InTune Equine

InTune Equine Equine Massage, spinal mobilisation, muscle activation. Human massage now available ๐Ÿ˜

24/08/2026

Haunted by the Horrors

You are a witness. You have seen things done to horses. Too much pressure, beat-ups, brawls, antagonising horses, forcing them, intentionally scaring them, intimidating them.

When these things are done, they are described with words by the people practising them. Those words often do not match what you are seeing.

"This is for their safety."
(As the horse is dragged dangerously into situations they are not safely prepared to handle yet.)

"This is for their health."
(As the horse's body contorts violently in an attempt to escape what is being done to them, compromising muscle and tendon health in the process.)

"This is for their behaviour."
(As the trainer enters into hand-to-hand combat with the horse, teaching them that fighting is what will be used against them if the human feels threatened.)

We have all witnessed stuff done to horses that haunts us. I have.

If you are like me, you have done your best to face the truth of what you saw. You have done your best to tell yourself the truth about it.

E.G. It was not done for their health, it was done so the horse could be used more by people. It was not done for the horse's behavioural benefit, it was done because the trainer feels, deep down, insecure about a horse's size and power and teaches horses to fear people so they can be "safe", feel more in control around horses, or more powerful in their disempowered lives. It was not done for their safety, it was done reflexively because if the trainer actually tried to educate a horse how to be safe without using violence, they might have to reevaluate their whole life, their whole world. Marriages could crumble. Job security could be lost. There is too much at stake within violence, so violence is used and the result is called safety.

I know these mechanisms. I see straight through them, because I was taught them to the point of professional competency- then have been given hundreds of opportunities to perpetuate them, but didn't.

Today, I try to call a thing a thing. Violence is not safety, health and good boundaries. It just isn't. Nobody will change my mind about that.

But when we have witnessed these things and chosen to walk away, we often find ourselves in an equally difficult place.

A Reflexive Rejection.

We feel like we have made different choices, but sometimes what we have actually made is a rebuttal, a rejection of what we witnessed, and then made the result of that rebuttal our entire personality.

We actually didn't make a difference choice. We rebounded into an opposing opposite extreme, so that we could heal. We have not yet reached the point where we are actually free to choose, because we remain haunted by what we saw and experienced.

E.G. We witnessed riding done in an abusive manner. So we "chose" to stop riding, when deep down we wish we still could, and dream of riding in a way that benefits the horse.

We punish OURSELVES for what we saw OTHERS do to horses.

We didn't do those things, they did. Yet we punish ourselves because we struggle to hold others accountable, are scared to do so, or because it would be dangerous for us to call it out, so we internalise it.

We take the violence we were taught to use with horses, internalise it, become internally conflicted, and wonder why our horses feel braced and stuck around us.

I do not know who needs to hear this today, but please stop punishing yourself for what you saw others do.

And if you were one of those people doing those things to horses, and you have stopped, forgive yourself. The Guilt Olympics doesn't innovate horsemanship. It keeps your talents locked away in a jail of shame, unable to contribute towards future developments that could actually benefit horses.

When you punish yourself for what you witnessed, or what you did, you create a deep lack of trust in yourself. You become worried that one day that punishment might jump outside your body and onto your horse.

So you form a complex self-identity that "controls" the punishment your body holds and has not let go of yet.

"I do not think I can ride in a way that actually benefits the horse."
"I do not think horses should be ridden."
"All training is fundamentally exploitative."
"Wild horse populations are the epitome of welfare and all domestic horses are compromised by domesticity."

These reflexive rebuttals can sound logical and feel ethical. And for some people, they may be sincerely held conclusions. But what I have found is that sometimes they can also become a complex identity mechanism that gives someone permission to never again face what haunts them about horsemanship.

What they witnessed, or did, now fuels a deep sense of dread, shame and hopelessness that has collapsed into an identity that allows them to feel, once again, in control.

And yet, the horses are in the middle of all this. Experiencing directly the vast array of human conflict, internal and external. Open and ready to try stuff again.

