Wired to Move

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Cessnock, NSW
Wired to Move

Utilising the power of our brain and nervous system.

With our unique approach, we generally see clients pain and injuries vastly improve or resolved in one to three sessions, although results may vary with each individual.

03/06/2026

When someone has been in pain for years, it's hard not to feel hopeful when things finally start to change.

Thank you, Ilana, for sharing your experience and trusting me with your journey.

If you've been searching for answers and not getting the results you hoped for, I'd be happy to see if I can help. 📈

02/06/2026

It can be easy to assume that movement challenges are simply a strength, flexibility or coordination issue.
But sometimes there's more to the story.

What you're seeing here is a before and after working with the Spinal Gallant reflex.

The Spinal Gallant is a primitive reflex that helps with movement and development in infancy. When it remains active beyond the age it should integrate, it can continue to influence how the nervous system responds to movement and sensory input.

Some common signs associated with an active Spinal Gallant reflex can include:
• Regulating emtotions
• Fidgeting and difficulty sitting still
• Bed wetting beyond expected ages
• Challenges with coordination and posture
• Increased sensitivity around the waistline or clothing tags
• Compensation patterns that can affect movement efficiency

One thing that's important to understand is that primitive reflexes rarely exist in isolation. When I find one active reflex, there are often several others contributing to the bigger picture.

This is why I don't focus on symptoms alone. I look at how the nervous system is organising movement and responding to the world around it.

The changes you see in this video aren't about stretching harder or strengthening more. Sometimes when the nervous system receives the right input, movement can become smoother, more coordinated and require less effort.

Sometimes the biggest changes happen when the body no longer needs to rely on old patterns and compensations.

If you've tried everything and still feel like something is being missed, send me a message. I'd be happy to see if this approach could help. 🧠📈

26/05/2026

Sometimes the body is still operating from protective patterns running in the background.

Primitive reflexes are automatic survival responses that should gradually integrate as we develop. When they don’t, the nervous system may continue prioritising safety over normal movement, regulation and function.

This can show up as:
• Pain or recurring muscle tension
• Movement and coordination challenges
• Emotional regulation or focus difficulties
• Kids struggling with balance, coordination or bed wetting
• Ongoing post concussion symptoms

The goal is to give the nervous system clearer input so it no longer has to rely on the same protective patterns.
If this resonates with you or your child and you’d like support, feel free to reach out. 📈🧠

22/05/2026

Seeing changes in pain, movement and confidence is always the goal but hearing someone feel more connected and capable in their body again is the part that matters most.

The body is always adapting. Sometimes it just needs clearer input and the right environment to do it.

Really happy to see such a positive change happen so quickly.

If you’ve been dealing with ongoing pain, tension or movement issues that haven’t fully resolved, feel free to reach out and see if this approach might be a good fit for you. 🧠📈

21/05/2026

Old injuries don’t always stay in the past.
Sometimes they leave behind a “blur” in how the brain and body receive information from that area.
A bit like trying to make a phone call with poor reception.

Over time, the body adapts around it. Different muscles take over, movement changes, and pain can start showing up somewhere completely different to where the original issue was.

That’s why the current pain isn’t always the actual problem.

When we improve the quality of information coming from these old injuries, the nervous system often starts to organise movement differently and symptoms can begin to change.

If you’ve got pain that never quite made sense, there may be more to the story than just where it hurts. 🧠📈

18/05/2026

A lot of people say: “I’ve never felt the same since that injury.”

Not always because something is still damaged.

After an injury, the body can build protective patterns and compensations around that area that continue long after the tissue has healed.

Over time, the brain may keep changing how that area moves, stabilises and coordinates because it still doesn’t fully trust the movement.

That’s why old injuries can sometimes leave people feeling:
• Tight
• Guarded
• Restricted
• Unstable
• Like one side of the body just isn’t working the same anymore

The goal isn’t simply chasing symptoms.

It’s helping the nervous system receive clearer information again so the body can move with less protection and more confidence.

06/05/2026

Headaches, neck, foot and hip pain had been ongoing for a while.

A few small, targeted changes and her system started responding quickly.
The focus isn’t chasing symptoms. It’s giving the nervous system clearer input so the body can organise itself better.

To feel integrated in her body again even knocking out an 11km trail run with minimal prep is a wonderful sign 🤩 and feeling more balanced day to day.

If you’ve been dealing with ongoing pain or movement issues, feel free to reach out. 🧠📈

16/04/2026

7 years of shoulder and rotator cuff issues.
Multiple practitioners.
Plenty of effort, but no lasting change.
When someone’s been dealing with something that long, it’s rarely just about the shoulder itself.

What often gets missed is how the nervous system is interpreting that area past injuries, protective patterns, and constant muscle tension can all keep the body stuck in the same loop.

That’s why I start there.
Not chasing symptoms, but changing how the body feels and responds to movement so it no longer needs to guard or restrict. 🧠

Really grateful she trusted me with this, and even more so to see her moving freely again.

If you’ve been dealing with something that just won’t shift, there’s usually a reason for it. 📈

15/04/2026

So what just happened?

She starts with full rotation easily.
Then we change one thing… and she loses more than half of it.
Nothing tightened.
Nothing got “worse.”
Her body just didn’t feel as safe anymore, so it limited the movement.
This is what’s often happening with pain, restricted movement, and that constant muscle tension that won’t go away.
Your body isn’t just wearing out or randomly failing it’s constantly adjusting based on what feels safe.
Instead of forcing more range, we changed the conditions around the movement.
Once things felt safe again, the range came straight back.
This is why I work this way.
Because if you don’t change what your body is responding to, you can end up going in circles with the same pain, stiffness, or tension.

This is footage from the most recent SQUARE1 workshop where I am teaching other movement professionals how to optimise their clients nervous systems to solve their pain and movement issues.

06/04/2026

Really grateful for this feedback 🙏

The approach is always to meet the body where it’s at and work with how it’s responding, rather than trying to push change. 🧠

A lot of the time it’s not that something is “wrong”, it’s just that the body is stuck in protective patterns. When that shifts, things tend to change in a way that actually lasts.

If you’ve been dealing with something that isn’t improving, it might just need a different approach.

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Cessnock, NSW
2325

Website

https://www.wiredtomove.com.au/book-online

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