Back In Motion Clayton

Back In Motion Clayton Providers of Physiotherapy and related services: Clinical Exercise, Massage, Personal Training, Hydr

For over 10 years, the Back In Motion Health Group has been providing Australians with physiotherapy and related services. Like most great stories the growth from humble beginnings to a budding group of hard working, devoted and caring physiotherapists rose from an unwavering vision. To offer a physiotherapy service of the highest quality with a strong philosophy of care that would seek to provide

lasting results for those sick of endless quick fixes. We provide a holistic solution that enables clients to get what they want out of physiotherapy, perhaps getting back to sport, back to work, back to living, or just doing what they loved but were unable to do. By utilising the benefits of a broader range of clinical methods including clinical Pilates, massage, dry needling, and hydrotherapy and more all under the expert guidance of a physiotherapist, Back In Motion has been able to give its clients not only a great experience, but also the outcome they wanted.

With the upcoming King's Birthday public holiday, please note our adjusted opening hours:Monday, 8 June – ClosedThe clin...
06/06/2026

With the upcoming King's Birthday public holiday, please note our adjusted opening hours:

Monday, 8 June – Closed

The clinic will resume normal operating hours from Tuesday, 9 June.

It’s Migraine Awareness Month, and this often debilitating condition affects approximately 4.9 million Australians^.For ...
04/06/2026

It’s Migraine Awareness Month, and this often debilitating condition affects approximately 4.9 million Australians^.
For people living with migraine, the impacts can vary from person to person. There are a variety of treatment options available. Physiotherapy can be a useful management option for some people with migraine.
Everyone experiences migraine differently. A physiotherapist will listen, assess and work collaboratively with you to structure an individualised management plan. This may include detailed advice and education related to your migraine, hands on treatment and exercise therapy.
Understanding migraines and recognising what aggravates and relieves them can be an important step toward managing this condition.
If you suffer from migraine, our friendly team may be able to assist.

Book Online:
https://www.backinmotion.com.au/clayton

Reference:
https://www.migraine.org.au/mam_2026
https://www.migraine.org.au/physio

25/05/2026

Meet Dimmy — one of our physiotherapists at Back In Motion Clayton

Dimmy graduated with a Bachelor of Physiotherapy (Honours) from Monash University and works with people of all ages and activity levels — from athletes managing sports injuries, to people working on their joint health and bone strength.

He’s fully certified to deliver:
GLA:D® — an evidence-based program for hip and knee osteoarthritis
ONERO® — a supervised exercise program for osteoporosis and osteopenia

Outside the clinic, Dimmy is a keen mountain biker, hiker, and self-described sports tragic (NBA, AFL, cricket — he’ll watch it all). Which means he genuinely understands what it means to want to stay active.

If you’re looking to manage an injury, improve your strength, or get started on a structured bone health program — Dimmy’s a great person to start with.

📍 Back In Motion Clayton
🔗 https://backinmotion.com.au/clayton

This week is Exercise Right Week, and if you’ve been looking for a sign to kickstart your healthier habits, consider thi...
23/05/2026

This week is Exercise Right Week, and if you’ve been looking for a sign to kickstart your healthier habits, consider thisis it!
Small daily changes to introduce physical activity and exercise compound into long-term benefits for your health.
If you’re not sure where to start or need assistance with an exercise program tailored to you, our friendly team are here to help.

Book Online: https://backinmotion.com.au/clayton

20/05/2026

Ankle injury? Sports injury?
Exercise-based rehab can play an important role in recovery.
Kae is a physiotherapist at Back In Motion Clayton with an interest in ankle and sports-related conditions.

Medicare GP Care Plan bulk bill available (eligible patients).

20/05/2026

Rolled your ankle… and it’s still swollen or stiff?
“Is it just a sprain?”
Most are lateral ligament sprains. Even mild ones can take time if not managed well.
“Should I rest it completely?”
Not usually. Guided movement and loading are often important parts of recovery.
“Why is it still swollen?”
This can happen when movement, strength, or balance haven’t fully returned.
“When can I go back to sport or gym?”
It depends on pain, strength, balance, and hopping control — not just time passed.
“How do I stop it happening again?”
Balance, calf strength, and ankle control are commonly addressed in rehab.
A structured, exercise-based program can help guide this process.
Kae is a physiotherapist at Back In Motion Clayton with an interest in ankle rehabilitation.

👉 Medicare GP Care Plan bulk bill available for eligible patients.
Book: Initial Bulk Bill Physio – New Assessment (10960)

19/05/2026

Unsure what your knee or ankle pain actually means?

It’s common to receive different opinions, confusing scan results, or feel unsure about what your diagnosis means for exercise, sport, or daily activity.

A big part of physiotherapy is understanding:
• what may be contributing to your symptoms
• what movements are safe to continue
• and how to rebuild strength and confidence with the right rehabilitation plan

Tristan focuses on clear explanations and practical, exercise-based rehab to help you better understand your condition and make informed decisions about movement and recovery.

If you would like guidance with a knee or ankle concern, appointments with Tristan can be booked through our reception team on 9544 8815.

Book online:
https://backinmotion.com.au/clayton

InjuryRecovery

14/05/2026

Why Do Ankle & Knee Injuries Keep Coming Back?

Recurrent ankle sprains and knee flare-ups are common when the area hasn’t fully rebuilt strength, balance, and joint control after the first injury.

Pain settling does not always mean the joint is ready to tolerate load, movement, and sport again.

Research shows that exercise-based rehabilitation can reduce the risk of re-injury by improving how the joint manages strength demands and movement quality.

If your injury keeps returning, it may not be a “bad joint” — it may be an under-rehabilitated one.

You can book an assessment with Tristan to discuss a structured rehabilitation approach tailored to your needs.

Book Online:
https://www.backinmotion.com.au/clayton

Beat the chill and stay active with us as the cold weather sets in.We offer a range of classes each week, and if you hav...
14/05/2026

Beat the chill and stay active with us as the cold weather sets in.
We offer a range of classes each week, and if you haven’t joined us before, we’d love to see you.
Take a look at our class timetable on our website, and feel free to contact us with any questions.
https://backinmotion.com.au/clayton

Happy Mother’s Day! ❤️Today, we express our gratitude to all of the wonderful mums out there, and thank you for everythi...
10/05/2026

Happy Mother’s Day! ❤️
Today, we express our gratitude to all of the wonderful mums out there, and thank you for everything you do for us.

Address

251 Clayton Road
Clayton, VIC
3168

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+61395448815

Website

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