The longer I do this work, the more I believe that the horses are the most sane and logical creatures amongst all this human drama.

The human drama, though I study it and try to understand it, is ultimately so boring to me compared to the task I feel driven to accomplish.

And that is to face training, horsemanship and equitation again.

And give it an edit.

Redact the violence. Withdraw the bu****it. Refine the parts of it that are true, whole and good.

And then teach it.

Relentlessly.

17/08/2026
02/08/2026
24/07/2026

Every year I post ugly pictures of excessive adipose tissue accumulated in the nuchal crest, around the croup, or around the abdominal cavity.
And every year, I face the same picture during dissections.
So it is time to repeat the plea.

Please learn to recognise and score both the Body Condition Score (BCS) and the Cresty Neck Score (CNS).
Learn that this amount of adipose tissue is not simply an extra energy store. Excessive fat is a metabolically active tissue that alters numerous biochemical and endocrine pathways throughout the body.
Obese horses are not "cute" or "just good doers." They are at risk of serious health problems, including insulin dysregulation, laminitis, and reduced quality of life.
They need educated help.
But first, they need you to recognise that there is a problem.

Killing with kindness is still killing.

https://pmc.ncbi.nlm.nih.gov/articles/PMC2769846/
https://totallyvets.co.nz/body-condition-score/
https://hygain.co.nz/blogs/library/cresty-neck-scoring-how-to
https://ker.com/equinews/body-condition-scoring-horses-practice-makes-perfect/
https://www.vet.cornell.edu/about-us/news/20230721/equine-obesity-talk-about-equine-metabolic-syndrome-and-laminitis
https://ker.com/equinews/the-heavy-hand-of-equine-obesity/
https://www.avonvaleequine.co.uk/blog/equine-obesity-how-it-impacts-welfare/

11/06/2026

The hardest part after a dissectionโ€ฆ..

Is to reconcile the work into a meaningful way, to take what we see and not spend days crying for the horse or being angry at the injustice. To know how strong a horses body is once itโ€™s mature and to see the break down in horses bodies before they are even mature. Words never feel enough. To be confronted with the library of the horses trauma shown throughout the body is sobering indeed. If you have attended a dissection you know the burden of this knowledge. Itโ€™s a burden of knowing and often wishing you didnโ€™t.

Itโ€™s a lonely road but also one that has brought me together with many amazing women who share the burden. These people together forge the road ahead of what is a realistic expectation to place on a horses body. What is respecting the horses biology weighed against our human expectations. Horses are sentient beings and they try to work for us until they canโ€™t any longer.

I started this work with the moto that โ€œbehaviour IS communicationโ€ and that has not shifted in the time Iโ€™ve been doing this work. Everything we do with a horse is either building them up or breaking them down.

The team has just completed a two day dissection of a 7 year old TBxcob who was roped as a 2.5 year old. When the owner collected him had rope burns to his legs and a wound on his near side hind fetlock that remained a scar. his legs were roped for training and I donโ€™t think the type of roping to just pick up legs. I mean the type of roping to mentally break a horse. This is why it is so incredibly important to really know a trainers ways before sending off your precious horses. To do the kind of damage to a horse this size and build that we saw is violent roping in my opinion. Watch a trainer work with horses, gather intel from previous clients so you are confident in your decisions.

This horse was lucky that he ended up with a trainer who said, his body is too broken. An owner left devastated by the loss of a beautiful horse. Itโ€™s not fair and I share this story not to blame anyone because that is pointless but to show the reality of brutality to horses. If I am overtaken by the sadness I can not cope with the work so please be kind. Treating horses better starts with how we treat each other.

Itโ€™s been a big week, two horses dissected this weekโ€ฆaccidents happen absolutely but some are avoided when we work with the horse and not against it.

Below is the accessory ligament/femoral head ligament that connects the hind limb to the pelvis. Both were damaged but the near side was the worst. The force exerted to damage this area would require immense mechanics. The near side hip socket(Acetabulum) looked like late 20s horses.

