Mystical Essence Natural Therapies Practice

Mystical Essence Natural Therapies Practice Women's Wellness Mentor & Coach
Helping you become Confident, Healthy & Vibrant, in Soul-Aligned Ways Hey lovely — I’m Christina, and I’m so glad you’re here.

You’ve spent most of your life showing up for everyone else — being the strong one, the capable one, the one who gets things done. But somewhere along the way, you lost touch with you. You’ve been running on empty for far too long, and deep down, you know something has to change. You’re craving balance, clarity, and a sense of peace within yourself — not just surviving each day, but actually livin

g again. That’s where I come in. I help women just like you, break free from the constant pressure, people-pleasing, and overwhelm so you can reconnect with who you truly are — not the version the world expects you to be. Together, we’ll rewrite the old patterns and stories that keep you stuck. You’ll learn new tools and skills to manage your energy, emotions, and everyday life with more calm, confidence, and ease. My clients often tell me they finally feel lighter, clearer, and more in control — not because life stopped being busy, but because they learned how to lead it differently. You don’t need to keep pushing through or pretending you’re okay. You just need a safe space to breathe, reset, and rebuild in a way that feels real, grounded, and true to you. It’s your time to take back control — and create a life that feels calm, authentic, and deeply fulfilling.



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Still overthinking your next best move?Perhaps this will help....Sometimes, you don't need "another sign" before you jum...
05/09/2026

Still overthinking your next best move?

Perhaps this will help....

Sometimes, you don't need "another sign" before you jump..... sometimes, all you need is CLARITY on how to jump.

You already know "something" isn't quite right, but you just can't see the forest for the trees.

Maybe you're questioning a relationship, a career move, your business or maybe, life just doesn't feel "quite right" at this time, and you don't know why.

And, no doubt, you've been ruminating on it.

Thinking about it over... and over... and over.. again.... and now, you've "Over-thought it" so much, that you've gotten yourself even more confused than what you were in the first instance.

Now the question has moved from " how do I navigate this next step" and turned into "What the hell and I supposed to do now?"

That's where a reading can help bring you back to clarity.

Not because I'm going to tell you what to do, and not because your future is already pre-determined, nor am I going to reveal some "Great Hidden Secret Sauce" (There is no "secret sauce").

A reading give you an opportunity to look at what's happening around you, what may be influencing a situation, what you might not be seeing clearly from where you're standing.

It will also give you CHOICES - a way to determine your very next best step.

Seeking clarity isn't about handing over your power to someone else, to make a decision for you.

It's about showing you the available pathways that take you to your next destination.

It's about having enough information to make your own decision about what happens next, and sometimes that one decision is the beginning of something much bigger.

So, if you've found yourself at a crossroads and could use come Clarity Magic, drop me a 🔥 in the comments, and I'll reach out to you 💜

Did you just see the newsletter I sent out?  It was 🔥... filled with all sorts of Juicy information for the women that's...
04/09/2026

Did you just see the newsletter I sent out?

It was 🔥... filled with all sorts of Juicy information for the women that's ready to "bust a move!" and "Shake it off"!

(Yep, I know... showing my age... but hey.. it's all good)

So, if you're a fabulous women looking for something completely different (with a side plate of sass!), you might want to sign up!

No Spam! No "Twenty ways to do.....". No daily or weekly interruptions to your month - just simple juicy goodness every month!

Link below 🙂

So yesterday you heard me speak of  identity and how, you're allowed to change you're mind, goals, and plans, as you gro...
03/09/2026

So yesterday you heard me speak of identity and how, you're allowed to change you're mind, goals, and plans, as you grow and evolve

Today, I want to share with you the part that many in this space don't talk about ( you know, because everyone is far more comfortable with showing off their "insta life " !)

And that is:

THE MESSY MIDDLE

The Messy Middle is that lovely space in between identity release, and identity reawakening...

Its that space where you sit..... waiting ... for a sign or signal that knows when its time to move....

But it doesn't come...(not instantly any way)

And so the discomfort becomes more intense - just for s**ts n giggles (you know the Universe has a wicked sense of humour). I'll write more about the Messy Middle soon because its so incredible important to understand.

But here, in The Messy Middle, is where having the RIGHT people around you really helps.

For me, I've been blessed with amazing Souls who have seen the best of me, the worst of me, and all the bits in between. These ladies have held me, and helped me navigate my way through "The Messy Middle."

2 of these incredible women live in the U.K; we've never met in person, but we seem to know each other at a much deeper level, some might even say, a Soul level (oh no... Christina is going in to the "woo woo stuff again "! - newsflash I've always been woo woo 🤣🤣🤣).

2 of the other incredible beauts are here in Australia.

These wonderful humans, get me. They understand me. And most importantly they let me show up in whatever space I might be in at the time, with open hearts open minds, and arms. Judgement free. They give me Safe Space to simply be ME - NO MATTER THE SEASON I'M IN!

I shan't mention names - they know who they are - but I do want to acknowledge how valuable it has been for me personally especially qthese past 12 months or so, having these wonderful human beings in my life!

So, I want you to know that, there are people in this world, really good people who will absolutely support you in that Messy Middle.... and when you're ready... they will appear ❤️

Let's talk "Identity".Throughout our lives, we shift and change our true identity  often to "suit" whatever the expectat...
03/09/2026

Let's talk "Identity".

Throughout our lives, we shift and change our true identity often to "suit" whatever the expectation is at the time

For example, if you're a bit a rebel and are, or were, constantly informed that that behaviour is "unacceptable", and that "people don't like rebels", most will start to change that behaviour to "fit in".

Why?

Because at our core humans need acceptance; we need a sense of "belonging" somewhere.

