Junee Biglin Remedial Massage

Junee Biglin Remedial Massage Remedial massage therapy with hot stone massage, myofascial release. Advice with care and rehabilitation

I wish to say a big thank you to my clients for giving me these lovely reviews on my Google site ! Really nice to receiv...
07/09/2026

I wish to say a big thank you to my clients for giving me these lovely reviews on my Google site ! Really nice to receive the support for my home business ❤️

I always say to my clients “ if you are happy with the results I have achieved for you with the elimination of tension and pain, giving you the improved range of movement and strategies for the rehabilitative process, I’m very that i have done all I can to help you feel so much better!”

Please do feel free to call or SMS to schedule an appointment to visit my Charlestown clinic, I will do my utmost to help you at a time of your convenience
:0423479272

I have many clients that present with the Upper Crossed Syndrome and also the Lower Crossed Syndrome which I tend to cal...
02/09/2026

I have many clients that present with the Upper Crossed Syndrome and also the Lower Crossed Syndrome which I tend to call “Chair Body Effect” because these issues of muscular imbalances that are causing postural problems are very commonly caused from people sitting for long periods in their work and leisure time.

See how the Upper Cross has the head migrated forward in this picture? The tight Levator Scapulae at the back of the neck are busy trying to check-rein the head from its jutting out and the tight Pectoralis Minor are pulling the shoulders forward at the front of the chest wall. The weight of the head is a huge load to bear and this puts massive pressure at the base of the skull, often causing headaches, plus at times nerve pain travelling down the arms with tingling and numbness in the fingers from the compression of the nerve branch called the Brachial Plexus ( Thoracic Outlet Syndrome).

With the Lower Crossed Syndrome notice how the pelvis is dumped forward with the shortened tight hip flexors (iliopsoas muscles) ? These muscles are inside your abdomen and attach onto your lumbar spine, thread through your pelvis and attach onto the femurs at the inner thigh, when they draw tight, they give you that achey feeling when you get up from your chair. The compressive force of these muscles including the tensioned Erector Spinae, Quadratus Lumborum drawing tight affects the lumbar segments of the spine including the facet joints and intervertebral discs which is not good for the health of your spine long term.

i enjoy working with my clients to reverse these Upper and Lower Crossed Syndromes and these are common issues in my clinic. I will give relief to tensioned muscles as well as eliminate compression of nerves to alleviate the symptoms of shooting nerve pain plus tingling and numbness in the hands. Additionally in your remedial massage session to further correct your posture, I educate the client on self care with stretches and exercises to give relief when needed but also to achieve balance and strength to the weakened musculature.

I am only too happy to help when I can. Please feel free to call or SMS to schedule your appointment for a visit to my Charlestown clinic. I work Mondays, Tuesdays including evenings until 7:30pn, Wednesdays. 12:30pm to 4:00pm Thursdays and. Fridays 9:30am to 4pm .
My fees are $120 for one hour $180 for 90 minutes. I am accredited with the health funds for rebates.

Digital gift certificates are available for purchase.

Please feel free to call or SMS to schedule your appointment 0423479272

Are you experiencing numbness and tingling in the fingers or palm of the hand ? Perhaps you have both the palm of the ha...
21/08/2026

Are you experiencing numbness and tingling in the fingers or palm of the hand ? Perhaps you have both the palm of the hand and the fingers involved which is important to establish which sensations you are experiencing with the nerves affected by compressive forces which can originate at the wrist, forearm, pectorals, neck or cervical spine.
A postural assessment and provocative tests can help to determine what’s needed to alleviate the symptoms which includes remedial massage therapy and myofascial release to relax tight muscles pressing on affected nerves. Nerve gliding techniques and specific stretches can help with rehabilitation also.

Please feel free to call or SMS to schedule your appointment to visit my Charlestown clinic - 6 Ocean View Parade Charlestown.
I am accredited with the health funds for rebates and have 20 years experience for all of your remedial massage needs.
0423479272
Fees : $120 for 60 minutes- $180 for 90 minutes session.

Wish to give your Dad a gift that will help ease his aches and pains, and to make him feel pampered and special?  I have...
20/08/2026

Wish to give your Dad a gift that will help ease his aches and pains, and to make him feel pampered and special?

I have digital certificates available for purchase on request for you to send on to the recipient. I am accredited with the health funds for rebates, a digital receipt will be also sent on to you with your purchase. Fees $120 for 60 minutes $180 for 90 minutes.