Itโ€™s midnight in New Zealand and Iโ€™m struggling to shut my brain offโ€ฆ..

28/05/2026
Human appointments available next week!
16/05/2026

Human appointments available next week!

๐ŸคฉRemedial Massage/ Relaxation Massage
Available Human appointments

Sandhurst to Dandenong
Wednesday 20th May
๐Ÿ™Œ 11.30 Am 1 hour only โœ… booked out
๐Ÿ™Œ 2.30 pm 1 hour or 1.5 ๐Ÿ™ŒAVAILABLE

Friday 22nd May
Cranbourne East/Clyde/Berwick/officer
๐Ÿ™Œ 11 am 1-2 hours available โœ…booked out

10/05/2026

๐Ÿด๐Ÿซ ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ โ€œ๐˜€๐—ฝ๐—ผ๐—ผ๐—ธ๐˜†โ€ ๐—ต๐—ผ๐—ฟ๐˜€๐—ฒ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ป๐˜…๐—ถ๐—ผ๐˜‚๐˜€ - ๐—ฏ๐˜‚๐˜ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น๐—น๐˜† ๐˜‚๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐—ฒ๐˜…๐—ต๐—ฎ๐—น๐—ฒ?

This is not always a training problem.

Sometimes, it is a body that cannot regulate itself.

Some horses never truly seem able to switch off.

They spook at shadows. Brace through the whole body. Rush every transition. Struggle to take a deep breath. Hold tension through the jaw, the sternum, the belly. React sharply to the leg. Fight softness in the contact.

And we label them:

Difficult. Anxious. Reactive. Naughty.

But what if the nervous system is responding to something physical - not behavioural?

๐Ÿซ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ต๐—ฒ๐—ฟ๐—ฒ: ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ฎ๐—ฝ๐—ต๐—ฟ๐—ฎ๐—ด๐—บ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ.

In the horse, the diaphragm is one of the primary pressure regulators of the entire body.

It attaches to:
โ–ช๏ธ the sternum โ–ช๏ธ the caudal ribs โ–ช๏ธ the thoracolumbar region via the crura โ–ช๏ธ major fascial and visceral structures throughout the trunk

Every single breath ripples outward, influencing: โœ”๏ธ pressure through the thorax โœ”๏ธ venous and lymphatic return โœ”๏ธ rib mechanics and mobility โœ”๏ธ sternum rotation โœ”๏ธ thoracolumbar tension โœ”๏ธ pelvic stability

This means a horse that cannot breathe freely cannot move freely.

It is not just a training gap.

It may be a mechanical one.

๐—ก๐—ผ๐˜„ ๐—ฎ๐—ฑ๐—ฑ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ๐—ฟ: ๐—ด๐—ฎ๐˜€ ๐—ฒ๐˜…๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ.

Breathing is not only about bringing oxygen in.

It is equally about getting carbon dioxide out - efficiently, continuously, with every breath.

If a horse is stuck in a shallow breathing pattern, whether braced in inspiration or expiration, it may not be clearing COโ‚‚ as efficiently as it should.

The body then has to work harder to maintain acid-base balance - its internal chemical stability.

One of the systems involved in this buffering process?

โžก๏ธ The kidneys.

The kidneys help regulate pH by adjusting bicarbonate and hydrogen ion balance, helping the body maintain the narrow blood pH range required for normal function.

This is not dramatic.

It happens quietly.

But over time, in a horse that is chronically restricted and chronically stressed?

The body starts compensating everywhere.

๐Ÿซ˜ ๐—•๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ธ๐—ถ๐—ฑ๐—ป๐—ฒ๐˜†๐˜€ ๐—ฎ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฐ๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฏ๐˜‚๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€.

They are physical ones too.

This is where it gets extraordinary and where most people never look.

The kidneys are retroperitoneal, meaning they sit behind the abdominal lining, tucked high under the last ribs.

With every deep, functional breath, the diaphragm moves caudally towards the tail.

That motion does not just move air.

