Gather & Ground With Kirsty White

Gather & Ground With Kirsty White Meditation ☆ Breathwork ☆ Sound https://stan.store/kirsty_gather_ground
(2)

27/08/2026

💛🤍💫

In the silence, I hear the whispers-the whispers of my truth,allowing my guardians,my intuition,to speak to me. In the s...
26/08/2026

In the silence, I hear the whispers-
the whispers of my truth,
allowing my guardians,
my intuition,
to speak to me.

In the silence,
I connect within.

The more silence,
the more I hear.
The more I feel.
The more I walk forward
with strength and courage,
held by a deep knowing
that this path is for me.

Every time I honour the listening,
every time I honour my intuition,
the path opens
to more and more
that aligns for me.

This teaches me the wisdom of the Earth.
This teaches me devotion.
This teaches me commitment.
And through this,
I learn to trust what I know -
that deep knowing within myself,
within my path.

A path of surrendering.
A path of setting myself free.

Free from old patterns,
old choices,
old ways that no longer serve me,
yet somehow, I still hang on.

For what, I do not always know.

But perhaps there is a lesson
within that itself -
an invitation to deep dive,
to look within,
to gently uncover
what I am still holding onto
and why.

Releasing old patterns.
Releasing old thoughts.
Releasing old ways.

Creating space
to move forward into the new.

To discover how I would like to hold myself.
How I would like to be.
How I would like to walk through this life.

To be in community
with beautiful people,
surrounded by like-minded souls
who connect within
and take the time
to listen to their own truth,
their own way.

Their way of life
may not be the same as mine.

And it does not need to be.

It is their truth.
Their way.

And having people like this around me
guides me more deeply
to stand within my own truth,
to honour my own way,
and to lead my life
from a higher place -

a place of love,
connection,
devotion,
non-judgement
and acceptance.

Acceptance that what is, is.
And what is not, is not.

There is no right or wrong.

There is the yin and yang of life,
the dance of opposites,
the returning to balance.

Setting myself free
from internal torment,
from internal looping,
from judgement of myself
and judgement of others.

Allowing myself instead
the gift of love.

The gift of stillness.

The gift of being me.

The gift of that deep knowing.
That deep remembering of Self.

The rest of this download is in the comments 💛

18/08/2026

We give our voices to the ones who need extra strength.
We give our voices to the weak.
We give our voices to those who can no longer fight.
We give our voices to those who have forgotten how to speak for themselves.

We stand beside them.
We speak up.
We fight for them.
We remind them of their worth.

But when do we give our voices to ourselves?

When do we speak when something does not feel right?
When do we stand for our own truth?
When do we stop swallowing the words that are asking to be heard?

We so easily become the voice for another,
yet silence our own.

Perhaps our voice is not only here to advocate for others.
Perhaps it is here to advocate for us, too.

To say no when we mean no.
To say yes when our heart calls us forward.
To speak our truth without needing everyone to understand it.
To ask for what we need.
To stand for what we believe in.

Your voice carries strength.
Your voice carries truth.
Your voice matters.

Give your voice to those who need it.

But never forget to give your voice to yourself.

To mirror one’s actions,to see what we perceive -but is it true?Or simply the waywe were programmed to see?Is it yours t...
16/08/2026

To mirror one’s actions,
to see what we perceive -
but is it true?
Or simply the way
we were programmed to see?

Is it yours to keep,
or is it yours to lay down?

Is it truth you are here to seek?
Or are you here to follow,
never daring to lead
your own life?

To live in the shadows,
to remain in the darkness,
following paths
that were never truly yours.

Do you not seek freedom?
The freedom that rises
from within?

For when you look deeply
into your heart,
beneath the noise,
beneath the stories,
beneath all you were taught to believe,
there is a knowing.

A deep knowing.
A deep receiving.
A truth that has always
lived within you.

A remembering
of who you are.

A knowing
of how you wish to walk,
how you wish to love,
how you wish to live
your life.

Not through perception.
Not through projection.
Not through the eyes
of those who taught you
who you should be.

But through authenticity.

Through the freedom
of being who you choose to be
in this world,
on this Earth.

To walk your own path.
To lead your own life.
To remember your truth.

And to finally become
who you have always
known yourself to be.

Who are you? Searching for the answers, so many pursue, yet the greatest truth has always lived within you.Rise up from ...
27/07/2026

Who are you?

Searching for the answers, so many pursue, yet the greatest truth has always lived within you.

Rise up from the ashes.

Push away anything that makes you feel small. Lay it down. Throw it into the fire. Let your fears burn away.

