Inana Retreat - Meditation & Healing Centre Cooranbong NSW

Inana Retreat - Meditation & Healing Centre Cooranbong NSW Inana Retreat Sanctuary of the Heart We focus on the today’s westernized community who are responsibility rich and time poor.

At INANA - The modern art and science of soul psychology is a bridge between ancient, evidence base researched eastern philosophy, quantum physics and modern positive psychology. We help people with a large range of life challenges from crisis, trauma, grief, and depression to chronic health issues and burnout, to work disappointments and financial frustrations, and, of course, relationship / family issues and spiritual guidance with Soul Centred Therapies. In offering tailored combinations of tools to suit client’s unique personality and needs we create a customised experience with the aim of enhancing health and satisfaction in every area of life, fostering sustained inner harmony. Soul Centered Therapy attends to the embodied human experience through the everyday stuff of life: thoughts, emotions, body sensations and symptoms, and the relationship one has with self, others, and the world. Soul Centered Therapy does not approach the human experience through pathology, but attends to the rich language of soul as it manifests in day to day life. We use direct approaches such as transpersonal psychotherapy, holistic counselling, coaching, meditation, mindfulness based practices , presence and inquiry , bio energy field and non dual therapies which are designed to guide participants and clients into self realization, authentic peace and true happiness. Most ‘therapies’ will assist you in understanding your story and your patterns, recognizing and allowing your emotions, finding strategies to live a happier and more peaceful life. Soul centred counselling & coaching goes a step further, calling on the healing power of Love and the wisdom of your own soul. Soul Centred Therapy believes that Western culture has traditionally valued mind and spirit, as in science and organised religion, and neglected soul, as in the embodied experience of being human. We see you as whole, not defined by your problems. We are not here to fix you, but to accompany you on your path to remembering your own perfection and sacred connection. We work entirely from a holistic & universal belief system based on spirituality & core human values of truth and integrity. You are a spiritual being having a human experience! There's a movement of fierce grace that often causes huge disturbance for the spiritual seeker. It's the energy of awakening and it has no interest in personal agendas. It can be confusing and extremely disorienting to the person. This is the part of awakening that is most misunderstood and often difficult to find support . At ANANDA we gently guide you on your pathway and assist you to experience your true nature of inner peace, liberation and freedom. Robyn Collins is an Author and has her Bachelors Degree in Applied Social Science specializing in Counselling Psychology , Existential & Transpersonal Psychotherapy, Crisis and Trauma and Mindfulness Based Therapies. She also has her Bachelors Degree in Metaphysical Science (Ministry/Pastoral Care) and her Grand Masters in Tibetan Usui Reiki (24yrs). The Inana Retreat mission - is to expand Awareness, Empowerment and Healing tools to support humanity finding their life and Souls purpose through unconditional love and a conscious community serving Australia and worldwide.

09/05/2026

Upcoming Events & Retreats at Inana Retreat
Reiki 1 - May 23rd & 24th
Womens Circle - June 13th
Soundbath - July 19th
LovesBreath workshop - Aug 1st
True Awakening Retreat Aug 10th - 14th
Soundbath - Aug 16th
Meditation Retreat - Aug 21st - 23rd
Ori Lightning - Shanti Christo Activations - Sept
Soundbath - Sept 20th
Silent Retreat - Oct 9th - 11th
Soundbath - Oct 18th
Yoga Retreat - Nov 6th - 8th
Soundbath - Nov 15th
Silent Retreat - Dec 11th - 13th
Soundbath - Dec 20th

The Journey Of Transformation - Absolute Awareness | Robyn Collins
20/02/2026

The Journey Of Transformation - Absolute Awareness | Robyn Collins

Cultivate a deep experience of your true nature beyond the mind. Bring awareness and presence to every moment. Be able to consider your thoughts and feelings with equanimity, rather than react blindly to them. Reduce distortion in your perceptions, and respond to life with greater clarity and wisdom...

16/02/2026

Here are 10 powerful ways to elevate your spiritual frequency!!

1. Radical Presence

Return to this moment. Frequency drops when the mind lives in past or future.It rises when awareness rests in Now.
🙏Breathe.
🙏Feel your body.
🙏Let this moment be enough.

2. Clean Your Inner Narrative

Your identity sets your frequency.
Ask: Who am I being right now?
Is this story empowering or contracting?

Shift from:
“I’m trying to heal” to “I am awakening.”
Your self-concept calibrates your reality!

3. Practice Gratitude as Embodiment

Not forced positivity — embodied appreciation.
Gratitude collapses scarcity and activates wholeness.It signals to the nervous system:
🙏 I am safe. I am supported.
🙏Gratitude is coherence.

4. Clear Emotional Density (Don’t Bypass It)

Unfelt emotion lowers vibration. Instead of suppressing:

🙏Sit with it.
🙏Breathe through it.
🙏Allow it.
🙏What is fully felt transforms.

5. Raise the Quality of What You Consume
Everything is frequency:
Food
Music
Conversations
Social media
Environment

Ask: “Does this expand me or contract me?”
Choose expansion.

6. Move Your Body

Stagnant energy = stagnant frequency.
Dance. Walk barefoot. Stretch. Shake.
Movement clears emotional residue and restores flow.
The body is a tuning fork.

7. Speak Truth (Gently, But Clearly)

Suppressed truth lowers vibration.
When your outer expression matches your inner knowing, coherence rises. Integrity is high frequency.

8. Spend Time in Nature

Nature is already regulated. Ocean. Forest. Sunlight. Wind. The Earth recalibrates your nervous system and heart field. Let your system entrain to something ancient and steady.

9. Meditate on “I AM”

Not as a concept — as direct experience!!
Before thoughts.
Before identity.
Before history.
Rest as pure Being.

*The Inana System

This is the highest frequency — because it is not fluctuating.

10. Give Love Without Agenda

Love raises vibration instantly. Not love to get something. Not love to fix someone. Just love because it is what you are. Compassion dissolves separation — and separation is the illusion that lowers frequency.

High frequency is not hyper, excited, or euphoric.

The highest frequency feels like:
Deep peace
Spaciousness
Soft joy
Quiet certainty
It feels like home.

You do not raise your vibration by climbing upward. You raise it by letting go downward — into stillness. And from that stillness… everything radiates.

*Join the Inana System I AM Presence Primordial Meditation

Address

No 1 Taylors Road
Cooranbong, NSW
2257

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 9:30am - 12pm

Telephone

+61 451 098 802

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