It changes pressure. It moves fascia. It influences organ glide.

The diaphragm is not just breathing.

It is moving the internal body.

If the diaphragm is braced, this physical pumping action becomes reduced.

And in my osteopathic assessment, this can show up as: โ–ช๏ธ lumbar sensitivity โ–ช๏ธ abdominal guarding โ–ช๏ธ reduced rib mobility โ–ช๏ธ pelvic asymmetry โ–ช๏ธ a horse that feels shorter in one stirrup โ–ช๏ธ or a horse that struggles to soften through one side

โšก๏ธ ๐—ง๐—ต๐—ฒ ๐—ฎ๐˜‚๐˜๐—ผ๐—ป๐—ผ๐—บ๐—ถ๐—ฐ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป

There is another layer deeper still and this is where behaviour, biomechanics and the nervous system converge.

The vagus nerve passes through the diaphragm via the oesophageal hiatus.

The vagus nerve is part of the โ€œrest, digest and regulateโ€ system.

So when the diaphragm is chronically tight, restricted or braced, the horseโ€™s ability to access relaxation may be affected too.

This is not โ€œjust anxiety.โ€

This is anatomy.

And it is one reason I am always careful about labelling horses as simply difficult, sharp, stressy or naughty.

๐—ง๐—ต๐—ฒ ๐˜ƒ๐—ถ๐˜€๐—ฐ๐—ฒ๐—ฟ๐—ฎ๐—น ๐—น๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€.

The left kidney has fascial and ligamentous relationships with the spleen.

The right kidney sits in close relationship with the liver.

So when the diaphragm is restricted, it does not only affect the lungs.

It can alter the glide, pressure and fascial relationships of the organs beneath it too.

And this is why one-sidedness is not always a schooling problem.

A horse that struggles on one rein, skips a lead, travels crookedly or feels blocked through one side may not simply need more repetition.

They may need the body to be able to organise itself internally first.

Because when you ask for softness, bend, lift, collection or a lead changeโ€ฆ

you may be asking that horse to move through a physical blockage it cannot simply โ€œtry harderโ€ through.

You are not fighting their mind.

You may be meeting their internal topography.

This is why some horses transform when we shift the conversation to: โœ”๏ธ rib mechanics and mobility โœ”๏ธ sternum rotation โœ”๏ธ diaphragm function and coordination โœ”๏ธ thoracic inlet restrictions โœ”๏ธ visceral tension - kidneys, spleen, liver โœ”๏ธ vagal tone and autonomic regulation โœ”๏ธ how pressure moves through the whole system โœ”๏ธ how the horse is actually organising itself internally

Not just:

Can this horse do the movement?

But:

Can this horse regulate itself well enough to even access relaxation?

The horse that looks naughtyโ€ฆ

is sometimes the horse that is working incredibly hard just to stay functional inside a body that is struggling to regulate.

That is not a discipline problem.

That is not a respect problem.

That is not even primarily a training problem.

That is a body asking for help in the only language it has.

And the moment we start listening differently - the whole conversation changes. ๐Ÿด

๐Ÿ’ฌ Have you ever had a horse that felt stuck in the ribs, struggled with one lead, or felt shorter in one stirrup no matter how much you worked on softness?

Drop your experience in the comments - I read every single one.

๐Ÿ›‘ ๐—ฆ๐—ง๐—ข๐—ฃ ๐—š๐—จ๐—˜๐—ฆ๐—ฆ๐—œ๐—ก๐—š. ๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ก๐—š.

I have put together a Diaphragm & Rib Mobility Checklist - a step-by-step PDF guide to help you start recognising these physical patterns before they are dismissed as โ€œbehaviouralโ€ problems.

Want the checklist?

Join my email community and Iโ€™ll send the guide straight to your inbox. ๐Ÿ“ง๐Ÿด

Register your email here:

https://www.helenthornton.com/email-updates

Itโ€™s free - because horses deserve better than being labelled difficult.





