TLC Charters Towers Chiropractors

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TLC Charters Towers Chiropractors TLC Charters Towers Chiropractors | Health and Wellness | Chiropractic Care for all People | We work with you to improve your lifestyle | www.TLCAustralia.

TLC Charters Towers is part of the TLC Wellness Group, one of Australia's largest health and wellness companies focusing on delivering Chiropractic care to regional communities of Australia. We pride ourselves on treating our patients like our family and our aim is to improve the health and wellness of the community we serve. We welcome you to our Practice!

Be honest, how long have you been walking around looking like you're trying to hold your entire life together with your ...
29/10/2026

Be honest, how long have you been walking around looking like you're trying to hold your entire life together with your shoulders up around your ears, jaw clenched like you're chewing rocks, and struggling to catch a breath?
Take a deep breath, relax those shoulders, unclench that jaw and give yourself permission to slow down.
You don't have to carry the weight of the world into the weekend!
If you haven't had time to have an adjustment this week, don't put it off any longer, call the Practice today 📞💙

While you sleep, your body works hard to repair tissues, restore energy, support brain function and regulate your nervou...
28/10/2026

While you sleep, your body works hard to repair tissues, restore energy, support brain function and regulate your nervous system.
Recovery gives your body and mind the chance to recharge so you can show up feeling your best.
Remember, you don’t have to be productive every minute of the day, sometimes, the most productive thing you can do is slow down, switch off and get some quality rest.
Nourish your body, move your body, prioritise your sleep, allow yourself to recover.

Did you know there’s more than one way to deliver a chiropractic adjustment?At TLC, we use a range of techniques to help...
25/10/2026

Did you know there’s more than one way to deliver a chiropractic adjustment?

At TLC, we use a range of techniques to help support our practice members on their individual health journeys. One of these is the Activator Adjusting Instrument, a handheld tool designed to deliver a quick, controlled and targeted impulse.

✨ Why use an Activator?
🔹 A gentle, controlled approach
🔹 A quick and precise application
🔹 No twisting or turning movements required
🔹 A technique that can be considered as part of an individualised chiropractic assessment

Every body is different, and chiropractic care isn't a one size fits all approach.
Our chiropractors consider each person's needs when deciding which technique may be appropriate.

Curious about the Activator and how it may fit into your care? 💙

Ask your Chiropractor at your next visit, we're always happy to explain and answer any questions you may have regarding your care!

Happiness is contagious!Smiles may be contagious!“A little laughter, a kind word and a moment to connect can make someon...
22/10/2026

Happiness is contagious!
Smiles may be contagious!
“A little laughter, a kind word and a moment to connect can make someone's day. Spread a little happiness wherever you go......HaPpY fRiDaY 😃

Did you know the shoes you wear can influence the way you stand, walk and move  and, may even contribute to discomfort i...
21/10/2026

Did you know the shoes you wear can influence the way you stand, walk and move and, may even contribute to discomfort in your knees, hips and lower back?
Let's take a closer look! 👇
👠 HIGH HEELS
Elevated heels shift your weight forward and change the position of your ankles, knees and hips, wearing them frequently may increase stress on your lower back and affect your posture.
🩴 THONGS - FLIP FLOPS
Great for a quick trip to the shops or a day at the beach, but many offer minimal arch support and cushioning, they can change the way you walk, particularly if worn for long periods.
👟 SNEAKERS & RUNNING SHOES
Well fitting shoes with suitable cushioning and support can help make walking and movement more comfortable. The best choice depends on your feet, activities and individual needs.
🥿 FLATS & BAREFOOT SHOES
Flat doesn't automatically mean better! Some offer little cushioning, while others may suit your feet perfectly. Comfort, fit and how your body responds are what matter.
🦶 SO, WHAT SHOULD YOU LOOK FOR?
✔️ A comfortable, secure fit
✔️ Appropriate cushioning and support for your activities
✔️ Enough room for your toes to move naturally
✔️ Shoes that feel comfortable and allow you to move with confidence
🧠 Remember: Your feet are your foundation for movement, changes in the way you walk can influence how forces travel through your ankles, knees, hips and spine.
And while the right shoes won't fix every postural concern, choosing footwear that suits your body and lifestyle is a simple step towards supporting comfortable movement.
We believe looking after your health is about the bigger picture, including the everyday choices that help you move, feel and function at your best ✨

This National WorkSpace Week, focus on prevention, healthy work habits and early intervention to help reduce the impact ...
18/10/2026

This National WorkSpace Week, focus on prevention, healthy work habits and early intervention to help reduce the impact of work-related musculoskeletal disorders.

🧠 Adjust your thinking to Work Well From Head to Toe!
👉 Explore FREE resources at www.workspaceweek.org.au

"

🌏 It’s World Spine Day!Every year on 16 October, the world unites to raise awareness about the importance of spinal heal...
15/10/2026

🌏 It’s World Spine Day!
Every year on 16 October, the world unites to raise awareness about the importance of spinal health and equal access to quality spinal healthcare worldwide. This year’s theme, ‘Spine Health for Life,’ calls on us all to prioritise our spinal health throughout our lives. This can include:
✅ Stretching daily
✅ Staying active
✅ Consulting an ACA chiropractor
Learn more 👉 www.worldspineday.org.au

Health is about more than just not being sick, it's about enjoying life, embracing new adventures, and making memories a...
14/10/2026

Health is about more than just not being sick, it's about enjoying life, embracing new adventures, and making memories along the way! 💙
Don’t just aim to get through life… aim to live it fully! ✨
Your Chiropractic team are here to support you on your health and wellness journey, helping you give your body the opportunity to function at its optimal best. 💙

"🚲 It’s National Ride2Work Day!Movement doesn’t have to begin when the working day starts, or stop when it ends.Whether ...
13/10/2026

"🚲 It’s National Ride2Work Day!

Movement doesn’t have to begin when the working day starts, or stop when it ends.

Whether you cycle to work, walk part of your commute or simply build more movement into your day, reducing prolonged sitting, changing position regularly and staying active can all support musculoskeletal health.

Regular movement can also form part of a broader approach to preventing musculoskeletal disorders (MSDs) and reducing the risk of work related musculoskeletal disorders (WMSDs) by helping minimise prolonged static postures, stiffness and physical strain.

With National WorkSpace Week starting Monday, use today as a reminder to think about how much you move across your whole working day, from your commute to your workspace and everything in between.

🧠 Adjust your thinking to Work Well From Head to Toe!

👉 Discover FREE resources to help support WMSD prevention at www.workspaceweek.org.au

"

Today is World Arthritis Day.Rheumatic and musculoskeletal conditions can affect movement, function and a person’s abili...
12/10/2026

Today is World Arthritis Day.
Rheumatic and musculoskeletal conditions can affect movement, function and a person’s ability to participate fully in work and everyday life.
For workplaces, supporting musculoskeletal health means looking beyond injury after it happens. Good work design, appropriate adjustments, regular movement and early access to care can all help workers manage physical demands and stay engaged in work.
With National WorkSpace Week starting in just one week, now is the time to put musculoskeletal health on the workplace agenda.
🧠 Adjust your thinking to Work Well From Head to Toe!
👉 www.workspaceweek.org.au

Address

Charters Towers, QLD

Opening Hours

Monday 1pm - 5pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm

Telephone

+61747877076

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