Q-Active & Recovery

Q-Active & Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Q-Active & Recovery, Medical and health, Mobile Service, Clermont.

Helping YOU feel more like YOU
💧 IV Micronutrient Infusions
👩‍⚕️ Registered Nurse
✅ Message to Book if you cannot find your preferred spot online
🏃 PT & Bootcamps Coming Soon
🔥❄️ Contrast Therapy Coming Soon
📍 Clermont, QLD

THE ASSISTANT is on holidays so we have limited booking availability over the next 2 weeks for some much needed family t...
17/09/2026

THE ASSISTANT is on holidays so we have limited booking availability over the next 2 weeks for some much needed family time away 🧡

Check out the booking link or DM me to find the perfect time to treat your body and your mind 🤍

https://squareup.com/appointments/book/LWPN7VQBJHWXK

For the days when your body is asking you to slow down. 🤍RESTORE has been designed with rest, recovery and replenishment...
13/09/2026

For the days when your body is asking you to slow down. 🤍

RESTORE has been designed with rest, recovery and replenishment in mind — an opportunity to take some time out and focus on you.

✨ RESTORE is now available to book via the booking link.

All treatments are individually assessed for suitability.

Because you matter too.

https://squareup.com/appointments/book/LWPN7VQBJHWXK

How do you know what your best feels like… if you haven’t explored your options? 🌿Sometimes feeling your best starts wit...
10/09/2026

How do you know what your best feels like… if you haven’t explored your options? 🌿

Sometimes feeling your best starts with simply being curious about what else is available to support your health and wellbeing.

There’s no one-size-fits-all approach, and what’s right for one person may not be right for another. That’s why I believe in individual conversations, informed choices and finding an approach that suits you.

Maybe it starts with a conversation. 🤍

DM me to learn more about the wellness services available through Q-Active & Recovery.

Individual suitability is assessed prior to treatment.

💧 Are you actually drinking enough water?Hydration plays a role in so much more than simply feeling thirsty.When your bo...
07/09/2026

💧 Are you actually drinking enough water?

Hydration plays a role in so much more than simply feeling thirsty.

When your body is well hydrated, it supports:

💧 Normal energy levels
💧 Concentration & mental clarity
💧 Temperature regulation
💧 Healthy digestion
💧 Normal muscle function
💧 Circulation
💧 Everyday physical performance
💧 Overall health & wellbeing

And here’s the thing — thirst isn’t always the first sign you notice.

Headaches, fatigue, dry mouth, darker urine and feeling a little sluggish can all be signs that it might be time to pay more attention to your fluid intake.

Hot weather, physical activity, long days outdoors and increased sweating can all increase your fluid needs.

Sometimes one of the simplest ways to support your body is to go back to basics.

Hydrate. Nourish. Rest. Repeat. 💧🌿

Q-Active & Recovery
because you matter too

Let’s make the shift from reactive health to proactive health together 🤍We often think about giving our bodies extra sup...
03/09/2026

Let’s make the shift from reactive health to proactive health together 🤍

We often think about giving our bodies extra support when we’re already feeling tired, run down or not quite ourselves.

But what about supporting your body before you get to that point?

Antioxidants form an important part of our body’s natural defence system, helping to protect our cells from the everyday stressors our bodies are constantly exposed to.

Depending on the antioxidant, they can support:

✨ Healthy cellular function
🌿 Your body’s natural defence systems
⚡ Normal energy production
🛡️ Immune system function
♻️ The recycling and regeneration of other antioxidants
💫 Overall health and wellbeing

And while there can be times when targeted support is particularly useful, antioxidants can also form part of a proactive maintenance approach — supporting and replenishing the body regularly, rather than always waiting until you’re feeling depleted or unwell.

Because wellness isn’t only about fixing something when it goes wrong. Sometimes it’s about giving your body the support it needs to stay well.

DM me to find out which powerful antioxidants we offer. ✨

Individual suitability varies. Treatment options require appropriate clinical assessment and medical oversight.

Grand Final weekend is almost here… and the Bears aren’t the only ones preparing for a big one! 🐻💚💛Silly Sunday ➡️ Mad M...
01/09/2026

Grand Final weekend is almost here… and the Bears aren’t the only ones preparing for a big one! 🐻💚💛

Silly Sunday ➡️ Mad Monday
Sore head? Tired legs? A little bit of regret? 👀😂

If your weekend celebrations leave you feeling a little worse for wear, Q-Active & Recovery will be ready with the fluids. 💧

Good luck to our Clermont Bears this weekend — bring it home! 🏆🐻

BEARS!! HOORAH!! 💚💛

IV therapy is provided following individual assessment and medical suitability.

What a little treat for this lovely client 😍 A joint service that I’d love to get my hands on💆‍♀️Doone Breckon
27/08/2026

What a little treat for this lovely client 😍
A joint service that I’d love to get my hands on💆‍♀️Doone Breckon

One week of drips 💧🤍And I’m feeling ever so grateful.To everyone who has booked, trusted me with their care, recommended...
22/08/2026

One week of drips 💧🤍

And I’m feeling ever so grateful.

To everyone who has booked, trusted me with their care, recommended Q-Active & Recovery to a friend, shared a post, liked, commented or simply cheered me on — thank you.

Every little bit of support means more than you probably realise, especially in these early days.

It’s been such a special first week, and I’m so excited for what’s ahead.

Thank you for supporting my little business and this big dream. 🫶🏼

Here’s to many more drips, conversations and helping you feel more like YOU. ✨

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Mobile Service
Clermont, QLD
4721

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