Active Kreative

Active Kreative Active Kreative
Creative Art Sessions

Active Kreative is a transformative platform that empowers individuals to unlock their full potential through creativity. By combining holistic methodologies, innovative approaches, and a range of offerings, we provide a safe and supportive environment for personal growth, well-being, and creative self-expression. Our brand values of acceptance, compassion, creativity, and mindfulness guide our in

teractions and shape our identity.
We cater to a diverse audience, including individuals with mental health concerns, those facing relationship issues, individuals going through life transitions, and those seeking self-exploration and personal growth.
Our unique methodology incorporates various modalities and theories to facilitate personal growth and healing through creativity. Drawing enables visual expression and self-reflection, while chromotherapy promotes balance and harmony. Neurographic techniques activate brain areas, enhancing cognitive function and creativity. Transpersonal psychology integrates spirituality and mindfulness, connecting individuals with their deeper selves. Flow state fosters personal growth and harnesses creative potential.
Active Kreative offers a diverse range of programs, services, and products tailored to individual, organizational, and group needs:
Private Individual Sessions: Personalized therapy sessions for individual exploration and growth.
Customized Programs: Tailored programs for couples, families, groups, and organizations to improve communication and connection.
Interactive Workshops: Experiential workshops led by practitioners, enhancing creativity and well-being.
Immersive Retreats: Retreat experiences for deep introspection, rejuvenation, and personal growth.
Community Events: Engaging events fostering connection, creativity, and personal development.
Virtual Consultations & Workshops: Online sessions for remote access to therapy and guidance.
Professional Programs: Customized services for organizations, healthcare facilities, schools, and groups.
Self-Guided Packages: Resources enabling individuals to engage in Active Kreative practices at their own pace.
Digital and Physical Products: Comprehensive range of digital and physical products supporting personal growth and well-being.

Winter Solstice is a natural pause point, a time to slow down, release what no longer serves, and reconnect with what is...
11/06/2026

Winter Solstice is a natural pause point, a time to slow down, release what no longer serves, and reconnect with what is emerging within. In many ancient traditions and within the wisdom of the medicine wheel, winter represents the direction of stillness, introspection, dreaming, and deep inner knowing. It is the season where the earth rests. On the longest night of the year, join us for a nourishing evening of sound, creativity, and reflection in Melbourne.
πŸŒ™ Winter Solstice Art + Sound Experience
Through a restorative gong sound journey, rhythmic dot mandala painting, colour exploration, and mindful ritual, you will be guided into a space of stillness, renewal, and inner connection.
✨ Gong Sound Bath
🎨 Dot Mandala Painting
🌿 Herbal Tea & Reflection
πŸ’« All Materials Provided

No artistic experience is needed.

πŸ“ Infinite Co Studio, St Kilda
πŸ—“ Saturday 20 June 2026
⏰ 5:00pm – 8:00pm
BOOK HERE:
https://www.activekreative.com/store/p/winter-solstice-art-sound-experience
Adults only β€’ Limited places available
Come as you are.

09/06/2026

✨ MARBLING AS AN ART THERAPY PRACTICE ✨

Sometimes healing doesn’t begin with words.

Sometimes it begins with a drop of colour touching water.

Marbling is one of the oldest creative practices in the world, where ink or paint is allowed to float, expand, merge, and transform before being transferred onto paper. In art therapy, this process becomes much more than creating a beautiful image.

It becomes a practice of presence.

A practice of observation.

A practice of letting go.

As we watch colours spread across the water, we are invited to slow down and witness what happens inside us. The urge to control. The desire for certainty. The discomfort of not knowing. The joy of surprise.

Unlike many areas of life, marbling does not ask us to get it right.

It asks us to stay curious.

To trust the process.

To allow the image to emerge rather than force it into existence.

The flowing patterns become a reflection of our inner world β€” showing us how we respond to change, uncertainty, and possibility.

Through colour, movement, and sensory engagement, marbling offers a gentle pathway into emotional expression, nervous system regulation, mindfulness, and creative flow.

Every print is unique.

Every pattern tells a story.

Every moment on the water reminds us that beauty often appears when we soften our grip and allow life to unfold.

🌊 Flow instead of force.
🎨 Curiosity instead of criticism.
✨ Presence instead of perfection.

What might emerge if you allowed yourself to flow?

Perfectly aligned with the energy of the New Moon in Gemini, this workshop invites us to release rigid thinking, loosen ...
09/06/2026

Perfectly aligned with the energy of the New Moon in Gemini, this workshop invites us to release rigid thinking, loosen old stories, and rediscover the power of curiosity.

Gemini asks us:

πŸŒ‘ What perspective am I ready to change?
πŸŒ‘ What story am I ready to rewrite?
πŸŒ‘ What happens when I stop trying to control everything?

As the colours spread across the water, we are offered a gentle mirror.
Some of us will want to guide the pattern.
Some will want to fix it.
Some will feel discomfort in the unknown.
And that is exactly where the magic begins.
Marbling teaches us that not everything beautiful comes from planning.
Sometimes beauty emerges through allowing.

Through trust.
Through play.
Through flow.

Join us for a creative experience exploring:

✨ Flow and surrender
✨ Releasing perfectionism
✨ Creative expression and self-discovery
✨ The wisdom of curiosity
✨ Navigating uncertainty through art
No artistic experience required.

Just bring yourself, your willingness to explore, and an openness to be surprised.

🎨 The Floating Art
πŸŒ‘ Marbling on Paper β€’ Flow Art
πŸ“… 13 June 2026
πŸ“ Melbourne In-Person
https://www.activekreative.com/calendar

06/06/2026

Have you ever noticed how calm you feel when you become completely absorbed in creating something?

