧—a reflection of my goal to help myself and others live our best lives.​

Do you enjoy this little ritual as well?​

I’m also excited to share some 2025 plans!

In the coming months, I’ll be starting a women’s tapping circle and reactivating my old Facebook group (from the Salt Sanctuary days). Through this group, I’ll share tapping videos, tips, and inspiration for anyone who wants to join the journey with me.​

Here’s to a year full of wellness, feeling inspired and being the very best version of ourselves!​

If you’d like to book an appointment or just have a chat, feel free to give me a call.

20/12/2024

𝑻𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒕𝒉𝒊𝒔 𝒑𝒂𝒔𝒕 𝒚𝒆𝒂𝒓.
𝑰𝒕 𝒉𝒂𝒔 𝒃𝒆𝒆𝒏 𝒂 𝒘𝒐𝒏𝒅𝒆𝒓𝒇𝒖𝒍𝒍𝒚 𝒓𝒆𝒘𝒂𝒓𝒅𝒊𝒏𝒈 𝒚𝒆𝒂𝒓 𝒂𝙣𝙙 𝑰 𝒇𝒆𝒆𝒍 𝒔𝒐 𝒎𝒖𝒄𝒉 𝒋𝒐𝒚 𝒊𝒏 𝒉𝒆𝒍𝒑𝒊𝒏𝒈 𝒎𝒚 𝒄𝒍𝒊𝒆𝒏𝒕𝒔 𝒊𝒎𝒑𝒓𝒐𝒗𝒆 𝒕𝒉𝒆𝒊𝒓 𝒉𝒆𝒂𝒍𝒕𝒉.

I am so grateful to 𝑨𝒍𝒊𝒄𝒊𝒂 & 𝑴𝒂𝒔𝒐𝒏 𝒂𝒕 𝑶𝒛 𝑭𝒊𝒕 𝑮𝒚𝒎 for welcoming me into their vibrant space and it is a pleasure to see my clients there.

On a personal note, my husband and I moved into our cozy granny flat in July, nestled amongst the trees 🌳and we are enjoying the serenity. Our four granddaughters continue to bring joy to our lives, and it is a delight to watch them grow with each passing day.

Looking ahead to 𝟮𝟬𝟮𝟱 🎉, I'm excited to share more insights and tools to enhance our health and promote ageing with vibrancy and freedom.

One tool I really love to teach is Emotional Freedom Technique (EFT), also known as tapping. This holistic practice has been shown to alleviate stress, anxiety, and even physical pain and I plan to start workshops or "tapping circles' in the New Year. 𝙄 𝙬𝙤𝙪𝙡𝙙 𝙡𝙤𝙫𝙚 𝙩𝙤 𝙝𝙖𝙫𝙚 𝙮𝙤𝙪 𝙟𝙤𝙞𝙣 𝙞𝙣 𝙖𝙣𝙙 𝙄 𝙬𝙞𝙡𝙡 𝙖𝙙𝙫𝙞𝙨𝙚 𝙙𝙖𝙩𝙚𝙨 𝙨𝙤𝙤𝙣.

I am currently taking bookings for consultations at Capalaba for Saturday 11th & Friday 17th January - https://www.allwellnaturalhealing.com.au/booking/

𝐨𝐫 𝐜𝐚𝐥𝐥 𝟎𝟒𝟎𝟏 𝟒𝟗𝟐 𝟕𝟖𝟑

I am looking forward to connecting with you all in the New Year and wish you lots of love and laughter during the Christmas break 🧑‍🎄🎄.

𝐽𝑒𝑛𝑛𝑦 𝐴𝑙𝑙𝑤𝑒𝑙𝑙

06/11/2024

🎄✨ Last Chance to Book for 2024! ✨🎄

The year is disappearing fast! I have just a few appointments left to help get you feeling fantastic for the Christmas season and ready to bring your vibrant best into 2025! 🎉🌟

Capalaba dates are listed below, plus a handful of spots are still available at my Cashmere clinic, along with evening online sessions. Message me to secure yours!