I have 20 years experience with Google website 5 star rating. My clinic rooms are cosy and private, warm and welcoming and with a heated massage table. Remedial massage sessions include the soothing bliss of hot stones that are perfect for relaxing tense muscle tissue. I work within each clients comfort levels and preferences always.
Please feel free to call of SMS for digital gift certificates arrangements, I will be very happy to hear from you.
0423479272

My availability is
Mondays 9:30am to 7:30pm
Tuesdays 9:30am to 7:30pm
Wednesdays 12:30pm to 4:00pm
Thursdays 9;30am to 5:00pm
Fridays 9:30am to 5:00pm

19/08/2026

4.9 ⭐ · Massage therapist in Charlestown, Australia

Are you feeling plagued by aches and pains and tired of feeling run down and stressed out ? I am here to transform you i...
10/08/2026

Are you feeling plagued by aches and pains and tired of feeling run down and stressed out ? I am here to transform you into a super relaxed,pain free human being! I have 20 years experience treating a broad range of conditions requiring remedial massage therapy. I have been very successful in treating Frozen Shoulder, Hip Bursitis, Sciatica , Piriformis Syndrome, Plantar Fasciitis , Morton’s Neuroma, Thoracic Outlet Syndrome, TMJ Syndrome , Tennis Elbow, Wry Neck..the list goes on!

My business hours are 9:30 to 7:30 Mondays and Tuesdays, Wednesdays 12pm to 4pm, Thursdays 9:30am 5pm Friday 9:30 to 5pm. I am accredited with the health funds for rebates and have digital gift certificates available for purchase. Please feel free to call or SMS to schedule your appointment to visit my Charlestown clinic : 0423479272. I am only too happy to help when I can! ☺️ Address: 6 Oceanview Parade, Charlestown.

I have my massage room toasty week this time of year with heating, plus the massage bed is heated. I also use the soothing bliss of warmed, oiled river stones massaged into tight, sore muscles for added relief and benefit. Hot Stone massage is always used in my remedial treatments as part of my approach for relaxing muscle tissue.

Fees: $120 for one hour $180 for 90 minutes.

Please feel free to call or sms to schedule your appointment :0423479272

Nothing makes me happier than seeing a new client walk out of my clinic with a big smile, and a weight lifting off their...
02/08/2026

Nothing makes me happier than seeing a new client walk out of my clinic with a big smile, and a weight lifting off their shoulders because they feel great relief from pain, also from the fear of their situation in that state continuing.
This week I helped an elderly gentleman with awful sciatic pain where he couldn’t sit comfortably, and had been bedridden for months with what he described as quite severe pain. with movement and being upright and also sitting for any length of time.

I worked with this gentleman to establish what was causing his sciatic pain, and explained to him my action plan to give him the relief he desperately needed. After one hour of assisting him with the causative factors, this man could not only now sit without pain, he also could walk comfortably and happily out of my clinic feeling confident that he wasn’t going home to bed rest and constant pain.meds. This fellow said he was looking forward to getting back to his walks and feeling much more in charge of his health. His smile was big and beaming!

Please feel free to message me if you would like to book in this week for an appointment. I am only too happy to help when and where I can 😊
0423479272

Address 6 Ocean View Parade Charlestown

Always a great find to see another satisfied client with a 5 star review for me 😊
15/06/2026

Always a great find to see another satisfied client with a 5 star review for me 😊

Bicipital Tendonitis I’ve had quite a few clients in these last few weeks experiencing Bicep Tendonitis of both the long...
24/05/2026

Bicipital Tendonitis

I’ve had quite a few clients in these last few weeks experiencing Bicep Tendonitis of both the long and short head attachments to the coracoid process of the scapular and the supraglenoid tubercle of the scapular, plus the distal biceps tendon at the elbow joint.
I was able to give significant relief for my clients of their discomfort with Triggerpoint Therapy that included the soothing heat of warm, oiled river stone massaged into tensioned muscle tissue, which helps relax the area I need to apply pressure to get the dull ache / burn response that’s indicative of the deactivation of myofascial triggerpoints that hold muscles in a shortened state.

I also help free up nerve compression and entrapment issues that may be part of the picture, plus I am looking for increased range of motion and pressure off tendons and their attachment origins and insertions .

Increased circulation with blood flow and reduction in inflammation is key to improving Bicipital Tendonitis. Massage therapy can also help break down scar tissue formation at the tendon and promote the healing process.

Massage should be paired with rest, ice, and gentle progressive strengthening exercises for the rotator cuff and shoulder stabilizers.

Please feel free to call or SMS to schedule your appointment to visit my Charlestown clinic.
I am accredited with the health funds for rebates, and work Monday and Tuesday evenings as well as Monday to Friday during 9:30 to 5pm daytime hours.
Fees: $120 for 60 mins $180 for 90 mins.

Address: 6 Ocean View Parade Charlestown
Phone : 0423479272

It was lovely  to be cosy in my massage room today with the warmth of the fireplace and enjoying the company of clients ...
11/05/2026

It was lovely to be cosy in my massage room today with the warmth of the fireplace and enjoying the company of clients I was helping, two cancer clients and a young girl with a elbow and shoulder injury from a recent fall, experiencing nerve issues and restrictions of movement . I really enjoy being able to be of assistance, to nurture their progressions into feeling relieved of their pain. I am truly grateful to take this path in life that gives me the opportunity to help others in need.

0423479272
Please send SMS or call rather than using the booking system here. Thank you 🙏

Address

6 Oceanview Parade
Charlestown, NSW
2280

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5pm
Sunday 9:30am - 5pm

Telephone

+61423479272

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