Not because the problem disappeared.
Not because you found all the answers.
But because, for a moment, your mind, body, and attention came into the same place.

This is one of the reasons I love working with dot mandalas.

Each dot becomes a breath.
Each pattern becomes a rhythm.
Each colour becomes a conversation with a part of yourself that may not yet have words.

As the mandala slowly emerges, something else often begins to emerge too:

✨ More presence
✨ More clarity
✨ More self-awareness
✨ More connection to what you’re feeling

The process isn’t about creating a perfect artwork.

It’s about creating a space where your nervous system can slow down, your emotions can move, and your inner world can be witnessed through colour, shape, and repetition.

In a world that constantly pulls our attention outward, creative practices invite us back inward.

One dot.
One breath.
One moment of presence at a time.

πŸ’« What colour are you most drawn to lately, and what do you think it might be trying to tell you?

EmotionalWellbeing CreativeWellness SacredGeometry SelfDiscovery HealingThroughArt

06/06/2026

πŸŒ™ Winter Solstice Art + Sound Experience

On the longest night of the year, join us for a nourishing evening of sound, creativity, and reflection.

Through a restorative gong sound journey, rhythmic dot mandala painting, colour exploration, and mindful ritual, you will be guided into a space of stillness, renewal, and inner connection.

Winter Solstice is a natural pause point β€” a time to slow down, release what no longer serves, and reconnect with what is emerging within.

No artistic experience is needed.

✨ Gong Sound Bath
🎨 Dot Mandala Painting
🌿 Herbal Tea & Reflection
πŸ’« All Materials Provided

πŸ“ Infinite Co Studio, St Kilda
πŸ—“ Saturday 20 June 2026
⏰ 5:00pm – 8:00pm

$166 per person
$222 for two people (bring a friend)

Adults only β€’ Limited places available

Come as you are. Leave feeling grounded, restored, and ready to welcome the return of light.

Blind Self Portrait | Online Art Therapy Livestream | 6 June 2026Blind Self Portrait is an online expressive arts therap...
05/06/2026

Blind Self Portrait | Online Art Therapy Livestream | 6 June 2026

Blind Self Portrait is an online expressive arts therapy workshop inside The Atlas Creative Circle with Valerie Ogorodnyk. This blindfold self-portrait livestream invites you into presence without performance through blind-contour drawing, somatic grounding, journaling, and reflective creative process.

Designed for sensitive, self-aware, high-capacity people moving through transition, this online art therapy workshop helps soften perfectionism, loosen self-editing, and reconnect with honest self-expression.

Join this creative healing session on 6 June 2026 through the Online Portal.
Explore more: https://www.activekreative.com/the-atlas

SomaticPractice SelfExpression ActiveKreative TheAtlas LivestreamWorkshop

31/05/2026

Nature weaving workshop πŸƒ
This workshop was about more than creating something beautiful. It was about letting go of the stories, beliefs, and inner chapters that no longer serve, and allowing intuition, creativity, and the sensory wisdom of nature to guide a new story into form.

Each piece carried meaning.
Each thread held intention.
Each woven work became a quiet reflection of expansion, grounding, and inner truth.

A deeply beautiful experience of creativity, nature, and transformation. πŸƒ

29/05/2026

Starting on the longest night of the year…
as the sun moves into full darkness, we enter a space of deep multi-sensory immersion.

Through gong sound vibration, rhythmic mandala dot painting, colour, breath, and meditative creation, this experience is designed to quiet the mind, soften the nervous system, and support deep inner realignment for the season ahead.

A journey through sound, rhythm, stillness, and creativity β€” inviting release, reflection, grounding, and renewal.

✨ Winter Solstice Art & Sound Experience
Saturday 20 June Β· 5–8pm
Infinite.Co Studio, St Kilda

No artistic experience needed.
All materials provided.

✨ The Floating Canvas β€” a marbling and flow art experience inside The Atlas Creative CircleThis is not about β€œmaking art...
29/05/2026

✨ The Floating Canvas β€” a marbling and flow art experience inside The Atlas Creative Circle

This is not about β€œmaking art.”
This is about watching what floats to the surface when you stop forcing meaning.

In this session, we work with water, ink, and movement β€” allowing patterns to form naturally, without control. What emerges becomes a mirror: of emotion, of memory, of something quietly asking to be seen.

This is where creativity meets your nervous system.

Research shows that creative, sensory-based practices support emotional regulation and help restore balance in the body by engaging both mind and physiology

And in this space β€” you don’t need to explain anything.
You just need to arrive.

πŸŒ€ What you’ll experience:
β€’ Flow-based marbling process (no art skills needed)
β€’ Gentle nervous system grounding
β€’ A shift from overthinking β†’ sensing β†’ expressing
β€’ A tangible piece of your inner world, revealed

πŸ“ Melbourne In-Person Sanctuary
πŸ‘€ Facilitated by Valerie Ogorodnyk
πŸ”— Join via: https://www.activekreative.com/the-atlas

This is part of a deeper journey β€” a field designed to help you move from what is hidden… into what can be held and re-authored

If you’ve been holding something quietly β€”
this might be your way in.

βΈ»

Limited spots. Come as you are.

29/05/2026

Not to be missed… multi sensory experience.✨ On the longest night of the year, join us for a deeply immersive multi-sensory experience of sound, colour, rhythm, and creative restoration.

Through gong sound journey and meditative mandala dot painting, we invite the nervous system to soften, the mind to slow down, and the body to reconnect through rhythm and presence.

No artistic experience needed.
All materials provided.

Winter Solstice Art & Sound Experience
Saturday 20 June Β· 5–8pm
Infinite.Co Studio, St Kilda πŸŒ™

Address

Cheltenham, VIC

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