The Glen Rehab

The Glen Rehab The Glen is two residential drug and alcohol rehab centres.

My name is Elizabeth and I’m from the South Coast.Before I came to The Glen, my life heavily impacted by addiction, trau...
03/06/2026

My name is Elizabeth and I’m from the South Coast.

Before I came to The Glen, my life heavily impacted by addiction, trauma and ongoing legal issues. I’d been deep in addiction for around three years, I’d lost custody of my kids, I was in and out of custody myself, and I was just surviving each day instead of actually building a life.

I was carrying a lot of shame, fear, and exhaustion, and I honestly couldn’t see a way out of it all.

Before addiction took over, I was a successful businesswoman, a hands-on mum, and a law-abiding citizen just living a normal life. Then COVID hit while I was living in Victoria through all those lockdowns, domestic violence slowly became part of my everyday life. To cope with what I was going through whilst trying to run my company, I turned to substance use, and from there everything spiralled pretty quickly. I lost my business, my home, my family life, my kids, my self-respect and pretty quickly my freedom.

When I arrived at The Glen, I felt nervous but also relieved. For the first time in a long time I was in a structured place where I could actually slow down, look at myself properly, and start being honest about what needed to change. I begun to heal.

I learned that recovery isn’t just about stopping, it’s about rebuilding your whole life from the ground up. Trust, responsibility, self-worth and learning how to actually sit with life instead of running from it.

I learned that honesty, consistency, and just showing up every day is what makes real change happen. And I also learned I’m not alone in this, not even close. I’ve got my Glen crew riding shot gun every step of the way!

One of the biggest things for me was seeing women who had been through The Glen with similar stories as mine, addiction, DV, loss of freedom and now they’re working there!

That gave me so much hope. It honestly made me think, if they can come through all of that and rebuild their lives and now help other women, then maybe I can do it too. It showed me this actually works in real life, not just on paper.

Now, after finishing my three months at The Glen, I’ve just moved to Sydney. I’m taking it one day at a time. Life feels a lot more stable & grounded, and now I am present in my children’s lives. I don’t have custody at the moment, but I hope to get them back into my care in the future. I owe them the fight. I love them deeply, and everything I am doing is a step closer to getting them back into my care.

I’m still focusing on my recovery, learning to forgive & love myself whilst trying to become the mum my kids deserve.

I’m learning how to live with responsibility and consistency, and keep hope alive for what’s ahead even when life gets heavy, I don’t run anymore, I stay.

Our women enjoyed a beautiful walk around Norah Head yesterday, how beautiful was the weather! ☀️
31/05/2026

Our women enjoyed a beautiful walk around Norah Head yesterday, how beautiful was the weather! ☀️

What an amazing morning for the Glen Boys training Ebony.The effort, energy, support and heart they bring to every part ...
30/05/2026

What an amazing morning for the Glen Boys training Ebony.

The effort, energy, support and heart they bring to every part of the session was something special.

There’s nothing better than seeing a group show up with the right attitude, ready to work and ready to grow.

Feeling strong. Feeling connected. Feeling deadly. 🤎🔥

Hi, my name is Kerry.I am from Coonamble, NSW. Before coming to The Glen, my life felt lonely, unsafe, chaotic and overw...
27/05/2026

Hi, my name is Kerry.

I am from Coonamble, NSW. Before coming to The Glen, my life felt lonely, unsafe, chaotic and overwhelming due to my struggles with addiction.

When I first arrived at The Glen, I was welcomed with smiles, kindness, and open arms from both the clients and staff. For the first time in a long time, I felt safe. I felt seen. I felt valued.

The people here, who were once strangers, quickly became like sisters and family to me.

During my time in the program, I came to realise that I am no longer alone and that I deserve to feel safe. I began to relearn how to love myself in ways
I had forgotten. I discovered that self-care is not only okay, but necessary.

I was given patience, support and a safe space to experience and express my emotions.

One of the most powerful changes for me has been finding joy again. I didn’t laugh much during my addiction, but in recovery, I laugh every single
day. It has brought light back into my life.

I struggled with low self-esteem for a long time, but through this program, I’ve been able to rebuild my confidence and sense of self.

My values, which I had lost during my addiction, have been restored.

Today, I carry them with me and am committed to holding onto them. Now, my life feels positive and hopeful. I appreciate my safety, my happiness, my values, my self-worth and my ability to set healthy
boundaries.

My journey here has had its ups and downs, but I wouldn’t change it for the world.

It has been life changing 🩷

The Glen boys spent some time yesterday helping prepare sandbags for our local community ahead of the forecasted heavy r...
26/05/2026

The Glen boys spent some time yesterday helping prepare sandbags for our local community ahead of the forecasted heavy rain.

We’re grateful for the opportunity to lend a hand and support our community where we can.

Please stay safe everyone 💙

A bit of healthy competition for our men at pickle ball earlier this week 🏓Thanks for having us House of Pickle Tuggerah...
23/05/2026

A bit of healthy competition for our men at pickle ball earlier this week 🏓

Thanks for having us House of Pickle Tuggerah 😊

How beautiful is our home on Darkinjung Country ☀️ We hope you all have a wonderful day!
21/05/2026

How beautiful is our home on Darkinjung Country ☀️

We hope you all have a wonderful day!

A deadly community collaboration between services 🙏Thanks Wello for hosting The Glen Rehab ☺️
20/05/2026

A deadly community collaboration between services 🙏

Thanks Wello for hosting The Glen Rehab ☺️

The Glen Outreach Team is looking forward to connecting with community at the upcoming Afternoon Yarn ‘N’ Touch Footy at...
18/05/2026

The Glen Outreach Team is looking forward to connecting with community at the upcoming Afternoon Yarn ‘N’ Touch Footy at Kennard Oval Wellington.

This afternoon is all about bringing people together in a safe and welcoming space to yarn, have a friendly game of footy , enjoy a feed and support health and wellbeing through connection and community.

We’re proud to be part of an event that encourages positive conversations, laughter, culture and community spirit.

Whether you’re keen for a game of touch footy, a yarn with mates, or simply to come along and connect — everyone is welcome 😊

📍 Kennard Oval
📅 Wednesday 20th May 2026
⏰ 4:00pm – 5:30pm

A big thank you to Wellington Wedgetails,
Wellington Aboriginal Corporation Health Service, and all involved in making this opportunity possible.

We can’t wait to see everyone there! 💙💛

The Glen girls are out doing some training for the upcoming Bay to Bay running festival next month 🏃‍♀️ Looking forward ...
15/05/2026

The Glen girls are out doing some training for the upcoming Bay to Bay running festival next month 🏃‍♀️

Looking forward to it! terrigaltrotters 😀

Address

50 Church Road
Chittaway Point, NSW
2259

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