Image: https://pferde-gesund-bewegen.de/das-zwerchfell-oder-auch-diaphragma-des-pferdes/

09/05/2026

A MESSAGE OF CONCERN

It is becoming more and more concerning how many horses I am seeing with pain, inflammation, soreness and more serious complications following treatment with electrotherapy (mostly PEMF) by unqualified people.

Iโ€™m not posting this to discredit anyone, I am simply posting this because I care about the animals.

Qualified practitioners have spent years gaining their knowledge and qualifications, and often this includes specific time training to use electrotherapy correctly.

There are occasions when electrotherapy should never be applied and can cause further damage or complications to an already existing condition. Likewise using the incorrect frequencies can lead to increased muscle soreness and inflammation.

I urge anyone trying to offer their horse the very best care to do their homework about a person applying electrotherapy. The industry is not regulated enough and therefore machine manufactures will sell a machine to anyone and they can use it however they wish.
Just because your trainer has a machine doesnโ€™t mean they have the knowledge to use it. Iโ€™m qualified as a physio, it does not mean I can do your farriers job!

It is a rising concern amongst qualified professionals throughout the country, so please be careful and keep your horses safe. ๐Ÿดโค๏ธ

04/05/2026

Empathy ๐Ÿด

A while ago I somehow strained my neck and I was unable to turn my head without pain. I couldnโ€™t sleep except in one specific position due to the pain and by the end of each day it would go into spasm just from having to carry my head around without support.

As I very carefully and tentatively worked through my physio exercises, I couldnโ€™t help but think about horses and how much we as an industry oversimplify pain and discomfort.

Iโ€™m pretty sure if you had imaged my neck last week it wouldโ€™ve looked fine, you could poke and prod at my neck and it wouldnโ€™t hurt and, while it caused me pain to do so, I still had a normal range of motion. You couldnโ€™t tell by looking at me that I was in pain, luckily I could vocally moan about it to anyone who asked.

I know Iโ€™ve written about pain a lot in the past, and I will link some of those posts in the comments, but I donโ€™t think we can talk about it enough.

There is still the general consensus that we can โ€œrule out painโ€ by doing lameness work-ups, some imaging or a bute trial. Aside from the fact diagnostics in the equine industry are still extremely limited, why do we never think about the fact pain can be present even if we canโ€™t see a cause? A pulled muscle is not going to show up on an x-ray, but it can still really hurt and bute does not magically make any source of pain go away.

So many of the ways we are encouraged to train, ride and manage our horses are really hard on their bodies and likely to be causing soreness regularly. If weโ€™re riding into a strong contact or our horse is bracing and pulling a lot, theyโ€™re going to be sore. If we're yanking our horses around on leadropes we're going to be causing soreness. Yet weโ€™re taught to see everything as a disobedience or behavioural issue to stamp out. I think of all the times horses try to say no and communicate their discomfort and we call it โ€œsassโ€ or โ€œattitudeโ€.

I was so irritable when my neck was hurting, if someone had tried to make me move quickly or push through my exercises I wouldโ€™ve bitten their head off.

Iโ€™m tired of watching stressed, uncomfortable horses being hassled into compliance and sold as success stories, when all that has happened is theyโ€™ve learnt no isnโ€™t an answer. Being ridden around with a compressed neck is no good for any horseโ€™s body and yet it is still the norm. Your after video is usually a horse being ridden over bent no longer โ€œfightingโ€ the contact. Or a horse tolerating being mounted with tense eyes and short reins. Compliance = success regardless of what the horse is expressing.

Next time you feel your horse is being annoying and they just wonโ€™t โ€œdo the thingโ€, consider for a second they might not physically be able to do so without causing themselves discomfort and whether the thing you want them to do is appropriate at all. Our horses will be much better off if we can just have a little empathy.

So many of our horses are living in compromised bodies. Understand that if theyโ€™re saying no they have good reason and repeatedly putting them into training situations to battle through with them is not ethical. ๐Ÿด

Pictured is beautiful Farley learning that being with people can be safe and even fun โค๏ธ

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