Wild Willow Wellness

Wild Willow Wellness We offer a range of services, products & workshops to balance, heal and relax. By appointment only

Spring has sprung!! If you're feeling like you need some support heading into the warmer, windier, wetter weather that ...
03/09/2026

Spring has sprung!!

If you're feeling like you need some support heading into the warmer, windier, wetter weather that we seem to be having then please reach out.

I have a few spaces left this Saturday in Tenby Point, only 10mins from San Remo.

Lee x

Welcome to the fresh new face of The Island Willow.After relocating down to Phillip Island in 2018 and building things s...
03/09/2026

Welcome to the fresh new face of The Island Willow.

After relocating down to Phillip Island in 2018 and building things slowly, I must admit there’s been a few distractions.

However, after more continued growth (both personally and within my family unit), I would like to introduce you to Wild Willow Wellness. The evolution of my commitment to helping others come home to themselves through hands on remedial treatment, energetic rebalancing and emotional release.

The look may have changed but the services are the same.

Same individualised treatments. Same locations. Same availability.

If it’s deep tissue work, specific areas of concern or primarily emotional stress that is affecting you, then please reach out to discuss if I can help.
With love,
Lee x

When did we forget how to move with the seasons? When did life get so busy, everything on repeat that we decided to ign...
12/08/2026

When did we forget how to move with the seasons?

When did life get so busy, everything on repeat that we decided to ignore the change in seasons and just 'soldier on'?

Our flora and fauna live their life by the Seasons, by the change in weather, change in energy.

When did we lose the ability to flow with these changes too?

I'm realising that as a busy working parent, most of this phase of my life is structured around work, school and activities. We throw in the regular routine of chores and family commitments, alongside social catch ups, birthdays and celebrations. Life goes on. It continues as per planned schedules, regardless of how we are feeling about it all or how we are feeling in general.

Would it be possible to (instead of trudging on just like any other week, month or day) possibly slow down a little during Autumn, rest up more in Winter, encourage new energy and beginnings during Spring.... and wait for Summer to be full on with schedules and all of the extras?????

What if we adapted our routines and schedules to flow with the Seasons instead of ignored them?

I wonder if we moved back into this flow state of cycles and phases, whether our bodies would thank us. Perhaps less sickness. Maybe more presence. Definitely more awareness. As well as more capacity for the things we uniquely need, rather than merely the expectations of daily life.

I wonder....

Lee x

Happy Autumn, gorgeous ones!!  We are well and truly into the cooler season now with the chill factor coming in a little...
18/04/2026

Happy Autumn, gorgeous ones!! 

We are well and truly into the cooler season now with the chill factor coming in a little earlier than we're used to.  I've been feeling this within my physical body, fighting the urge to snuggle up and keep warm under the blankets all day 😁 

However, with the change in weather, we can also start to feel more prone to illness, even though life continues as normal. 

Please take this message as a friendly reminder to nurture yourself with warm nourishing foods, gentle movement (rather than vigorous) and supplement where necessary with good quality products (do your research). 

Find a good book, light the fire and prepare to shed a few more layers of conditioning as Autumn sees the last of what we need to let go, before the processing begins and we move within over the Winter months.  

Should you need support please reach out.  My availability spans from Wed - Saturday, located at Cowes and Tenby Point. 

Warmest hugs,
Lee xx

Can you feel the intensity right now?  It's magnifying all of those little irritants that lay deep within.  They are bei...
16/04/2026

Can you feel the intensity right now? 

It's magnifying all of those little irritants that lay deep within.  They are being encouraged to be felt so that you can finally accept them for what they are - an invitation to evolve, to learn and grow. 

Those tiny bug bares have been waiting for this moment.   They've been waiting on you to be ready.  Ready to see them for what they are and accept their lessons (even if only on a subconscious level). 

Prepare, my friends, because whether you are ready or not, this current energy is shifting it all. 

My advice for tomorrow's New Moon and the week beyond - go with the flow.  Let it rise, let it fall, let it flow. 

The process in itself is just as important as the letting go. 

Be kind to yourself as we navigate these waters concurrently.   Go gently where you can. 

My heart is with you on this journey also, as I feel it all come to a head.

Big loves & strength,
Lee xx

Last 2 spots available this Saturday at Tenby Point. Message me directly should you need ❤️ Lee x
15/04/2026

Last 2 spots available this Saturday at Tenby Point.

Message me directly should you need ❤️

Lee x

Yes, it's been a whirlwind this school holidays!! For those of you playing along, this is 2/3 of my beautiful chaos. C...
15/04/2026

Yes, it's been a whirlwind this school holidays!! For those of you playing along, this is 2/3 of my beautiful chaos. Combine this with constant dreary weather and too much chocolate (sugar really) at the beginning of the break... I think I (we) need an extra week 🤣

It may be nice to get back to a bit of consistency though 😁❤️

Availability will span over Wednesday - Saturday for Term 2. Pls use the link below to check specific dates and times. I appreciate all of the support this year. It has been my absolute honour guiding you back to wellness and I look forward to continuing on.

Lee xx

https://myappointments.app/portal/public/get-embeded-code?business_id=Mjk0MQ==

How are you feeling this New Moon transition into the Equinox?? This week has been heavy, fleeting, chaotic, murky. Yo...
19/03/2026

How are you feeling this New Moon transition into the Equinox??

This week has been heavy, fleeting, chaotic, murky. You name it, I've felt it. There's been moments of clarity then in the next breath compete confusion.

If you're sensitive to energy shifts then I've no doubt you've been feeling the roller coaster too!!

Good news is that we're moving out of the collective density over the next few days.

Please reach out if you need some support coming back into balance. I have availability this Saturday in Tenby Point.

Be gentle with yourself in the meantime xx

Lee ❤️

04/03/2026

Nobody warns you about the last lot of firsts.

It kind of creeps up on you until you're feeling all the feels, with no conscious reasoning.

From one phase into the next phase of motherhood, a grieving takes place. An emptiness that can only be understood by others that have also been there.

The last first day of school.

The last first tooth lost.

The last first sleepover.

The last first time riding a bike.

Think of all those firsts you celebrated with the eldest.... and then put that into context of the youngest.

It may seem trivial. Some may encourage you to see it as the winds of change, of evolution, of development and of effective parenting. I don't dispute that one little bit. It's all of the above.

But you can still feel it in a way that feels finite. A way that feels conclusive. A way that feels like a whole chapter is ending, when perhaps we 'should' be more focused on new beginnings.

Feel it all. Feel the duality. Feel the ending. Feel the transformation. Feel the change. Feel the shift within and around you. Let it come. Let yourself feel the enormity and gratitude of it all ❤️

Give yourself permission to just FEEL.

Lee x

Address

Cowes, VIC
3922

Opening Hours

Wednesday 9:15am - 3pm
Thursday 9:15am - 3pm
Friday 9:15am - 3am
Saturday 9:15am - 5am

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