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Monday 7am - 7pm Tuesday 6:30am - 8pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 8am - 1pm

PROmotion Health

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Claremont, WA
PROmotion Health

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At PROmotion Health we deliver client focused, quality allied health services in a personal and professiona

PROmotion is a specialist physiotherapy, exercise rehabilitation and clinical pilates clinic located in Claremont. At PROmotion we deliver client focused, quality allied health services in a personal and professional manner. With an experienced outgoing team, we provide the best practice management, in diagnosis and treatment, utilizing techniques that are functional and efficient for your problems. Our services include physiotherapy, clinical pilates, sports, and remedial massage, exercise physiology, Pre & Post-operative exercise rehab, podiatry. Common issues we treat include Neck & Back Pain, Sports Injuries, Pre & Post Operative Rehabilitation, Acute / Chronic Joint Pain & Stiffness, Muscular / Tendon Strains & Tears, Running Injuries, Ligament Tears, Knee Pain, Vertigo, Women's Health including pregnancy related presentations, Men's Health, Pelvic Pain.. Our clients travel from all across Perth including Claremont, Nedlands, Peppermint Grove, Cottesloe, Crawley, and Swanbourne.

14/10/2026

WELCOME BACK, EMILY! 💚

We’re so excited to welcome our wonderful Senior Physiotherapist, Emily O’Donohoe, back from maternity leave next week!

Emily has been busy welcoming her second little boy, Banjo to the family 💙

She will be in clinic on Mondays, Wednesdays and Fridays, helping our clients get back to doing what they love.

Welcome back, Emily! We’ve missed you and are so happy to have you back on the team!

📅 Appointments with Emily are available on Mondays, Wednesdays and Fridays. Get in touch with the admin team on 9284 4495 or jump online to book!

12/10/2026

🌸 Spring into Claremont with PROmotion Health! 🌸

We’re excited to be part of the Town of Claremont’s Spring into Claremont promotion, running from 12–25 October!

To celebrate, we’re offering a little extra to all new clients booking through the promotion!

💪 Exercise Physiology Assessment
FREE Sanctband resistance band + $10 Archies voucher.

💪Physio Rehab Assessment
FREE white PROmotion Health gripper Pilates socks + $10 Archies voucher.

Whether you’re looking to build strength, improve your fitness or get back to doing what you love, spring is a great time to get moving!

📍 Book your appointment with PROmotion Health during the promotion period to take advantage of these extras.

09/10/2026

✨ MEET THE TEAM ✨

Say hello to Sarah Overheu, one of our talented physiotherapists at PROmotion Health. Sarah graduated from Curtin University with a Bachelor of Physiotherapy and is currently completing her Master of Sports and Exercise Physiotherapy. Her passion for helping others stems from her own experience as a competitive athlete, having navigated the challenges of injury and rehabilitation firsthand.

🏊‍♀️ Former national-level swimmer
🏉 Physiotherapist with the WA Football Commission’s State AFL programs
💪 Accredited Strength & Conditioning Coach
🏃‍♂️ Passionate about helping athletes of all ages return to the sports and activities they love

Sarah enjoys treating a wide range of conditions, with particular interests in:
✅ Sporting injuries
✅ Concussion management
✅ Shoulder injuries
✅ Acute knee and ankle injuries
✅ Lower back and neck pain
✅ Swimming-related injuries
✅ Return-to-sport rehabilitation

Her approach combines hands-on treatment with evidence-based exercise rehabilitation, helping clients build confidence, improve performance and achieve lasting results.

Outside the clinic, Sarah keeps busy balancing postgraduate study, time in the gym and at the pool. And if you’re lucky, you might even get to sample some of her amazing baking!

30/09/2026

Smarter Strength & Movement Testing with VALD 📈

We love using VALD Performance performance tech in the clinic — not just for athletes, but for anyone who wants clearer answers about their strength, movement and progress.

These tools help us take the guesswork out of rehab. Instead of “it feels stronger,” we can show you real numbers, real improvements, and real changes over time.

What we use in clinic:

ForceFrame — super handy for checking joint strength (think knees, hips, shoulders)

ForceDecks — great for balance, jumps and spotting left–right differences

Dynamo — a flexible handheld tool we can use for all sorts of strength tests

NordBord — the gold standard for understanding hamstring strength and risk

And a big shout‑out to Kyle from the VALD team for dropping by last week, always awesome having you in the clinic and learning more about how we can keep levelling up our testing.

