Solace Massage & Natural Therapies

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Coolum Beach, QLD
Solace Massage & Natural Therapies

Remedial, Sports, Deep Tissue, Relaxation, Energy Healing, Chakra Balancing, Postpartum Doula

Sara's treatments combine powerful and well renowned techniques of PROGRESSIVE KINESIOLOGY; Great for assisting you to function at your highest level and to achieve the greatest of health possible. Specialising in Womens health, Children and Adolecents, Learning difficulties, Stress and Anxiety, Clearing negative beliefs, Nutritional advice, Pain relief, Structural and Energetic balancing. Also in

corporating many different styles of MASSAGE including Remedial, deep tissue, sports, relaxation, lymphatic and gentle spinal realignment techniques. For a complete treatment where you feel nurtured, educated, energetically heightened and mentally and physically balanced.

23/08/2026

We are sorry for any inconvenience caused! New link is available in bio for bookings from 28/08 🥰

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17/08/2026

A little moment to pause, wherever you are 🤍

Follow the diamond as it moves. Breathe in as it expands, and slowly breathe out as it returns.

Let your shoulders drop.
Unclench your jaw.
Soften your body.
And give yourself a few seconds to simply breathe 🌿

Save this for the moments when your day feels a little too busy.

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14/08/2026

From the moment you walk in, everything is prepared with your comfort in mind 🤍

The room, the lighting, the little details are all thoughtfully set up to create a space where you can slow down, switch off and simply be looked after.

Because your treatment isn’t just about the massage itself. It’s about how you feel from the moment you arrive to the moment you leave 🌿

✨ Book your next appointment at Solace via the link in our bio.

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11/08/2026

You’re there for everyone else, but when was the last time you made a little space for you? 🤍

Between work, family, responsibilities and everything in between, it’s easy to let your own wellbeing slip further down the list.

Taking time for yourself doesn’t have to feel selfish or indulgent. Sometimes, it’s simply giving your mind and body the chance to slow down, reset and feel cared for too 🌿

A little reminder today: you deserve the same care you so freely give to others.

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07/08/2026

Consider this your sign… 🤍

That massage you’ve been saying you need? The one you keep telling yourself you’ll book when things quieten down?

You don’t have to wait until you’re sore, stressed or running on empty to make time for yourself.

Whether you’re looking to ease some tension, switch off for a while, or simply enjoy a little time that’s completely yours, we’d love to welcome you into Solace 🌿

✨ Your sign has officially arrived. Book your next treatment via the link in our bio.

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05/08/2026

August availability is here! 🤍

If you’ve been thinking about booking some time for yourself, now’s the perfect opportunity to plan ahead.

Whether you’re looking to ease muscle tension, unwind after a busy week or simply take a moment to recharge, we’d love to welcome you to Solace.

Save this post for when you’re ready to book, or head to the link in our bio to secure your appointment.

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03/08/2026

Ran the Sunshine Coast Marathon? We’ve got your recovery covered!

Whether you conquered the 10km, Half Marathon, or the Full Marathon, it’s time to give your body a little love 🤍

Here’s how it works:
10km = $10 OFF
Half Marathon = $21 OFF
Full Marathon = $42 OFF

Simply:
✨ Book your appointment online.
✨ Mention “Sunny Mara” in notes when booking.
✨ Bring your race bib to your appointment to redeem your discount.

Your muscles have worked hard, now it’s time to recover. A post-run massage can help ease muscle tension, reduce soreness, and have you feeling ready for your next adventure 🌿

Congratulations to everyone who took part, we can’t wait to help you recover! 💛

📅 Offer valid until 8 August 2026.

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27/07/2026

There are a few things I wish everyone knew before booking a massage…

At Solace, every treatment is tailored to you. Whether you’re looking to ease muscle tension, relax your mind or simply take a well-earned pause, we’re here to help you feel comfortable, supported, and cared for 🤍

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24/07/2026

Life can get busy, and sometimes all we need is a moment to pause.

Take 30 seconds for yourself today. Follow the star, breathe slowly, and allow yourself mind and body to reset.

You deserve moments of calm, no matter how busy life feels.

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18/07/2026

🤍 A little update from Johanna.

I wanted to let everyone know that appointments will be more limited than usual next week.

My husband has recently undergone surgery, so I’ll be spending some extra time at home caring for him while he recovers. As always, family comes first, and I appreciate your understanding during this time.

There are a limited number of appointments available to book online next week. If you can’t find a suitable time, please don’t hesitate to send me a message directly. I may be able to fit you in or arrange a time that isn’t showing online.

Thank you so much for your patience, kindness and ongoing support. It truly means the world to me, and I look forward to welcoming you into the clinic soon 🤍

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Address

Level 1 1794 David Low Way, Coolum Esplanade
Coolum Beach, QLD
4573

Website

http://www.solacemassage.com.au/

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