Cleve Massage and Wellness Collective

02/08/2026

🌿 Product of the Week – Ecology Skincare 🌿

Give your skin the nourishment it deserves with our beautiful range of Ecology Skincare.

Made with carefully selected natural ingredients, Ecology Skincare is designed to cleanse, hydrate and support healthy, radiant skin without unnecessary harsh chemicals. Whether you're looking for a gentle daily cleanser, a nourishing moisturiser or a little self-care boost, there's something in the range for everyone.

✨ Why we love Ecology Skincare:
🌱 Gentle on the skin
💚 Packed with naturally inspired ingredients
🌿 Suitable for everyday use
✨ Helps leave your skin feeling soft, refreshed and hydrated

Taking care of your skin is an important part of your overall wellbeing, and we're proud to stock products that align with our commitment to helping you feel your best.

Pop into the clinic to explore the Ecology Skincare range and find the perfect products for your skin.

Available now at Cleve Massage & Wellness Collective

02/08/2026

🍃 AUGUST SPECIAL IS HERE! 🍃

Take a little time for yourself this winter with 10% OFF our entire Dynasty of Tea range throughout August.

Whether you're looking for a tea to help you unwind, sleep better, support digestion, or simply enjoy a delicious cuppa, we have a blend to suit every taste. We also stock a range of kids' teas, chai blends, green tea, and many other wellness favourites.

Pop into the clinic, browse our range, and discover your new favourite tea.

🫖 10% OFF all Dynasty of Tea products
📅 Available until 31st August

📍 Cleve Massage & Wellness Collective

01/08/2026

Happy First week of August!

Appointments for this coming week are nearly fully booked!

Massage:
Monday 3rd:
Annie: 11.15am and 12.30pm

Tuesday - Friday: Fully booked - waitlist will be going!

Compression boots and sauna blanket:
Monday, Wednesday, Thursday and Friday

Massage, Compression and Sauna Blanket appointments can be booked via our website.

Visiting services:
JLP Physio: Sunday arvo and Monday
Country and Outback Health: Dietician (Tuesday) and Exercise Physiologist (Thursday) (DR Referral needed)

31/07/2026

👣 Big feet? Trouble finding insoles that fit?

Problem solved! 🙌

We now stock Archies Work Boot and Sports Insoles at Cleve Massage & Wellness Collective.

Designed for all-day comfort, arch support, and reduced foot fatigue, they're perfect for long days in work boots or active lifestyles.

Pop into the clinic and check them out—we've got your feet covered!

31/07/2026

30/07/2026

EDIT: Apppointment filled

After that last minute massage?
Annie has your covered with an spot available tomorrow at 2.15pm.
Call 0422943251 or book online now before this appointment gets snatched up

30/07/2026

💚 Meet Dr Jarrod Kalyvas – Chiropractor 💚

We're pleased to welcome Dr Jarrod Kalyvas from Port Lincoln Chiro to Cleve Massage and Wellness Collective.

Originally from Melbourne, Dr Jarrod and his wife have proudly owned Port Lincoln Chiro since 2017. He is passionate about helping people of all ages achieve their health goals through personalised chiropractic care, whether that's relieving pain, improving movement, preventing injuries, or supporting overall wellbeing.

Chiropractic care may help with:
✔️ Back and neck pain
✔️ Headaches and migraines
✔️ Joint stiffness and reduced mobility
✔️ Sports and workplace injuries
✔️ Postural concerns
✔️ Muscle tension
✔️ Injury prevention
✔️ General health and wellness

Dr Jarrod takes the time to understand your individual needs and develops a treatment plan tailored specifically to you. His goal is to help you move better, feel better, and stay active doing the things you enjoy.

📍 Monthly consultations available at Cleve Massage and Wellness Collective.
📞 Contact the clinic to find out Dr Jarrod's next visiting date:
To book your appointment call 86830899

Healthy movement is the foundation for a healthier life! 🌿

29/07/2026

🍃 Client Question of the Week🍃

🏋️‍♀️Can I exercise after a massage?

The short answer is yes—but it depends on the type of exercise and the type of massage you've had!

After a massage, your muscles are often more relaxed and your body may be in recovery mode, so it's worth listening to how you feel.

Light activity like walking, gentle stretching, or yoga is usually a great option.

Intense exercise or heavy lifting may be best left until later in the day—or even the following day—especially after a deep tissue or remedial massage. Giving your body time to recover can help you get the most benefit from your treatment.

Here are a few tips after your massage:
Stay hydrated throughout the day.
Listen to your body—if you're feeling tired, allow yourself time to rest.
Ease back into your normal routine if you've had a deeper treatment.
If you're unsure, ask your therapist for advice based on your individual treatment and goals.

Every person—and every massage—is different, so we'll always tailor our recommendations to suit you.

💬 Have a question you'd like us to answer? Leave it in the comments or ask us at your next appointment—it might feature in our next Client Question of the Week!

28/07/2026

When the client won’t stop moving while they are telling a story!

*we do not do this to client! We promise! But if you want to talk, keep your head down! We are really good at interpreting what your are saying!