The Osteo Express

27/08/2026

Is your dancer ready for pointe? 🩰

A Pre-Pointe Assessment is designed to assess whether a dancer has the strength, mobility, balance and control required to safely begin pointe work.

During the assessment we look at areas including:
• Foot and ankle strength
• Lower limb alignment and control
• Balance and stability
• Core and pelvic control
• Flexibility and range of motion
• Pointe-specific movement patterns

The aim isn’t simply to “pass or fail” — it’s to identify areas that may need a little more work and provide exercises to help your dancer prepare for the demands of pointe.

🩰 Thinking about starting pointe? Book a Pre-Pointe Assessment today.
Book at www.theosteoexpress.com.au or call us on 9753 3048.

20/08/2026

Jenna is having a baby!! 💕

We are so excited for Jenna and her partner Dave for this new chapter!

Jenna will be going on Maternity leave from August 28th 2026 until early 2027.

Now is your last chance to see her for a little while, so if you'd like to see Jenna book in this week!!

📲Give us a call on 9753 3048 or 🌎 book online at https://theosteoexpress.com.au/booking/

We wish them all the best and can't wait to meet your little bundle of joy!

06/08/2026

We have some more exciting news at The Osteo Express!! We have a new Osteopath joining the team!!!! 🤩

WELCOME JACK!! 👨🏻‍⚕️

Jack completed his Master of Health Science in Osteopathy at Victoria University. Growing up playing sport, he experienced firsthand the value of osteopathic care while navigating and working through his own injuries, which sparked a genuine interest in the field.

Combined with a love of anatomy and a natural drive to help people feel and move better, this set him on the path to a career in osteopathy.

Jack brings a strong structural approach to his treatments, with a growing interest in indirect techniques, adding to his already expansive clinical toolkit. He’s an eager learner, always looking for ways to continue expanding what he can offer to his patients.

Despite having only joined the team, Jack has already been nicknamed ‘the calm’ in our team - as composed and relaxed as they come 🙌

Outside the clinic, Jack enjoys golf and volleyball, and loves to travel whenever he gets the chance. He spends his downtime with his partner and their beloved GSP.

Jack is available with us Mondays, Fridays and Saturdays.
🌎Book in online at https://theosteoexpress.com.au/booking/
📲Or give us a call on 9753 3048

03/08/2026

Look what has arrived at The Osteo Express 👀

OUR SHOCKWAVE MACHINE!! 🔫

We are so excited to be able to offer shockwave treatments now at The Osteo Express.

Shockwave machines deliver high-energy acoustic pressure waves through the skin to target injured tendons, muscles, and other soft tissues to stimulate the body's natural healing process.

It can assist in treating conditions such as:
- Tennis and Golfer's elbow
- Trochanteric pain syndrome
- Osteoarthritis
- Bursitis
- Rotator Cuff Tendonitis
- Plantar Fasciitis
- Achilles Tendonopathy
- Patellar tip syndrome (jumpers knee)
- Shin splints
- Hamstring tendonpathy
- Myofascial trigger points
- Stress fractures
- ITB syndrome

Book in with one of our Osteopath's today!

🌐Book online: https://theosteoexpress.com.au/booking/
📱Call us: 9753 3048

28/07/2026

Appointments are available next week! 🙌

Feeling sore, tight or overdue for a tune-up? Now’s the perfect time to book in and get your body moving and feeling its best.

Jesse, Emily and Jenna have appointments available, so call us or book online to secure your spot!!

27/07/2026

https://au.seek.com/job/93406568?ref=cm-ui

Come and join our team at The Osteo Express! We are looking for our next Osteo to join us at our new Lilydale location.

Click the link for details below 😃

Could we be the clinic you have been searching for?!

23/07/2026

https://au.seek.com/job/93406745?ref=cm-ui

We are looking for a remedial massage therapist or myotherapist!! Come join our team at our new Lilydale location!

Click the link for more details!

Could this be the clinic you have been searching for?!

19/07/2026

Congrats to our team that took part in Run Melbourne today!! You all smashed it and we're so proud of all your efforts!

From 5kms to the half marathon, you all were incredible! 🏃🏼‍♀️