Body Moves

Body Moves Body Moves is a multidisciplinary clinic offering a variety of modalities and aims to provide the highest possible quality of care.

Body Moves is a multidisciplinary clinic staffed by a team of highly qualified, caring therapists who strive to provide high quality professional care. Whether it is through Physiotherapy, Functional Training, Yoga, or any of our other modalities, our therapists will work together with you to help manage or alleviate pain, assist you in your return to sport or work, manage activities of daily living with greater ease, or simply enjoy the benefits of being fitter, stronger and more flexible.

Enhance your flexibility and release tension with lengthening through the spine and hamstrings! 🌟 This practice helps re...
25/05/2026

Enhance your flexibility and release tension with lengthening through the spine and hamstrings! 🌟 This practice helps reduce lower back stiffness, improve movement patterns, and counteract the effects of prolonged sitting. Stay active, stay flexible! 💪

At Body Moves, physios guide you through exercises that build strength, control, and confidence — not just recovery
18/05/2026

At Body Moves, physios guide you through exercises that build strength, control, and confidence — not just recovery

Supported movement looks different for everyone.With the right guidance, stretching becomes more than just flexibility —...
11/05/2026

Supported movement looks different for everyone.
With the right guidance, stretching becomes more than just flexibility —
it’s about control, awareness, and working with your body, not against it.
Adjustments guided by qualified physios to support safe, effective movement...

Feeling the effects of long hours at your desk? 🧘‍♂️ Try thoracic spine extension with a yoga sling! It's an easy, effec...
04/05/2026

Feeling the effects of long hours at your desk? 🧘‍♂️ Try thoracic spine extension with a yoga sling! It's an easy, effective way to open up your chest, ease neck and shoulder strain, and boost your posture. Your back will thank you! 🌟

Movement isn’t just something we do — it’s something we notice.
27/04/2026

Movement isn’t just something we do — it’s something we notice.

21/04/2026

An easy and accessible posture correction exercise. Thanks to Marvin and Vahig at Vision Personal Training. Improve your posture and feel great today. Visit us at Caulfield to get started! 💪😊

“Sometimes the message just finds you.This morning’s light reminded us what we’re all about — Body Moves.Grateful for th...
19/04/2026

“Sometimes the message just finds you.
This morning’s light reminded us what we’re all about — Body Moves.
Grateful for the little moments (and great people) who help us see them.”

“I learn only to be content.”These words are carved into a tsukubai — a unique stone wash basin found at the historic Ze...
25/02/2026

“I learn only to be content.”
These words are carved into a tsukubai — a unique stone wash basin found at the historic Zen garden of Ryōan-ji in Kyoto. Its inscription teaches that one who learns to be contented, awakens to a deeper richness of spirit. Anchored in Zen philosophy, this tsukubai invites each visitor to pause, bow, and enter with humility and presence.
Here at Body Moves, this timeless teaching mirrors the heart of our practice and echoes the healing journey we guide. Movement becomes meaningful not through striving, but through returning to your body with patience, awareness, and compassion. Strength grows through steady dedication; ease through mindful attention; and healing through learning to be fully present with what is.
May this quiet symbol remind you to breathe deeply, honour your body, and find contentment in each moment of your practice.

Address

367 Hawthorn Road
Caulfield North, VIC
3162

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 6:30pm
Friday 7am - 5:30pm

Telephone

+61395235222

Website

Alerts

Be the first to know and let us send you an email when Body Moves posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Moves:

Shortcuts

Share

Category