New Generation YOGA - Sydney Iyengar Yoga

11/08/2026

ONLINE INTENSIVE AUG 18-21 Join in from home as we head into spring for a 4 morning intensive online. This is a time when we are emerging out of winter so it’s a great opportunity to step up the practice and get the body moving.

The intensive will include a range of asana sessions to help the body open up and moisturise whilst enhancing more strength and stability. Then into quiet and calm. In yoga, we can have both, just what we need for our early spring practice.

7.15-8.30 AM each day.

To join go to:
https://newgenerationyoga.com/online-intensive-in-august/

01/08/2026

BALI RETREAT OCTOBER 17-25 in Ubud with Suzi Chin Silicz.

I created this retreat in Bali to give people a taste of a more long form experience of yoga.

The daily schedule is planned so there is plenty of time to focus on yoga, being on retreat and enjoy being in Bali.

With around four hours of yoga daily and a week away retreating from usual life commitments offers a unique opportunity to deep dive into yoga.

We gather in the early mornings as the jungle around us wakes up. The open air shala is ideal for yoga practice with a cool floor and looks out on to tropical gardens. In the afternoons we wind down with a more restorative practice.

Daytimes and evenings are free to do what you feel compliments being on retreat.

The retreat is for anyone who has at least 2 years experience and includes:
All yoga tuition, 8 nights accommodation inc. b’fast, transfers, welcome dinner, cultural day activity, and more.

For more details see:

An Iyengar Yoga Retreat in Ubud, Baliwith Suzi Chin Silicz October 17-25, 2026 The Bali Retreat is thoughtfully planned so there is time to focus on yoga, being on retreat and taking a break.…

15/05/2026

IYENGAR INTENSIVE RETREAT IN SYDNEY
with Suzi Chin Silicz
King’s Birthday Long Weekend
June 6, 7 and 8. 11am-2pm each day

Read on …..
On the June long weekend, we retreat right here at home in Sydney, embraced by the quieter roads, cool air and the warm patina of the Redfern Yoga Space studio and its community.

Yogis love to join intensives and they love to attend retreats. The June long weekend is an ideal opportunity to do both. Whether you live locally or further afield, give yourself a retreat from your usual routine and responsibilities, with an immersive 3 hour intensive class each day to bring focus to your practice.

Yes, it’s wonderful to escape to an idyllic far off location like Bali, Italy and the like. Yet here we are right at home, it’s winter and Sydney slows down somewhat, with shorter days and longer nights, making this an ideal time to cocoon for a work in!

The mid morning sessions are at a time when we are fully awake and freshly rested. We set aside this time each day to feed the body and brain, and to connect with our inner selves. After, curate your days around the practice as you see fit. Maybe it’s returning home and taking time to yourself, to read, bathe, nourish and dream. Or perhaps to enjoy a wander in nature, ... we have so much beauty right in our own backyard. Yoga will remind you to seek balance, breathe and be at peace in your world.

This is a general level intensive retreat for students with minimum 2 years of regular classes / practice and familiar with inversions or the alternatives.

Book via link in bio 👉👉

15/05/2026

Come and join us on retreat in Bali in October this year! It’s a week of yoga twice a day and includes accom. All you need to do is book those flights.
See more info via link in bio 🌴🌺

09/05/2026

Being in the UK 🇬🇧 right now it’s only fitting to celebrate 100th birthday yesterday 🎂. Here he is with BKS Iyengar practicing during a BBC documentary in 1964 with Yehudi Menuhin 🎻

24/04/2026

This is essentially how I’ve been teaching pranayama for 30 years. All the hype and selling of ‘breath work’ over the last few years I think creates confusion in understanding what pranayama is all about.