17/06/2026
Struggling with Winter sickness already? 🤧
You need this quick and easy IMMUNITY SHOT recipe!! 🍊 🍋 ✨
Simple, natural ingredients with some powerful benefits for immunity, inflammation, digestion, circulation, and overall wellness! And super easy to make! I do these every winter and anytime one of us is under the weather or needing an immunity pick me up 💛
• Orange & lemon — rich in vitamin C and antioxidants to support immune function 🍊 🍋
• Fresh ginger — anti-inflammatory, warming, and great for digestion 🫚
• Turmeric — known for its powerful anti-inflammatory and antioxidant properties 🧡
• Cayenne pepper — helps stimulate circulation and metabolism 🔥
• Black pepper — enhances absorption of curcumin from turmeric by up to 2000% 🖤
INGREDIENTS:
4 oranges, peeled
2 lemons, peeled
100g fresh ginger
40g fresh turmeric (or 2 tsp turmeric powder)
Pinch of cayenne pepper
Pinch of cracked black pepper
Optional: 1–2 tsp raw honey
DIRECTIONS:
1. Juice the lemons and oranges and add to a glass jar.
2. Add the turmeric powder or fresh turmeric if desired.
3. Add a pinch of cayenne pepper.
4. Add a pinch of cracked black pepper.
5. Give it a stir.
6. Store in a glass jar in the fridge for up to 5 days.
7. Shake before serving and enjoy 30–60ml daily.
Recipe makes approximately 8–10 shots. 5 min prep time.
Have these on hand for cold days and night to warm your insides and give a little boost from nature 🌿