Equilibrium Acupuncture

12/10/2026

Did you know that acupuncture is helpful to manage stress. It helps to balance the nervous system and shift the body from fight-or-flight into a relaxed rest-and-digest state.

It does this by helping to balance the sympathetic and parasympathetic nervous systems and releasing endorphins to help alleviate stress-related issues like anxiety, poor sleep, headaches, muscle tightness and fatigue.

31/08/2026

September is Acupuncture Awareness Month.

As an AACMA member and registered acupuncturist, I’m proud to be supporting Acupuncture Awareness Month this September.

Throughout the month, AACMA is helping Australians learn more about acupuncture, how it is practised and the professional standards behind registered acupuncturists in Australia.

It’s a great opportunity to clear up some common misconceptions and discover that there may be more to acupuncture than you realise.

Learn more:
www.jing-luo.org/acupuncture-awareness-month

12/08/2026

Acu-Bliss alert!!!

Do you need some relaxation, some stress release?? Come and find your happy space at the clinic 😊

You might just find me on the floor with a few myself 🤣

11/08/2026

Migraines don’t just take a toll on your health—they hit your wallet hard. For regular people in Australia, the out-of-pocket expenses add up fast. Chronic pain shouldn't mean financial strain.

Good new is that acupuncture was found to be effective for migraine prophylaxis according to:

- The State of Evidence in Acupuncture review
(Evidence of Positive Effect/High certainty)
- National Institute for Health and Care Excellence (NICE)(UK)
- HealthDirect (Australia)

Research has shown that 16 treatments is twice as effective as 12 treatments and going twice as week is more beneficial.

Do you or someone you know suffer from migraines? Come and see how acupuncture can help.

09/08/2026

One Western diagnosis. Many different acupuncture treatments.

In Western medicine, two people can have the exact same diagnosis—like migraines, insomnia, or anxiety. But in Traditional Chinese Medicine (TCM), those same two people might receive completely different acupuncture treatments.

Why? Because acupuncture doesn’t treat the disease label. It treats the unique pattern of imbalance inside your body.

Acupuncturists use four diagnostic tools to find your specific pattern:

👀 Looking: Reading the color, shape, and coating of your tongue.
👂 Listening: Assessing your voice, breathing, and energy.
💬 Asking: Diving deep into your sleep, digestion, and stress levels.
🖐️ Touching: Feeling the subtle qualities of your pulse.

By treating your unique root cause instead of just a generic symptom, acupuncture delivers truly personalized healthcare.
Have you ever experienced a personalized TCM diagnosis? Let me know below! 👇

03/08/2026

07/06/2026

We'll be taking a short break to celebrate with loved ones from this Thursday and return to the office on Tuesday, 16th June, refreshed and ready to help you unlock your full wellness potential.

28/05/2026

YOU DESERVE A BREAK!!

Did you know that acupuncture helps nervous system regulation by helping to soothe the stress (sympathetic nervous system) response and enhance recovery and relaxation (parasympathetic nervous system).

Why not book your acunap today and reset your body.

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A systematic review of acupuncture for anxiety disorder found that acupuncture therapy aimed at reducing anxiety in patients with Generalised Anxiety Disorder (GAD) has certain beneficial effects compared to controls. Of course more study is required to understand it's role in various types of anxiety disorder.

https://pmc.ncbi.nlm.nih.gov/articles/PMC7847562/

15/05/2026

So true. Thanks to Bribie Acupuncture and a client for showing me this 🤣

https://www.instagram.com/reel/DYG3fQzzr9w/?igsh=aWdiZGExN2FoZGE=