MyPlace Physio

MyPlace Physio At MyPlace Physio we offer exceptional quality In-Person and Online Telehealth Physiotherapy Services. You CAN live life to the full!

We can help you get pain-free, perform at your best and acheive your health goals!

💦 Hydrotherapy for Supportive Movement 💦At MyPlace Physio, we offer hydrotherapy as a physiotherapy service, making it s...
19/08/2026

💦 Hydrotherapy for Supportive Movement 💦

At MyPlace Physio, we offer hydrotherapy as a physiotherapy service, making it suitable for rehabilitation, joint conditions and anyone needing a lower-impact approach to exercise under professional guidance.

For all enquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

🦵 Struggling with Knee Pain? 🦵Knee pain can affect everyday activities like walking, climbing stairs or exercising comfo...
17/08/2026

🦵 Struggling with Knee Pain? 🦵

Knee pain can affect everyday activities like walking, climbing stairs or exercising comfortably. It may develop due to overuse, changes in activity, muscle weakness or joint stiffness.

Physiotherapy helps identify the cause of knee pain and focuses on improving strength, mobility and movement patterns to reduce discomfort and support confident, long-term movement.

For all enquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

🌸 Women’s Pelvic Health Physiotherapy 🌸Did you know physiotherapy can support women both pre and post-pregnancy, as well...
10/08/2026

🌸 Women’s Pelvic Health Physiotherapy 🌸

Did you know physiotherapy can support women both pre and post-pregnancy, as well as with continence concerns, bladder and bowel issues, and other gynaecological conditions? These concerns are common and help is available.

At MyPlace Physio, Kate has undertaken further training in women’s pelvic health and is passionate about supporting women with these unique and often sensitive concerns. She provides personalised, supportive care to help improve confidence, comfort and everyday function.

If you’ve been unsure whether pelvic health physiotherapy is right for you, we’re here to answer your questions and support you in a safe, respectful environment.

For all enquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

✨ Progressive Rehab for Long-Term Results ✨Progressive rehabilitation focuses on gradually increasing strength and capac...
05/08/2026

✨ Progressive Rehab for Long-Term Results ✨

Progressive rehabilitation focuses on gradually increasing strength and capacity to support a safe and confident return to activity. Rushing rehabilitation or progressing too quickly can increase the risk of setbacks.

Physiotherapy ensures exercises are progressed appropriately for your body, injury and goals, supporting long-term recovery and sustainable movement success.

Booking information:
Appointments are available. For all enquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

✨ NDIS Physiotherapy Support ✨Our NDIS physiotherapy services aim to support independence, confidence and function throu...
03/08/2026

✨ NDIS Physiotherapy Support ✨

Our NDIS physiotherapy services aim to support independence, confidence and function through personalised movement and rehabilitation programs. Care is tailored to individual goals, abilities and everyday needs.

We work closely with participants, families and support teams to provide physiotherapy that supports meaningful movement and daily life.

For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

✨ Lower Back Pain? ✨Lower back pain can affect daily movement, comfort and confidence with everyday activities. Our Phys...
29/07/2026

✨ Lower Back Pain? ✨

Lower back pain can affect daily movement, comfort and confidence with everyday activities. Our Physios are here to help!

Physiotherapy addresses mobility, strength and posture to help reduce stiffness, improve function and support more comfortable movement.
For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

🏅 Proud to Support Our Active Community 🏅Over the years, our Physiotherapists have supported a wide range of active memb...
27/07/2026

🏅 Proud to Support Our Active Community 🏅

Over the years, our Physiotherapists have supported a wide range of active members from our community. From training and competition through to recovery, physiotherapy plays a key role in helping athletes move safely, confidently and consistently.
Our team is here to support movement, injury prevention and recovery at every level of sport and activity.

For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

✨ Recovery Matters ✨Recovery is just as important as training. Supporting your body between sessions helps reduce injury...
20/07/2026

✨ Recovery Matters ✨

Recovery is just as important as training. Supporting your body between sessions helps reduce injury risk, improve performance and keep you moving well. Here are three recovery strategies supported by physiotherapy:

1️⃣ Prioritise active recovery
Light movement such as walking, swimming or gentle mobility helps maintain circulation and reduce stiffness without adding extra load.

2️⃣ Manage muscle tension
Techniques such as massage, mobility exercises or dry needling can reduce tightness and support recovery between training sessions.

3️⃣ Progress training gradually
Balancing training load with adequate rest allows tissues time to adapt, supporting long-term performance and injury prevention.

For more Physiotherapist tips on training and recovery call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

🏃‍♂️ Training Hard Without Overdoing It 🏃‍♀️Managing training load is essential to avoid overuse injuries and support lo...
15/07/2026

🏃‍♂️ Training Hard Without Overdoing It 🏃‍♀️

Managing training load is essential to avoid overuse injuries and support long-term performance. Sudden increases in intensity, volume or frequency can place unnecessary stress on the body.

Physiotherapy helps balance activity, recovery and progression, supporting smarter training and more consistent movement over time.

To find the right balance and maximise your training goals call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

🏃‍♂️ Sports Physiotherapy Support 🏃‍♀️Sports physiotherapy focuses on injury prevention, performance and recovery. It’s ...
13/07/2026

🏃‍♂️ Sports Physiotherapy Support 🏃‍♀️

Sports physiotherapy focuses on injury prevention, performance and recovery. It’s designed to support your body through training, competition and return to sport.

Our physiotherapists tailor programs to your specific sport, training demands and goals, helping you move efficiently, manage load and stay active with confidence.

For all inquiries and bookings, call 📞 0420 860 797 📞 or book online:

https://www.myplacephysio.com.au/book-online

Address

8/32-34 Musgrave Street
Coolangatta, QLD
4225

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5:30pm
Thursday 8am - 6pm
Friday 8am - 3:30pm

Telephone

+61420860797

Website

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