If you’ve been meaning to book, now’s the time—let’s make sure you’re stepping into the holidays and the New Year feeling your absolute best!

09/10/2024

Celebrating my Birthday Month!

I’ve always loved birthdays, but now more than ever, I truly celebrate each one. It’s become a time to reflect with gratitude and be happy with who I am and where I am in life.

When I was younger, the idea of "getting older" wasn’t something I gave much thought to. In my mind, old age was somewhere around 50 and when I reached that milestone my family gave me the most amazing birthday week celebration. It was wonderful, and even though my body wasn’t always feeling its best, I decided I could handle being 50, it wasn’t so old after all.

For the next couple years, whenever someone asked my age, I’d just say 50. In my head, I wasn’t ready to be any older—it felt like 50 was as good as it gets. Those next couple of years were a bit of a roller coaster. My body felt worse, my emotions were all over the place, and I started to wonder if the ‘downward slide’ of age that is talked about, was actually true.

Then we decided to have a BIG adventure! My hubby and I left jobs that weren’t bringing any joy and moved to a new state to be closer to our children. And that’s when everything started to shift. I finally pursued something I had always been passionate about—natural wellness—and began studying it full-time.

That period of learning was transformative. I discovered so much about myself, about how our bodies work, and most importantly, how we can live better, healthier lives. Even though the study was hard work, and I was busier that I had ever been, I felt a filled with energy and purpose. The arthritis that once flared up constantly no longer controlled my life. I wasn’t in pain all the time, and I was finally enjoying life again.

That’s when I realized ageing isn’t something to fear. It’s something to celebrate!

So now, I don’t just celebrate turning a year older—I embrace it. Every year, every birthday, I remind myself that age is just a number. I choose to believe these are the best years of my life, and I’m ready for all the adventures ahead.
🎉🎉🎉

22/08/2024

🌞 Spring seems to have arrived here in sunny Qld! Time to swap out those heavy winter layers for light summer clothes and enjoy the outdoors once again.

After months of shorter, colder days, it's the perfect moment to shake off the winter blues and kickstart a healthier, more active lifestyle. Let's recharge and rejuvenate ourselves, making sure we're feeling our absolute best as we head into spring and summer.

Want to know exactly what your body needs to thrive? The Optimize Wellness Report could be your answer. This simple hair test, done in just one clinic appointment, provides a detailed 30+ page report highlighting how Environmental Toxins, Electro Magnetic Impacts, Nutritional Diet, Lifestyle, and Underlying Food Stressors could be affecting you.

Have a clearer understanding of what your body needs and start a plan now.

I have one appointment still available for Saturday 31st at Cleveland so give me a call if you are ready to get started .

22/06/2024

Treat yourself with respect, be proud of what you have achieved and how much more you have to give.

Age is just a number and you can still be healthy and enjoy life.

No one tells the oceans or the trees or the mountains that they're too old. They talk of how powerful, how grounded, how awesome they are...imagine if we thought the same way about ourselves as we got older. Maybe then we'd realize how spectacular we are!

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Quote by Becky Hemsley
Beautiful painting called, “Mother of the Deep” by Autumn Skye ART

11/06/2024

This is Men’s Health Week, an opportunity to help men to prioritise their well-being.
Encourage them to tune into their bodies, take action if something feels off, and seek support when needed.
It's okay to ask for help and make healthy changes—it's the first step towards a happier, healthier life.

05/06/2024

Where is all your energy focused?

Are you worried about what is or looking forward to what you would like?

I have an appointment available this coming Saturday 8th, if you would like to start moving forward. Just give me a call 0401 492 783 or book online - https://www.allwellnaturalhealing.com.au/booking/

If not now, then when? This is the question I have learned to ask myself when I delay doing what I need to.