Mint Clinic

02/09/2026

✨ INTRODUCING DR LEAH WEI ✨

We’re delighted to welcome Dr Leah Wei to MINT Clinic.

Dr Leah is a medical practitioner with a special interest in regenerative medicine, metabolic health, hormonal wellbeing and healthy ageing.

A graduate of the University of Sydney, Dr Leah brings experience across clinical medicine, biotechnology and cosmetic medicine. Her biotechnology background has shaped her particular interest in cellular and metabolic signalling—and how these pathways can influence metabolism, hormones, body composition, energy, recovery and ageing.

Her areas of interest include:

• Metabolic health and body composition
• Hormonal health
• Energy, vitality and recovery
• Muscle health and physical performance
• Healthy ageing and longevity
• Regenerative and metabolic health

Dr Leah takes a personalised approach, beginning with a detailed medical assessment to understand each patient’s medical history, individual physiology and health goals.

Where clinically appropriate, she may recommend investigations and develop an individualised plan incorporating established medical, nutritional and lifestyle approaches, with ongoing monitoring to review progress over time.

Dr Leah’s philosophy centres on helping patients better understand their biology and supporting long-term health, resilience and healthy ageing.

Appointments with Dr Leah are now available at MINT Clinic.

🔗 Book through the link in our bio.

*All investigations and treatment recommendations are subject to individual clinical assessment. Outcomes cannot be guaranteed.*

01/09/2026

PEPTIDES: SEPARATING THE SCIENCE FROM THE HYPE 🧬

Peptides have become one of the most talked-about topics in health and medicine, but information shared through social media, gyms and online forums is not always accurate or safe.

WHAT ARE PEPTIDES?

Peptides are short chains of amino acids, the building blocks of proteins. Many occur naturally in the body and act as signalling molecules, helping cells and organs communicate.

Different peptides have very different functions. Some are involved in hormones, metabolism, immune activity and tissue repair. Certain peptide-based medicines are well established in conventional healthcare, while others remain experimental or have not been approved for therapeutic use in Australia.

WHY THE GROWING INTEREST?

Developing research into cellular and metabolic signalling has increased interest in the potential medical applications of peptides.

It has also contributed to a growing unregulated market. Products are frequently promoted online with claims relating to weight loss, muscle development, recovery, anti-ageing and performance, often without reliable evidence or appropriate medical oversight.

THE RISKS OF SOURCING PEPTIDES YOURSELF

Products obtained through friends, personal trainers, gym contacts, social media or overseas suppliers may carry risks including:

• Counterfeit or incorrectly labelled products
• Contamination or inadequate sterility
• Incorrect concentrations or dosing information
• Undisclosed or substituted ingredients
• Side effects or medication interactions
• Use when medically unsuitable
• Delayed diagnosis or treatment of an underlying condition

Terms such as “research grade,” “pharmaceutical grade” or “for research purposes only” do not establish that a product is approved, lawful or safe for personal use.

ARE PEPTIDES LEGAL IN AUSTRALIA?

There is no single answer that applies to every peptide.

Some peptide-based medicines are included in the Australian Register of Therapeutic Goods and are available only with a valid prescription. Other products have not been evaluated by the TGA for safety, quality or effectiveness.

The legal position depends on the particular substance and how it is manufactured, prescribed, supplied or imported.

The safest approach is not to purchase, import or use a peptide product without advice from an appropriately qualified, Australian-registered medical practitioner.

This post provides general educational information only. It does not advertise or recommend any medicine or treatment and is not a substitute for individual medical advice.

19/03/2026

Welcoming Dr Matthew Daly - Integrative General Practitioner - to MINT Clinic 🩺

We are delighted to introduce Dr Matthew Daly, who has recently joined the team at MINT Clinic.

Dr Matthew is an experienced General Practitioner with more than 30 years of clinical experience. He brings a wealth of knowledge in integrative medicine, offering a holistic approach to health that considers the nutritional, psychological, genetic and environmental factors influencing wellbeing.

After graduating with honours from the University of Melbourne, Dr Matthew developed a strong interest in integrative and functional medicine. He has completed Graduate Certificates in Integrative Medicine through the University of Arizona and has spent over three decades supporting patients with complex and chronic health concerns.

Dr Matthew’s areas of interest include:

* Integrative medicine
* Functional gut health
* Men’s and women’s health
* Mental health
* Fatigue and complex conditions
* Holistic health care

Dr Matthew is known for his collaborative and thoughtful approach, working closely with patients and other healthcare professionals to deliver personalised care. He also utilises advanced diagnostic testing, including genetic and microbiome analysis, to better understand and address underlying health issues.

If you are looking for a more comprehensive and integrative approach to your health, Dr Matthew is now available for appointments at MINT Clinic.

To book an appointment, contact our team or book online via link in bio.

