Clayfield Yoga Studio Brisbane

17/08/2026

Gentle Yoga + Japanese Wellness

17/08/2026

Looking for an urban mini retreat for an end of week wind down?

https://www.clayfieldyoga.com.au/event/gentle-yoga-with-japanese-wellness/

A Friday Evening Reset with Gentle Yoga • Deep Rest • Japanese Wellness As the week comes to a close, you are warmly invited to step away from the pace of everyday life and enter an evening dedicated to movement, rest and mindful care. The experience is led by senior yoga teacher Tanya Zappala a...

16/08/2026

16/08/2026

We are all feeling our nervous systems have been reset, thanks Faye for today’s workshop.

06/08/2026

Early Bird Closes 8th August - Nervous System Tune-Up.

I am feeling very excited to be supporting Faye Lawand and her work on regular caring for your nervous system. Stresses over time gets our nervous system stuck in survival mode.

How do you know it's stuck? it shows up as:

Poor sleep
Brain fog and exhaustion
Anxiety, irritability, and overwhelm
Physical tension, pain, and restlessness
Digestive issues, cycle disruptions or lowered immunity
Feeling like you’re pushing through life instead of living it

Tune Up Session are a powerful space designed to help you:

Discharge accumulated tension
Reset your internal rhythms
Regain control over your energy, focus, and emotional state

Be guided through simple, evidence-based practices that are powerful beyond measure:

Acupressure and myofascial release
Meridian and fascia work
Somatic movement and vagus nerve activation
Relaxercises to flip the switch from stress to deep ease
A guided embodied healing meditation

This session is particularly special as Faye's husband will join us with live guitar throughout, and additional support to aid your nervous system into deep rest.

These practices aren’t random or generic in any way. They're carefully selected and tested.

They've helped thousands of clients finally let go of the chronic tension that's been holding them back, so they could:

Sleep better
Think clearer
Feel happier
Heal faster
And move through life with greater ease

A few spots remain at the early bird rate which closes 8th August... grab a spot here: https://events.humanitix.com/nervous-system-tune-up-4ahtzq8r

06/08/2026

upcoming specialty events