Uncle Nicko

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Uncle Nicko

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Sleephq.com . Hi i'm Nick from Melbourne. I have worked in many of the best hospitals

I have a degree in biomedical science with H1 honours in Sleep Neurophysiology and over 20 years experience helping patients with sleep disordered breathing (SDB-OSA).

04/11/2026

People with diabetes track their blood glucose. People with sleep apnea should be tracking their blood oxygen! 🩸🫁

Your CPAP machine tells you what it THINKS is happening. Your O2 Ring shows you how your body is ACTUALLY responding.

Because a good AHI doesn’t always mean your oxygen levels are good.

Stop guessing. Start measuring! 💪

03/11/2026

Your AHI might look great. But what’s happening to your oxygen while you sleep?

The SleepHQ O2 Ring tracks your oxygen levels throughout the night, helping you spot drops and patterns that your CPAP data alone may not show.

Pair your O2 Ring data with your CPAP data in SleepHQ and you can see a much bigger picture of how your treatment is performing.

Are oxygen drops still happening?
When are they happening?
Do they line up with events, leaks or changes in your CPAP data?

More information means you can ask better questions and make more informed decisions about your treatment.

Don’t just treat your sleep apnea.

Understand it and optimise it for the best sleep of your life 🥳

02/11/2026

Why are we still asking people to sleep in strange rooms, covered in wires, then using ONE night of abnormal sleep to make decisions that could affect them for the rest of their lives? 🤨

Sleep changes from night to night. Your sleep position changes. Your sleep stages change. Your breathing changes. Not a single night is the same!

SleepHQ Home Sleep Testing lets you test for sleep apnea across multiple nights, in your normal sleeping environment, using advanced wearable technology.

No strange room. No mountain of wires. No sleep tech watching you through a camera while you try desperately to pretend this is all completely normal. 😂

Just you, your own bed and multiple nights of real-world sleep and respiratory data.

SleepHQ Home Sleep Testing 💤

Your Bed. Your Sleep. Your Answers.

02/11/2026

Why are we still asking people to sleep in strange rooms, covered in wires, then using ONE night of abnormal sleep to make decisions that could affect them for the rest of their lives?🤨

SleepHQ Home Sleep Testing brings sleep apnea testing into the place that actually matters…your own bed.

Multiple nights. Real-world sleep. Advanced technology. Proper answers.

No sleep lab. No sleep tech watching you through a camera. No trying to recreate a normal night in a completely abnormal environment.

Just sleep.

We think this is how sleep apnea testing should be done. 💤

SleepHQ Home Sleep Testing
Your Bed. Your Sleep. Your Answers.

31/10/2026

Sleep apnea testing where you actually sleep… now there’s an idea! 😂

No sleep lab. No mountain of wires. No trying to sleep in a strange hospital room while someone watches you on a camera.

SleepHQ Home Sleep Testing lets you test for sleep apnea from the comfort of your own bed, across multiple nights, using advanced wearable technology.

Convenient. Comfortable. Multi-night sleep testing.

Your bed. Your sleep. Your answers.

SleepHQ Home Sleep Testing. 💤

Currently only available in Australia with more access coming soon 🫶

31/10/2026

the look of love 🫣

31/10/2026

Apparently the AirFit F40 has a 97.7% fit range…

30/10/2026

Every night is Halloween when you have Sleep Apnea… But at least you’re not dead 🧟‍♂️

30/10/2026

Good luck to any kids knocking on my door this evening. Every night is Halloween when you have Sleep Apnea 🧟‍♂️

30/10/2026

Halloween costume sorted 💪. Unfortunately, this is also my bedtime routine 🫣. Good luck to the kids knocking on my door tonight 👽

Address

Cowes, VIC
3922

Website

https://sleephq.com/

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