Baby Clinic - Cessnock Plaza Pharmacy

29/05/2026

A great resource for parents Raising Children Network

09/05/2026

💕

Happy Mother's day to all the mums and mother figures.

Wishing you a day of love and cuddles xx

07/05/2026

If watching your child climb a tree, jump from high playground equipment or ride a bike to the park with friends makes you nervous, you’re not alone.

Our latest article offers ideas, tips and tricks so you can support children to discover their capabilities, build confidence and grow. Link in comments, or comment and we'll send it straight to your inbox.

07/05/2026

Motherhood can feel like the biggest shift in your life and you do not have to navigate it alone 🤱
This National Mothering Week (and every week), we are here to see you, hear you and support you every step of the way.
Our free Breastfeeding Helpline connects you with trained counsellors who understand what you are going through.
Call 1800 mum 2 mum or visit breastfeeding.asn.au.

26/03/2026

This table says a lot.
Two windows.
Two very different developmental realities.
One system that needs to get both right.

Key differences that matter:
• First 1,000 days (0–2): peak brain plasticity, full dependence, co-regulation
• Second 1,000 days (2–5): identity, autonomy, executive function
• Learning shifts: sensory + imitation → imagination + problem-solving
• Social shifts: attachment → friendships and cooperation
• Parent needs shift: high emotional load → behaviour guidance + transitions
• System shifts: health → early learning and community programs

And importantly:
• Playgroup impact is highest early (attachment, wellbeing, early identification)
• But remains critical later (social skills, learning, school readiness)

The takeaway:
• The first 1,000 days build the brain
• The second 1,000 days build the child
• And both require intentional, connected systems of support

Playgroups are one of the few platforms that span both.
Early.
Universal.
Relational.
Preventative.

If we’re serious about outcomes, we can’t design for one window and hope it carries the other.

We need a continuum.

Read our full Insights Article by CEO Emily Caska here:
https://www.playgroupnsw.org.au/wp-content/uploads/2025/12/INSIGHT-ARTICLE-First-vs.-Second-1000-Days.pdf

26/03/2026

We love playgroups

01/03/2026

Little milestones, big moments ✨ 15 months

Each week I’ll be sharing quick snapshot guides to your baby’s developmental stages — simple, supportive, and designed to help you feel confident as your little ones.

🖼 Pathways.org

25/02/2026

One of the most common questions we get is "how do I know if my baby is getting enough milk"? This article from the ABS helps answer this question.

A lactation nurse gave me this nugget of advice with my first child and she said "think of your milk supply as river not a pond"

🥰🤱💜

💙 Wondering if your baby is getting enough milk? You’re not alone - it’s one of the most common questions new parents ask.

There are gentle, reassuring signs to look for, and you don’t have to figure it out on your own. Our trained volunteers are here to listen, support and guide you through every stage of your breastfeeding journey.

📞 Call 1800 mum 2 mum (1800 686 268)
🌐 Visit breastfeeding.asn.au

You’re doing better than you think and help is always just a call away. 🤍

24/02/2026

😍 BIBS dummies ✨

Loved for their quality, comfort and gorgeous colours — "a favourite for little ones everywhere.”

👶 Stylish, safe and designed to soothe. 💛

BIBS dummies available at the clinic

22/02/2026

Little milestones, big moments ✨ 12 months

Each week I’ll be sharing quick snapshot guides to your baby’s developmental stages — simple, supportive, and designed to help you feel confident as your little ones

🖼 Pathways.org