Hills Yoga

Hills Yoga The official page of Hills Yoga - Castle Hill. For sharing information about news and events availab

Hills Yoga has been offering yoga, meditation and kids yoga to the Hills community since 1999. We offer Hatha, Iyengar, Yin and Flow classes suitable for all levels of practice, from beginners to experienced students. The studio is conveniently located in the heart of Castle Hill and is fully equipped for the convenience of our students. Our teachers are highly qualified with years of teaching and

practice. We recognise that we are all different and students are encouraged to work at their own level keeping their awareness inwards so as to develop inner connection. As students deepen their practice self- correction is encouraged in view of becoming in charge of ones own practice and developing self-mastery.

05/08/2026

🪷Recover from a busy week, restore and refresh for the weekend. Join us for a peaceful practice this Friday 6.00pm . We start with long hold supported asanas to promote deep relaxation and in preparation for meditation. Leave the session grounded with a renewed sense of calm and energy.

🪷Restoratives & Pranayama last Friday monthly
🪷Restoratives & Meditation first Friday monthly

Book now: https://www.hillsyoga.net.au/schedule

🤸YOGA KICKSTART WEEKEND🤸 If you've been waiting for the right time to begin—or to return to yoga—this is it.Our One-off ...
03/08/2026

🤸YOGA KICKSTART WEEKEND🤸
If you've been waiting for the right time to begin—or to return to yoga—this is it.
Our One-off Yoga Foundations Weekend Intensive is the perfect place to begin if you're starting from scratch, have only a little experience, rekindling your practice, or simply want to refresh the fundamentals. These sessions are thoughtfully designed to provide a solid foundation for your ongoing yoga practice. By the end of the weekend you'll have the confidence and understanding to continue with your practice and enjoy the many benefits that yoga offers.

Included:
• Foundational standing and seated postures
• Alignment principles
• Yoga props
• Preparation for Shoulder Stand, with safe alternatives
• Restorative poses
• Breathing and relaxation techniques

📌Friday 6.30–7.30pm
📌Saturday 2.00–4.00pm
📌Sunday 10.00am–12.00pm

🚶🚶‍♀️Right in the heart of Castle Hill CBD and a short walk from the Metro. If you live or work nearby, you can simply walk to class—no traffic, no parking hassles, and no wasted petrol.

Places are limited to ensure individual attention. Further info, cost and booking please go to: https://www.hillsyoga.net.au/beginnersintensive
SEE YOU SOON! 🙂

🪷Restoratives + Meditation this Friday🪷When you are mentally, physically or emotionally depleted, come to a space that r...
03/08/2026

🪷Restoratives + Meditation this Friday🪷When you are mentally, physically or emotionally depleted, come to a space that replenishes your energy, nurtures your whole system and fills you back up. Join us for a peaceful practice on Friday. 🪷🪷
All welcome! We start with restorative poses followed by meditation, led relaxation, and sound. ​Chairs are available if you cannot sit on the floor!
🪷Book now: https://www.hillsyoga.net.au/schedule

30/07/2026

🔥SATURDAY PRACTICE | 8.30AM🔥Dynamic Led Class.
A set sequence led with minimal instruction, allowing students to stay absorbed in breath, rhythm, and continuity. Postures are called clearly and concisely, supporting a steady, uninterrupted practice.

This class is for students who:

🤸‍♀️Are familiar with foundational postures
🤸‍♂️Value breath-led movement without constant cueing
🤸Want to cultivate focus, stamina, and internal clarity
🤸‍♀️Enjoy a disciplined, method-based practice

💪A strong, contained practice that sharpens attention and deepens the relationship between breath, movement, and mind.

Modification is given for students who are starting the practice.🙂

Saturdays | 8.30-9.45am

Book now: https://www.hillsyoga.net.au/schedule

29/07/2026

Rope Purvottanasan - Backbends this week!🙂Energy boost to counter winter lethargy and elevates mood😀

28/07/2026
☀️YOGA KICKSTART WEEKEND If you've been waiting for the right time to begin—or to return to yoga—this is it.Our One-off ...
23/07/2026

☀️YOGA KICKSTART WEEKEND
If you've been waiting for the right time to begin—or to return to yoga—this is it.

Our One-off Yoga Foundations Weekend Intensive is the perfect place to begin if you're starting from scratch, have only a little experience, rekindling your practice, or simply want to refresh the fundamentals. These sessions are thoughtfully designed to provide a solid foundation for your ongoing yoga practice. By the end of the weekend you'll have the confidence and understanding to continue with your practice and enjoy the many benefits that yoga offers.

Included:

• Foundational standing and seated postures
• Alignment principles
• Yoga props
• Preparation for Shoulder Stand, with safe alternatives
• Restorative poses
• Breathing and relaxation techniques

📌Friday 6.30–7.30pm
📌Saturday 2.00–4.00pm
📌Sunday 10.00am–12.00pm

🚶🚶‍♀️Right in the heart of Castle Hill CBD and a short walk from the Metro. If you live or work nearby, you can simply walk to class—no traffic, no parking hassles, and no wasted petrol.

Places are limited to ensure individual attention. Further info, cost and booking please go to: https://www.hillsyoga.net.au/beginnersintensive
SEE YOU SOON! 🙂

Address

261 Old Northern Road, Level 1, Unit 9-10
Castle Hill, NSW
2154

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