Rise from the ashes, and meet yourself here.

Slow down.

Breathe in deeply, drawing life into your lungs.

May your heart be open to who you truly are.
May your heart be open to who you see.
May you feel a deep inner peace.

Stop seeking the answers outside yourself.

Everything you have been searching for has been waiting quietly within you all along.
transformation

26/07/2026

🌬🪁🌊

To grow older is a blessing. To see the blemishes on my face, my grey hair, my wrinkles, my laughter lines - every one o...
25/07/2026

To grow older is a blessing.

To see the blemishes on my face, my grey hair, my wrinkles, my laughter lines - every one of them is a gift. They are reminders that I have lived.

I have lost people I love, and they will forever remain in my heart. Because of them, not a day goes by that I am not grateful to wake up and experience another day.

Every grey hair, every wrinkle, every line tells a story. Each one has been shaped by the path I have walked, the joys I have celebrated, the tears I have cried, the challenges I have overcome, and the lessons I have learnt.

There were times when life felt heavy, when the struggles seemed impossible. Yet here I am. Still standing. Still growing. Still learning. And I know there are many more lessons to come.

As I journey through life, I have come to appreciate looking inward. When something arises that feels out of alignment, I become curious rather than resistant. I understand that what I see in the world is often filtered through my own perceptions, beliefs, and experiences.

So I continue to soften. To reflect. To heal. To grow.

I will embrace every season of my life with love, gratitude, and an open heart, because growing older is not something to fear - it is a privilege that not everyone is given.

Don't believe every thought your mind presents to you.The ego has a way of planting seeds of doubt. It resists change be...
23/07/2026

Don't believe every thought your mind presents to you.

The ego has a way of planting seeds of doubt. It resists change because change asks us to step beyond what feels familiar. It can fill the mind with noise, overthinking, fear, and endless convincing, trying to keep you where it feels safe.

Your inner wisdom speaks differently.

It doesn't need to shout. It arrives gently, with a quiet sense of knowing. It feels calm, steady, and true.

Not every thought deserves your belief. Some thoughts are simply old stories, fears, or limiting beliefs attempting to keep you small and disconnected from your fullest potential.

Instead of following every thought, pause. Soften into stillness. Breathe. Turn your attention inward.

Trust your inner guidance. Trust the quiet wisdom that lives beneath the noise.

When you create space to listen, you create space to receive the guidance that has been within you all along.

21/07/2026

To give and to receive is the dance of balance - the harmony of yin and yang, the masculine and feminine within us all.

Many of us find it easy to give our time, energy, love, and support, yet struggle to receive. We keep pouring from our cup without allowing it to be refilled. Over time, this creates imbalance.

To receive abundance, we must first allow ourselves to receive. Abundance is not only financial. It can be found in love, joy, peace, health, connection, opportunities, rest, and support.

Our bodies, minds, and nervous systems are not designed to exist in a constant state of doing, striving, and giving. They long for moments of stillness, replenishment, and balance.

Take time to pause. Turn your awareness inward. Ask yourself: Where am I overgiving? Where am I resisting receiving? What would it feel like to open myself to support, love, rest, and abundance?

True balance is found not in giving more, but in allowing yourself to receive with the same openness that you give.

Over five weeks, I will be holding a series of guided journeys.Each week, you will be invited to step beyond the everyd...
24/06/2026

Over five weeks, I will be holding a series of guided journeys.

Each week, you will be invited to step beyond the everyday world and into a symbolic landscape where messages, wisdom, insights, and experiences may unfold in unexpected ways.

No two journeys will be the same.
Some may lead you into places of reflection.
Some may offer guidance.
Some may invite healing, release, remembrance, or a deeper connection with yourself.

Guided journeying is not about finding the "right" answer.
It is about creating space to listen, observe, and discover what is ready to reveal itself to you.

Each journey is a complete experience and can be attended as a standalone session.
You are welcome to join one, several, or all five.

Following each journey, there will be an opportunity to reflect on your experience and explore the symbolism, messages, and themes that may have emerged, helping you connect the pieces of your journey in a meaningful way.

Price : Full 5-Week Journey Series: $100 (save $25)
Individual Journey Sessions: $25 per week

Venue: Clarence Natural Therapies
(above the Indian Cottage)

Day : Wednesday's (starting 1st of July)

Time: 6.30 am

💛 Limited places available, book via DM 💛
FB : Gather & Ground With Kirsty White
Instagram: gather_ground_

Address

Clarence Valley, NSW
2460

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