Exploring that further is for another time, but the point I want to make today is this:

If you have spent time creating an identity that isn't truly your own, and then make plans, goals, and decisions around that identity; and then down the track, you suddenly have a reawakening that who you thought you were was never the truth?

It's OK to change your mind about those goals, plans and decisions!

This is YOUR life - you get to live it on YOUR terms!

There is no "right or wrong" when you've made a decision that no longer suits who you are or who you've become - they're just decisions you made in the moment, based on who you believed you were - IN THAT MOMENT!

Change is a constant in our life - one way or another - and we are always changing, evolving, shifting.

So if you're in a space where something you've "always done" or "always wanted" is no longer TRUE FOR YOU.... it's ok to move differently.

No shame. No guilt. No stress.

Stop putting so much pressure on yourself to FIT IN or to suit someone else's "IDEAL"; and start focusing on what YOU WANT!

No one else is living your life!

No one has Authority over you or your choices.i

Time to put your big girl knickers on and start creating the life YOU desire...

You don't need anyone else's input... just go and do you Boo; and everyone else can take a back seat!

Be the driver of your own life!

September 2026 - month ahead readingCongratulations! You've taken the necessary steps towards your goals and desires. A ...
30/08/2026

September 2026 - month ahead reading

Congratulations! You've taken the necessary steps towards your goals and desires. A leap of faith is not required as the "new" version of your life, begins. Keeping moving forward, with a little more ease, but don't be foolish in your decision making, just yet. It is time step back and allow the "upgraded version": of your new life to become integrated into your next level energy shift. Rest now, allow for integration of this new found concept, and then start your next best steps.

I'm not really sure why its taken me so long to write this post, but here goes....Everyone has the same 24 hours in the ...
28/08/2026

I'm not really sure why its taken me so long to write this post, but here goes....

Everyone has the same 24 hours in the day.... but not everyone's 24 hours look the same!

I was chatting with my Executive Coach last week and we were talking about procrastination and demotivation.. because... in case you've not noticed, I've not been as prevalent here on my page as usual,j and so, this conversation came up around why.... why do people feel demotivated or unproductive? Why do some people get through their days seemingly unaffected by life's going ons, whilst others struggle to simply get of bed.

And so I brought to her attention the "The Spoon Theory "

Now, this doesn't apply to everyone, obviously, but it does apply to a large number of people, particularly women.

The theory, for those that are unfamiliar, was created to support and explain how chronic disease states, long term pain, and long-term stress which often causes the disease state, affect how you function day to day.

"Spoonies" as they often call themselves, are folks who experience long term or chronic health issues.

Spoonies essentially have a set number of "spoons" of energy each day... some days they may have a dozen spoons... other days, they may have three...

Depending on where they are in their life's journey, and where their dis-ease state is at on any given day, determines their capacity to function.

Some days, they may only have physical or mental capacity to get up, shower, and have breakfast, and that's their energy spent.

They then need to stop, rest and recover their "spoons" in order to move on to the next part of their day or week.

Then, when unexpected energy expenses arise, they often either fail to " meet the challenge" or push themselves through it, only to then need days of recovery rather than hours.

And this is a Spoonies " normal way of life"... and not all dis-ease states are visible to the eyes.

Why am I sharing this?

Because I want you to know, I see you, I am you, and together, we can work to change it...

No, not necessarily the energetic capacity you have each day (although, i have had great success with this, with many if my clients over the years); but moreso in how to manage the capacity you have, so you're not "Spent" before you need be.

Helping you take back that control of your time, your energy, and your life. Supporting you in creating a new way of Being, whilst helping you focus on what matters, and letting go of what does not.

Because it has been personal experience, and that of my clients, that when we switch our focus to US and what we NEED, we find amazing ways to balance our spoons.

If your cutlery draw is a little empty, come " shopping" with me, and let's restock your spoons ♥️

If you're done feeling s**t becuase you "just cant get motivated" or you're done "running out of steam for 'no good reason'" let's chat.

I have a small number of available sessions throughout September, for in-house, online and remote support.

Send me a DM and see how my work helps you, create space, for you ✨️

Announcement!Tomorrow, Sunday 23rd August, I will be at the Women's Wellness Expo, Springlake Hotel, Springfield. Here, ...
22/08/2026

Announcement!

Tomorrow, Sunday 23rd August, I will be at the Women's Wellness Expo, Springlake Hotel, Springfield.

Here, I'll be offering mini BodyTalk experiences to help you get yourself balanced and reconnected to that magical You, within!

"Oh that's great Christina, but what is Bodytalk?" I hear you ask....

Bodytalk is a gentle, holistic approach to helping your body return to balance. BodyTalk recognises that your physical mental, emotional, and energetic well-being are all interconnected.

BodyTalk supports your body's natural ability to rebalance, reconnect, and function more effectively, every single day

It does not diagnose, and it is a simple, non-invasive technique that allows you body to resynchronize and operate EXACTLY as nature intended it to.

As your body and mind get back into sync with each other, amazing things start to happen!

Will I see you there?

21/08/2026
Have had a lovely day reading for some amazing Souls today.Next expo will be a Womens Wellbeing expos at Springfield Lak...
16/08/2026

Have had a lovely day reading for some amazing Souls today.

Next expo will be a Womens Wellbeing expos at Springfield Lakes where I'll be offering Healings.

If you're in the neighbourhood, feel free to pop in and say hello.

PS: pls also see future expos for your planning pleasure 🤗

Looking forward to a day of readings st the Beenleigh RSL & Golf club, today!Why not pop in and say hello!
15/08/2026

Looking forward to a day of readings st the Beenleigh RSL & Golf club, today!

Why not pop in and say hello!

Address

8 Passage Street
Cleveland, QLD
4163

Opening Hours

Wednesday 4pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 5pm

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