15/09/2024
Here is a testimony from a teenager who attended our previous workhop. Having positive and productive ways to handle your emotions and fresh perspectives on why you think and act the way you do, opens doors for you to live a life where you can make better choices for yourself.
Over the three days, I gained invaluable insights into managing my emotions and tackling conflicts more constructively, effectively, and handling conflicts with greater maturity. Before this experience, I struggled with frustration and anger during disagreements, particularly with my mum. I often found myself sinking to emotionally unstable levels. However, through well-structured and engaging activities, I learned positive ways to process my emotions and developed effective strategies for handling problems. The fun, engaging, and thoughtfully designed activities provided fresh perspectives, helping me grow and acquire lifelong skills. This experience is essential for anyone looking to enhance personal growth and emotional resilience and I would 100% recommend it.
written by J
