On Point Physiotherapy

On Point Physiotherapy Our Pilates, Mums and Bubs and Pregnancy classes can be claimed on Private Health, as they are all run by qualified Physiotherapists

At On Point Physiotherapy, we offer a range of services, including: General physiotherapy, Women's health and pelvic floor assessment, Pilates, Group exercise classes, Pre and post natal care and Men's Health

At On Point Physiotherapy, we see a range of different conditions, injuries and concerns.Swipe to see some of the presen...
10/06/2026

At On Point Physiotherapy, we see a range of different conditions, injuries and concerns.

Swipe to see some of the presentations that we assess and treat ➡️

The faces behind your care ✨Meet the team that’s passionate about helping you move better, feel stronger, and achieve yo...
05/06/2026

The faces behind your care ✨

Meet the team that’s passionate about helping you move better, feel stronger, and achieve your goals—whatever stage of life you’re in.

Meet the faces behind your care. Our team is passionate about helping you move, live and feel better. From your first ap...
03/06/2026

Meet the faces behind your care.

Our team is passionate about helping you move, live and feel better. From your first appointment to every step of your journey, we’re here to support you with professional care and a personalised approach.

✨ Labour support, your way ✨Our Obstetric TENS machines is available for hire to help support you through labour. This u...
27/05/2026

✨ Labour support, your way ✨

Our Obstetric TENS machines is available for hire to help support you through labour. This unit uses longer electrodes than standard TENS machines and includes a handheld control, allowing you to give yourself an extra surge of stimulation during contractions for added support.

Here’s how it works:
• Hire fee: $160
• Personal electrode pads: $16 (yours to keep)
• Total upfront payment: $176
• Receive a $100 refund when the unit is returned 🙌

Easy, effective pain relief support — ready when you need it 🤍

Please get in touch at [email protected] or call us 02 66017401 to book your TENS machine before your due date ✨

It’s Australian Made Week, so we thought we would recognise and celebrate some locally-made products designed to support...
22/05/2026

It’s Australian Made Week, so we thought we would recognise and celebrate some locally-made products designed to support women through pregnancy, postpartum recovery and beyond. We love Belly Bands for their comfort and versatility - they are so popular with our pregnant and postpartum patients. Another favourite is Olive & Bee, a beautiful product made from only 2 ingredients - olive oil & beeswax! It is gentle on skin (including vaginal tissue) and is popular as a skin care tool and lubricant. Both available in clinic now!
&Bee BellyBands

Ever wondered what the difference is between standard Pilates and clinical physio-led Pilates? ✨ Email us info@onpointph...
19/05/2026

Ever wondered what the difference is between standard Pilates and clinical physio-led Pilates? ✨

Email us [email protected]
Or call 02 66017401

To all the mums in every chapter — expecting, postpartum, chasing toddlers, raising teens, or navigating menopause — we ...
09/05/2026

To all the mums in every chapter — expecting, postpartum, chasing toddlers, raising teens, or navigating menopause — we celebrate you 🌷

Thank you for all that you do, seen and unseen.
Wishing you a Mother’s Day filled with love, rest, and appreciation 💛

🚨New Class Alert🚨Physio-led exercise class using Pilates equipment for mums & Bubs. Capped at 3 for individualised care....
23/04/2026

🚨New Class Alert🚨
Physio-led exercise class using Pilates equipment for mums & Bubs. Capped at 3 for individualised care. Recovery, strength, and your bub by your side 🤍

Email [email protected] or call 02 6601 7401 for further information.

So, what does a pelvic health physiotherapist actually do?We assess and treat conditions related to bladder and bowel fu...
23/04/2026

So, what does a pelvic health physiotherapist actually do?

We assess and treat conditions related to bladder and bowel function, pelvic pain, and core stability. From pregnancy care to postpartum recovery and beyond, our goal is to restore function, improve quality of life, and support long-term health.

If you’ve been putting up with symptoms or are unsure where to start, this is your sign to look into it.

Email us [email protected] or call 02 6601 7401 for further assistance.

Leaking when you lift? 👀It’s more than common than you think. It’s not “just part of training” - it’s your pelvic floor ...
07/04/2026

Leaking when you lift? 👀
It’s more than common than you think.

It’s not “just part of training” - it’s your pelvic floor asking for support.

For lifting, some people use a technique called the valsalva maneuver (breath holding/bracing). But if you’re experiencing leaking, it’s better to avoid prolonged breath holding and focus on controlled exhaling and pelvic floor engagement.

If you’re not sure you’re getting it right, or you’re experiencing leaking, our pelvic floor physiotherapists are here to support you.

Email us [email protected] or call us 6601 7401 for further assistance.

Address

3/11 Murdock Street Coffs Harbour
Coffs Harbour, NSW
2450

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+61266017401

Website

Alerts

Be the first to know and let us send you an email when On Point Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to On Point Physiotherapy:

Shortcuts

Share

Category