Shape20 Coffs Harbour

Shape20 Coffs Harbour With EMS technology you can achieve the results of a 90 minute workout in only 20 minutes!

Shape20 Coffs Harbour provides safe, full body EMS training, stimulating all the major muscle groups at the same time, helping you to achieve a fit and toned look.

15/08/2026

🚀 BFT UNLOCKED IS COMING! 🚀

Here we go, Coffs Harbour! 🙌🏻

Maybe you’ve been watching our posts and loving what you see.

Maybe you’ve got a friend who already trains with us.

Maybe you’ve heard people in the community talking about the results our members are achieving.

Or maybe you’ve just discovered BFT Coffs Harbour. 👀

Whatever brought you here… this is your chance to experience it for yourself. 🤜🏻🤛🏻

🔥 AUGUST 31ST – SEPTEMBER 6TH 🔥

We’re opening our doors to the Coffs Harbour community for BFT UNLOCKED — and you’re invited!

🎉 A FULL WEEK OF COMPLIMENTARY TRAINING. ABSOLUTELY FREE. ON US.

HOW DO YOU JOIN US? 👇🏻

1️⃣ Download the BFT Booking App
2️⃣ Select BFT Coffs Harbour
3️⃣ Book your sessions during the BFT UNLOCKED dates
4️⃣ Turn up, train hard and experience what makes our club different! 🚀

📅 August 31st – September 6th

Have questions? Having trouble booking?

Send us a DM via Instagram or Facebook and our team will help you out. 🙌🏻

01/08/2026

EMS training


Shape20 Coffs Harbour

17/04/2026

⚡️ Ready to transform your body in less time? ⚡️

At Shape20, we don’t do ordinary workouts. We activate all major muscle groups at once, helping you burn fat faster, boost your metabolism, and build lean, sculpted muscle — all in a single session. 💥💪

🔥 Feel the power of advanced EMS technology
🔥 Train smarter, not longer
🔥 See and feel real results

This is the future of fitness — efficient, effective, and designed for real people with real goals.

🚀 Are you ready to unlock your full potential?
📅 Book your session today and experience the difference.
DM us
or
call 0406 234 500

12/04/2026

⚡️ Ready to transform your body in less time? ⚡️

At Shape20, we don’t do ordinary workouts. We activate all major muscle groups at once, helping you burn fat faster, boost your metabolism, and build lean, sculpted muscle — all in a single session. 💥💪

🔥 Feel the power of advanced EMS technology
🔥 Train smarter, not longer
🔥 See and feel real results

This is the future of fitness — efficient, effective, and designed for real people with real goals.

🚀 Are you ready to unlock your full potential?
📅 Book your session today and experience the difference.

What if your strongest self is just 20 minutes away? ⚡️With EMS, you activate up to 90% of your muscles, including the o...
12/04/2026

What if your strongest self is just 20 minutes away? ⚡️
With EMS, you activate up to 90% of your muscles, including the ones traditional workouts miss. Build strength, improve posture, tone up, and feel more powerful—without spending hours in the gym.

At Shape20, every session is guided, efficient, and designed for all levels—from beginners to pro athletes and anyone in between. This is fitness redefined.

Smarter training, faster results. Let’s level up your body. 💪

03/04/2026

Want results in just 20 minutes?
Say hello to EMS Training at Shape20 Coffs Harbour!

💥 Burn calories
💪 Tone muscles
🕒 Save time
🔋 Feel energized
✅ All in one powerful 20-minute session!

Whether you’re busy, bored of the gym, or just want to train smarter – Shape20 EMS-training is the future of fitness.

🔥 Book your first session now and FEEL the difference.

01/04/2026

Address

1st Floor Coffs Central (Shop SR119), 35-51 Harbour Drive
Coffs Harbour, NSW
2450

Opening Hours

Monday 8am - 8:45pm
Tuesday 8am - 8:45pm
Wednesday 8am - 8:45pm
Thursday 8am - 8:45pm
Friday 8am - 8:45pm
Saturday 9:30am - 3:30pm

Alerts

Be the first to know and let us send you an email when Shape20 Coffs Harbour posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shape20 Coffs Harbour:

Shortcuts

Share