My Grass Roots Yoga

05/06/2026

✨ RESTORATIVE YOGA RETURNS ✨

A gentle invitation to slow down, soften and reconnect.

Join me in the beautiful Hemple at the Flower of Life Healing Centre for a deeply nourishing Restorative Yoga practice.

This is a space where your nervous system can exhale.

A space to rest.

A space to receive.

A space to simply be.

Restorative Yoga supports:

🌿 Nervous system regulation
🌿 Improved sleep quality
🌿 Reduced stress and anxiety
🌿 Emotional balance
🌿 Recovery from burnout and overwhelm
🌿 Deep relaxation and restoration

📅 Wednesdays
⏰ 10:00am – 12:00pm

Classes resume:
🌸 Wednesday 24 June

💛 Investment: $50
🧘 Please bring your own yoga mat

Held in the beautiful Hemple at Flower of Life Healing Centre.

Spaces are limited.

Bookings:
www.floweroflifehealingcentre.com.au

More Information:
www.spiritinharmony.com.au

02/05/2026

So happy and cheering that my first ebook is now up and available on Amazon.

Click here for your copy;

Wild Honey: A Journey of Love, Women and the Forest

30/04/2026

By wearing these glasses at night under the white lights and using your devices Blue Block Light glasses, save your eyes and get a good nights sleep 😴

Once you start wearing them you will want to wear them every night.

I invite you to gift yourself a pair.

You won’t regret it.

Click this link for a 10% discount on your first pair.

Low blue light bulbs, red night lights, books lights and light bulbs with no blue light. Lighting to improve your sleep and boost melatonin. FREE Shipping.

02/04/2026

Yoga has taken me to many places over the years that I've been practicing, the place I love the most is the forest.

I'm inviting you to join me to share with you my journey of life, where I've been and where it's taking me too.

In under two weeks I'm heading to Hawaii, LA, California, Santa Cruz, Portland Oregon, Vancouver Island, Nashville Tennessee.

Have Mat, will travel light.

I've been writing a children's books and memoirs to be published.

It's becoming a very interesting journey, a deeper connection with the black mirror box devices, you know the magic wands.

Anyways I look forward to spending some time with you in the forest.

I plan to offer live yoga teachings on Patreon, once a week to begin with and more often when people request it.

The Traveling Yogini.

Say Hi in the comments if you've read this far, or even an emoji 🐰

Happy Easter weekend, may it be peaceful and full of fun and laughter.
Hugs and harmony,
Persphone~Tara~Khadijah

Get more from Spirit In Harmony on Patreon

07/02/2026

✨ Something very special is beginning… ✨

I’m so excited to share a little glimpse of what’s been growing quietly behind the scenes 🌿

These illustrations are coming to life, and this sweet story will be launching at the end of February 💫

This project has been created with so much love, imagination, and heart — and I can’t wait to welcome you into this enchanted world 🧚‍♀️🐉🌲

Thank you for being part of this journey and this beautiful community 💛

songcircle

07/02/2026

Ariel of the Faery Angel Dragons

Is my first book in my children’s series, soon to be launched at the end of February.

I’m sooo excited to share her realm with you.

‘Like’, ‘Share’ me ‘Follow’ to learn of all of the updates of where and when I’ll be offering the Song Circle book promo events.

I have soo much to share with you.

27/01/2026

A Reminder and an Invitation to join me,
I’m teaching at;
Flower of Life Healing Centre
Wednesdays 10am-12pm
Restorative Yoga class

Your body will love you for it, you deserve it!

21/01/2026

Yoga classes continue for 2026
The Barn Cobargo
Tuesday’s and Thursday’s
8-9:30am
Flower of Life Healing Centre
Wednesdays
10am-12pm
Call me to book your place.

21/12/2025

https://youtu.be/8kGuXxsbKYU?si=jzUYnfr38XFU9pdJ

Today I have a special song for the tribe of Consciousness, and all of you are the members of the Tribe..The beautiful song has rainbow roots and here is cov...

15/12/2025

I love our 16 Unit EESystem at the Flower of Life Healing Centre Open Tuesdays to Saturdays.