Better data = better rehab. Simple as that!
VALD Performance VALD Health

23/09/2026

Happy World Clinical Exercise Physiology Day ⭐️

Today we celebrate our Accredited Exercise Physiologists, the experts who turn evidence‑based exercise into meaningful medicine!

They help people move better, feel stronger, and live healthier across all ages and stages, through personalised, science‑driven programs that truly make a difference.

Here’s to the work that keeps our community moving forward! 💪

21/09/2026

Staff Spotlight: Physiotherapist James Pash

James is a valued member of our PROmotion Health team, bringing a calm, thoughtful, and highly evidence‑based approach to rehabilitation. Originally from Tasmania, he completed his Bachelor of Physiotherapy at Curtin University and has spent the past seven years working closely with local sporting clubs.

His clinical interests include:

🟢ACL and acute knee injuries
🔵Ankle pain and instability
🟢Hip and groin injuries
🔵Concussion management
🟢Vestibular physiotherapy
🔵Return‑to‑run and biomechanical running assessments

James is passionate about helping clients understand how their bodies adapt to training and building resilience through movement and strength. He ensures every patient feels listened to, supported, and confident in their rehab plan.

We’re proud to have him as part of the PROmotion team!

18/09/2026

🌏🏍️ Good luck Sam!

Before taking on the Australian leg of his epic Around the World journey, Sam Sunderland came into PROmotion for a quick ‘tune-up’ with Senior Sports Physiotherapist Amanda Simmonds.

Now it’s back on the bike, back on the road and onto the next chapter of the adventure 🔥

Good luck, Sam — ride strong, stay safe and enjoy every kilometre! We’ll be cheering you on from Perth! 🇦🇺 Red Bull Australia

17/09/2026

Osteoporosis & Osteopenia Exercise Support at PROmotion Health 🦴

Stronger bones need the right kind of exercise — and our Exercise Physiologists are here to guide you safely and confidently.

Osteoporosis and osteopenia are common, but targeted exercise can make a meaningful difference. The latest national guidelines highlight that exercise is essential in preventing fractures and improving bone strength.

What Helps Build Bone Strength?

Not all exercise improves bone density. Low‑impact activities like walking, swimming, Pilates and yoga are great for general health, but they don’t load bone enough to stimulate change.

Research shows the most effective approach combines:

🦴 High‑intensity resistance training
Short sets, heavier loads, and standing/weight‑bearing exercises help stimulate bone growth.

🦴Weight‑bearing impact
Safe, progressive impact such as heel drops, stomps or small jumps encourages bones to adapt and strengthen.

🦴 Challenging balance training
Falls are a major cause of fractures. Balance training reduces fall risk and builds confidence in everyday movement.

How We Support You at PROmotion Health
After an initial Bone Strength Assessment, you can choose:
🦴 1:1 EP sessions for personalised guidance
🦴 Semi‑private 1:3 EP sessions for structured, supervised training

Our EP team delivers programs that are research‑based, safe, and tailored to your needs.

15/09/2026

⭐️ Meet Claire Barton, our Senior Pelvic Health Physiotherapist ⭐️

With over 21 years of experience and postgraduate training in Pelvic Floor Physiotherapy, Claire supports women through pregnancy, postpartum, peri‑menopause and beyond.

Her expertise includes pelvic organ prolapse, bladder and bowel concerns, sexual dysfunction, pessary fitting, re**al balloon therapy, and safe return to exercise. As an APPI Pilates instructor, she blends movement‑based rehab with evidence‑based pelvic health care.

A mum of two, Claire brings compassion, clinical depth and real‑life understanding to every appointment.

Pelvic Health Physio ▪️ Perth

19/08/2026

So incredibly proud of Amy Atwell returning home from Glasgow with GOLD in 3x3 Basketball as part of a formidable Australian Gangurrus team! 🥇🇦🇺 🏀

We loved supporting our athletes in Glasgow, and it’s even more special to continue supporting them back home.

Amanda knows just how much blood, sweat and tears goes into earning this medal… so naturally she had to try it on! Congratulations Amy and the team— what an incredible achievement! 💛💚

Address

9 Leura Avenue
Claremont, WA
6010

Opening Hours

Monday	7am - 7pm
Tuesday	6:30am - 8pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	8am - 1pm

Telephone

+61892844405

Website

https://www.promotionhealth.com.au/

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