Back In Motion Como

Back In Motion Como We're Perth's leading provider of Physiotherapy, Podiatry and Remedial Massage services here to help you on your wellness journey.

Specializing in Shockwave and Laser treatment as well as a fully equipped Pilates studio. The Back In Motion Health Group is Australia's leading provider of physiotherapy and related services. We not only seek to provide you with prompt pain relief when you need it but take a more holistic view of physical health with a focus on prevention. Our goal is to help you achieve lifelong optimal physical

health. This philosophy of care is encapsulated in our clinical approach, Results4Life®; helping you achieve lasting results as opposed to quick-fixes that may sound good but over time prove to be inconvenient and costly. Our holistic approach means your knowledgeable physiotherapist will listen to your needs and develop a personalised plan. Communicating the treatment choices based on the outcomes you’re after, your physio may incorporate a range of services suited to your physical health needs. Our services include:
- Physiotherapy;
- Massage;
- Clinical Pilates;
- Personal Training; and
- Other related services such as Women’s Health, Custom Orthotics, Shockwave Therapy, Aged Care Physio and Group Classes. The sustainable results we will help you achieve will allow you to enjoy living life without having to hold back with the endless threat of injury reoccurrence. Reaching your chosen health destination is much easier when you’re enjoying the journey. At Back In Motion Como, we provide a great experience that is both informative and engaging.

We hope everyone has a fabulous long weekend!We will see you in clinic on Tuesday!
30/05/2026

We hope everyone has a fabulous long weekend!

We will see you in clinic on Tuesday!

This week is Exercise Right Week, and if you’ve been looking for a sign to kickstart your healthier habits, consider thi...
25/05/2026

This week is Exercise Right Week, and if you’ve been looking for a sign to kickstart your healthier habits, consider thisis it!

Small daily changes to introduce physical activity and exercise compound into long-term benefits for your health.

If you’re not sure where to start or need assistance with an exercise program tailored to you, our friendly team are here to help.

Did you know that physical inactivity is a risk factor for many chronic conditions, including cardiovascular disease? Re...
22/05/2026

Did you know that physical inactivity is a risk factor for many chronic conditions, including cardiovascular disease?

Research indicates that prolonged sitting (more than eight hours per day) combined with no physical activity is associated with a mortality risk similar to that of obesity or smoking^. Scary, right?

Fortunately, it’s easy to make small changes to your lifestyle to mitigate this risk.


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References:

Li, S., Lear, S. A., Rangarajan, S., et al. (2022). Association of sitting time with mortality and cardiovascular events in high-income, middle-income, and low-income countries. JAMA Cardiology, 7(8), 796–807. https://doi.org/10.1001/jamacardio.2022.1581

Heart Research Institute. (n.d.). Obesity and overweight. https://www.hri.org.au/health/learn/risk-factors/obesity-and-overweight

Heart Research Institute. (n.d.). Smoking. https://www.hri.org.au/health/learn/risk-factors/smoking

This Spinal Health Week, check in with your feet – your posture depends on them!
20/05/2026

This Spinal Health Week, check in with your feet – your posture depends on them!

Beat the chill and stay active with us as the cold weather sets in. We offer a range of classes each week, and if you ha...
19/05/2026

Beat the chill and stay active with us as the cold weather sets in.

We offer a range of classes each week, and if you haven’t joined us before, we’d love to see you.

Take a look at our class timetable on our website, and feel free to contact us with any questions. https://backinmotion.com.au/como

A good pair of shoes = a better, safer run. Here’s how to know when it’s time for an upgrade.
15/05/2026

A good pair of shoes = a better, safer run.
Here’s how to know when it’s time for an upgrade.

How to exercise safely with heart conditionsExercise is beneficial for many reasons, but one of those reasons is its pos...
13/05/2026

How to exercise safely with heart conditions

Exercise is beneficial for many reasons, but one of those reasons is its positive impact on your heart health.

However if you have a heart condition, it can be difficult to know how to start exercising safely.

Our biggest tips are:
1. Seek medical advice first.
2. Start gradually.
3. Choose the right type of exercise.
4. Seek expert support.

New Blog Alert! Orthotics aren’t about perfect posture or permanent correction. They’re about supporting your body while...
12/05/2026

New Blog Alert!
Orthotics aren’t about perfect posture or permanent correction.

They’re about supporting your body while it heals and adapts.

In our latest blog, our podiatrists explain:
✔️ How orthotics manage tissue stress
✔️ Common myths we hear every day
✔️ When orthotics help most

Read it here: www.myfootdr.com.au/category/blogs/

Address

Unit 3/460 Canning Highway
Como, WA
6152

Opening Hours

Monday 7:40am - 8pm
Tuesday 7:40am - 8pm
Wednesday 7:40am - 8pm
Thursday 7:40am - 8pm
Friday 7:40am - 8pm
Saturday 8am - 1pm

Telephone

+61893133414

Website

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