06/03/2026

Today we’re celebrating our amazing nursing team! 💚

Catherine and Tara are pictured here, but we also want to recognise the wonderful work of Luna and Lauren. Together, our nurses bring compassion, skill, and dedication to everything they do.

Whether it’s supporting patients through IV therapy, providing expert advice, or offering reassurance when it’s needed most, our nursing team is always ready to care for you.

We are so grateful for the caring, compassionate, and highly skilled nurses who look after our patients every day. Thank you Catherine, Tara, Luna and Lauren for the incredible work you do! 👩‍⚕️✨

24/02/2026

Introducing Saturday morning consults at MINT Clinic...

We understand that weekday appointments don’t always suit busy families and professionals.

Therefore, we are pleased to share that MINT Clinic now offers GP appointments every Saturday morning… making it easier to prioritise your health, even with a busy work week, family commitments, or a full schedule.

Dr Michael will be consulting on Saturday mornings and brings a thoughtful, thorough approach to patient care.

His clinical interests include:

• Child and Adolescent Health
• Anxiety and Depression
• Stress and Burnout
• Men’s Health Checks
• Weight Management and Diabetes
• High Blood Pressure
• ADHD

Whether you’ve been putting off a review, need support for your child, or would simply prefer a weekend appointment, Saturday sessions are now available.

Appointments can be made online or by contacting our reception team.

17/02/2026

A good night’s sleep doesn’t have to feel impossible.

When sleep feels elusive, it’s often not just one contributing factor. The nervous system, stress chemistry, and even gut health all playing a role.

That’s why our PureScript range brings together two formulations designed to work synergistically:

Lunara Sleep supports the foundations of calm and restorative sleep with:
• Inositol – supports calming neurotransmitter activity
• Taurine – helps regulate sleep–wake cycles
• Theanine – promotes relaxation and improves sleep quality
• Glutamine – supports gut health, a key contributor to restful sleep

Paired with Viverra Magnesium, featuring Magnesium Threonate and Magnesium Glycinate to support cognitive calm, nervous system regulation and deep muscle relaxation.

Together, they help create the internal conditions for sleep to come more naturally.

If you’ve been lying awake feeling wired but tired, this combination may be worth exploring.

Available in clinic and via our website.

Speak with our team to see if it’s right for you.

23/01/2026

💧 Water isn’t just about thirst... it’s about regulation 💧

With a hot weekend ahead in Melbourne, hydration matters more than hitting an arbitrary “2 litres a day.” That number ignores how your body actually uses water.

Here’s what dehydration really affects 👇

• Nervous system tone – Even mild dehydration increases cortisol and sympathetic drive. More water = more capacity to stay calm, clear and regulated in the heat.

• Blood viscosity & circulation – When you’re under-hydrated, blood thickens. That means your heart works harder, tissues get less oxygen, and fatigue hits faster.

• Detox pathways – Liver and kidneys rely on adequate fluid flow, not just function. Without enough water, waste clearance slows, especially in heat.

• Electrolyte balance – Sweating without replacing fluid (and minerals) can disrupt sodium–potassium balance, impacting energy, muscle function and focus.

• Cellular energy – Mitochondria require water to generate ATP efficiently. Less water = less energy at a cellular level.

In hot weather, hydration isn’t passive, it’s adaptive.

You’ll likely need more than 2L, spaced consistently through the day, and ideally paired with minerals or electrolytes.

Sip early. Sip often. Support your systems. Not just your thirst. 💧☀️

21/01/2026

17/01/2026

✨ Welcome to the team, Jess Quental ✨

We’re delighted to welcome Jess Quental to MINT Clinic as our Patient Care Coordinator and Naturopath.

Jess provides clinical support to both our doctors and patients and is often your first point of contact when making enquiries, following up treatment plans, or navigating next steps in your care.

Jess is a degree-qualified Naturopath with a strong background in nutritional medicine, functional testing, and integrative health. She brings a structured, evidence-informed approach to patient care, supporting treatment plans with clarity, compassion, and attention to detail.

With her combined clinical knowledge and coordination role, Jess helps ensure every patient feels supported, informed, and confident throughout their care journey.

We’re so pleased to have Jess on our team 🤍

13/01/2026

Call us cheeky 😉 but we can’t help noticing the US Government’s new food pyramid closely resembles MINT Clinic's dietary advice.

The U.S. government's 2026 Food Pyramid demonstrates a renewed focus on protein, dairy, and healthy fats, marking a significant shift away from decades of low-fat, high-refined-carbohydrate advice. Advice that coincided with rising rates of metabolic disease, pre-diabetes (now affecting over one-third of adults), and declining children’s health.

At MINT Clinic, this isn’t new thinking. It reflects what we see clinically every day:
nourishment matters, blood sugar balance matters, and quality protein and fats are foundational to energy, hormones, brain health, and long-term wellbeing.

Food is information and it’s encouraging to see policy beginning to reflect physiology.

Sometimes progress looks like admitting we got it wrong… and choosing better.